Career Report for Katie Weeks

Class of 2007

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Katie Weeks's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Garin Park 3.1 27:10 8:46 20 10/21/06 Moreau Mariner Invite 1
Hidden Valley Park 2 16:32.4 8:16 169 11/8/06 DFAL Championships 2
Hidden Valley Park 2.05 17:21 8:28 12 9/13/03 Ed Sias Invitational 1
Newhall Park 2 16:13.5 8:07 64 11/2/05 DFAL Championships 1
Woodward Park 3.1 23:04 7:26 107 10/11/03 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 16:13.5 8:07 11/2/05 DFAL Championships Newhall Park 3
3.1 23:04 7:26 10/11/03 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Katie Weeks.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 7:51 0/0 17 0.29
So 1 7:39 0/1 14 -0.19
Jr 1 8:07 0/0 38 0.09
Sr 3 8:32 1/1 20 0.51
Miramonte Career 7 8:08 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/8/06 DFAL Championships Hidden Valley Park 2 JV 26/63 0.51 16:32.4 8:16 You ROCK! (LR, PR, SBP)
10/21/06 Moreau Mariner Invite Garin Park 3.1 V 42/57 -0.57 27:10 8:46
9/9/06 Ed Sias Invitational Hidden Valley Park 2 JV 50/124 0.13 16:54.2 8:27
11/2/05 DFAL Championships Newhall Park 2 JV 32/71 0.09 16:13.5 8:07 You ROCK! (SBP)
10/9/04 Clovis Invitational Woodward Park 3.1 F/S 54/122 -0.19 23:43 7:39 You ROCK! (SBP)
10/11/03 Clovis Invitational Woodward Park 3.1 F/S 93/218 -0.14 23:04 7:26
9/13/03 Ed Sias Invitational Hidden Valley Park 2.05 JV 13/158 0.29 17:21 8:28 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m100m Hurdles - 33"300m Hurdles - 30"400m Hurdles - 30"
2005 OutdoorSo2.001:01.50 PR---
2006 OutdoorJr0.50--48.44 PR1:08.86
2007 OutdoorSr-16.72 PR50.09 1:07.65 PR

By Event


400m

Date Meet Result Div Record Place Pts
5/21/05 NCS Tri Valley Championship 1:01.50 V SR 9

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/30/07 Stanford Invitational 16.72 SR 32
5/19/07 NCS Tri Valley Championship 17.75 V 16

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
5/20/06 NCS Tri Valley Championship 48.44 V SR 10
5/19/07 NCS Tri Valley Championship 50.09 V SR (Δ=-1.65,-3.4%) 15

400m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/31/06 Stanford Invitational 1:08.86 SR 7
3/30/07 Stanford Invitational 1:07.65 PR (Δ=1.21,1.8%)
SR (Δ=1.21,1.8%)
LR (Δ=1.21,1.8%)
LY (Δ=1.21,1.8%)		 10

4x400m

Date Meet Result Div Record Place Pts
5/21/05 NCS Tri Valley Championship 4:07.11 V LR (Δ=2.60,1.0%)
LY (Δ=1.27,0.5%)		 2 8
5/27/05 NCS Meet of Champions Prelims 4:05.91 V LR (Δ=1.20,0.5%)
LY (Δ=2.47,1.0%)		 8
5/28/05 NCS Meet of Champions Finals 4:02.57 V LR (Δ=3.34,1.4%)
LY (Δ=5.81,2.3%)		 7
5/20/06 NCS Tri Valley Championship 4:09.28 V 5 2
5/26/06 NCS Meet of Champions Prelims 4:12.28 V 11
5/19/07 NCS Tri Valley Championship 4:11.52 V LR (Δ=0.76,0.3%) 9