Career Report for Ana Winje
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ana Winje's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Frogtown | 2 | 15:36 | 7:48 | 11/5/05 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 21:43 | 7:14 | 11/8/08 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 3 | 19:54 | 6:38 | 10/8/08 | Delta River League Meet | 1 |
| Mt. Sac | 2.93 | 21:17 | 7:16 | 10/24/08 | Mt. Sac Invitational | 1 |
| Muller Ranch | 2 | 14:24 | 7:12 | 10/1/05 | Yolo County Championships | 1 |
| Muller Ranch | 3.1 | 22:47 | 7:21 | 10/4/08 | Yolo County Championships | 1 |
| Stanford Golf Course | 3.1 | 22:59 | 7:25 | 9/27/08 | Stanford Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 14:27 | 6:53 | 11/11/05 | Sac Joaquin Finals | 1 |
| Willow Hill Reservoir | 3.04 | 22:07 | 7:17 | 10/18/08 | Bella Vista Bronco Invite | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:24 | 7:12 | 10/1/05 | Yolo County Championships | Muller Ranch | 2 |
| 3 | 19:54 | 6:38 | 10/8/08 | Delta River League Meet | Granite Regional Park | 2 |
| 3.1 | 22:47 | 7:21 | 10/4/08 | Yolo County Championships | Muller Ranch | 2 |
Career Summary
Below is a summary of each season run by Ana Winje.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:17 | 0/0 | 18 | 0.95 |
| Sr | 9 | 7:18 | 2/3 | 22 | 0.85 |
| St. Francis Career | 12 | 7:18 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/15/08 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.04 | V | 54/63 | 0.30 | 22:46 | 7:29 | You ROCK! (LR) |
| 11/8/08 | Sac Joaquin Subsection | Frogtown | 3 | JV | 7/109 | 0.76 | 21:43 | 7:14 | |
| 11/1/08 | Delta River League Champ | Willow Hill Reservoir | 3.04 | V | 18/42 | 23:02 | 7:35 | ||
| 10/24/08 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 75/164 | 0.84 | 21:17 | 7:16 | |
| 10/18/08 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.04 | V | 35/129 | 0.73 | 22:07 | 7:17 | You ROCK! (LR, PR) |
| 10/8/08 | Delta River League Meet | Granite Regional Park | 3 | V | 10/46 | 19:54 | 6:38 | ||
| 10/4/08 | Yolo County Championships | Muller Ranch | 3.1 | V | 23/127 | 0.79 | 22:47 | 7:21 | |
| 9/27/08 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 132/222 | -0.07 | 22:59 | 7:25 | |
| 9/20/08 | Trojan Invitational | Willow Hill Reservoir | 3.04 | V | 40/122 | 0.85 | 22:28 | 7:23 | You ROCK! (SBP) |
| 11/11/05 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | F/S | 16/42 | 0.55 | 14:27 | 6:53 | |
| 11/5/05 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 24/95 | 0.76 | 15:36 | 7:48 | |
| 10/1/05 | Yolo County Championships | Muller Ranch | 2 | Fr | 29/168 | 0.95 | 14:24 | 7:12 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.