Career Report for Melvin Rico

Class of 2007

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Melvin Rico's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Fairbanks 3.1 18:18.6 5:54 3 10/15/05 Cal Poly Invitational 1
Lake Casitas 3 18:01 6:00 37 9/16/06 Ojai Invitational 1
Mt. Sac 2.93 17:29 5:58 37 10/24/04 Mt. Sac Invitational 7
UC Santa Barbara 3 17:48 5:56 17 9/23/06 Blue Lagoon Invitational 1
Woodward Park 3.1 17:41 5:42 56 10/9/04 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 17:48 5:56 9/23/06 Blue Lagoon Invitational UC Santa Barbara 2
3.1 17:41 5:42 10/9/04 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Melvin Rico.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 2 5:50 0/0 4 1.05
Jr 4 6:00 1/3 1 0.86
Sr 6 6:05 2/4 6 1.02
Nordhoff Career 12 6:01 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/25/06 CA State Finals Woodward Park 3.1 V 152/197 -0.62 18:14 5:53
11/18/06 Southern Section Finals Mt. Sac 2.93 V 63/95 -0.69 17:48 6:05 You ROCK! (LR)
11/11/06 Southern Section Prelims Mt. Sac 2.93 V 38/102 0.03 17:48 6:05 You ROCK! (LR)
10/20/06 Mt. Sac Invitational Mt. Sac 2.93 V 100/209 0.64 19:10 6:32
9/23/06 Blue Lagoon Invitational UC Santa Barbara 3 V 30/142 0.85 17:48 5:56 You ROCK! (DPR)
9/16/06 Ojai Invitational Lake Casitas 3 V 30/227 1.02 18:01 6:00 You ROCK! (SBP)
11/19/05 Southern Section Finals Mt. Sac 2.93 V 80/95 -0.36 17:39 6:01
11/12/05 Southern Section Prelims Mt. Sac 2.93 V 26/69 0.22 17:38 6:01 You ROCK! (LR)
10/21/05 Mt. Sac Invitational Mt. Sac 2.93 V 45/185 0.86 17:40 6:02 You ROCK! (SBP)
10/15/05 Cal Poly Invitational Fairbanks 3.1 V 73/162 0.52 18:18.6 5:54
10/24/04 Mt. Sac Invitational Mt. Sac 2.93 V 20/137 1.05 17:29 5:58 You ROCK! (SBP)
10/9/04 Clovis Invitational Woodward Park 3.1 V 62/181 0.86 17:41 5:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts1600m3200m
2004 OutdoorFr5:10.00 -
2005 OutdoorSo4:58.00 PR11:23.00 PR

By Event


1600m

Date Meet Result Div Record Place Pts
5/6/04 Frontier League Finals 5:10.00 V SR 11
4/26/05 Frontier League Meet @ Malibu 4:58.00 V PR (Δ=12.00,3.9%)
SR (Δ=12.00,3.9%)
LR (Δ=12.00,3.9%)		 3
5/5/05 Tri-Valley League Finals 5:06.14 V LY (Δ=3.86,1.2%) 8

3200m

Date Meet Result Div Record Place Pts
4/26/05 Frontier League Meet @ Malibu 11:23.00 V SR 2