Career Report for Hajime Sano

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hajime Sano's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Garin Park 3.1 24:04.73 7:46 74 9/19/19 WACC Center Meet #1 1
Golden Gate Park 2.08 15:14.56 7:20 25 9/7/19 Lowell Invitational 1
Hayward HS 3 21:48.95 7:16 108 10/30/19 WACC League Meet #3 2
Joaquin Miller Park 2 14:54.7 7:27 34 8/23/19 Piedmont, Head Royce Scrimmage 1
Track 1.99 13:12.43 6:38 33 10/23/19 Mid-Season Mania 3200m Invite 1
Woodward Park 3.1 22:36.2 7:17 115 10/12/19 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:54.7 7:27 8/23/19 Piedmont, Head Royce Scrimmage Joaquin Miller Park 1
3 21:48.95 7:16 10/30/19 WACC League Meet #3 Hayward HS 2
3.1 22:36.2 7:17 10/12/19 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Hajime Sano.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 7:20 1/1 29 -0.29
Piedmont Career 7 7:20 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/19 WACC League Meet #3 Hayward HS 3 JV 129/178 -0.78 21:48.95 7:16 You ROCK! (LR, PR, DPR)
10/23/19 Mid-Season Mania 3200m Invite Track 1.99 Open 150/177 -0.87 13:12.43 6:38
10/16/19 WACC Center Meet #2 Hayward HS 3 F/S 80/107 -0.67 22:02.76 7:21
10/12/19 Clovis Invitational Woodward Park 3.1 JV 164/188 -2.06 22:36.2 7:17 You ROCK! (DPR)
9/19/19 WACC Center Meet #1 Garin Park 3.1 JV 103/137 -0.79 24:04.73 7:46
9/7/19 Lowell Invitational Golden Gate Park 2.08 So 192/263 -0.29 15:14.56 7:20 You ROCK! (SBP)
8/23/19 Piedmont, Head Royce Scrimmage Joaquin Miller Park 2 Open 32/46 -0.57 14:54.7 7:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m300m Hurdles - 36"
2019 OutdoorFr14.82 29.86 -56.16 PR
2020 OutdoorSo15.66 31.07 1:15.67 PR-
2022 OutdoorSr14.04 PR29.54 PR--

By Event


100m

Date Meet Result Div Record Place Pts
3/1/19 Sunset Invitational (All Athletes) 15.33 130
3/20/19 WACC Castro Valley/Hayward/San Leandro/San Lo 14.82 V PR (Δ=0.51,3.3%)
SR
LR (Δ=0.51,3.3%)
26
3/5/20 WACC F/S Meet 15.66 F/S SR (Δ=-0.84,-5.7%) 36
3/3/22 WACC F/S Meet 14.56 PR (Δ=0.26,1.8%)
LR (Δ=1.10,7.0%)
32.
3/10/22 WACC Dual vs Hayward, SL, THS 14.65 V 23.
3/23/22 WACC vs Berkeley, Hayward, San Lorenzo 14.08 V PR (Δ=0.48,3.3%)
LR (Δ=0.57,3.9%)
24
4/27/22 WACC Non-Varsity Meet 14.04 JV PR (Δ=0.04,0.3%)
SR
LR (Δ=0.04,0.3%)
44

200m

Date Meet Result Div Record Place Pts
3/1/19 Sunset Invitational (All Athletes) 32.19 166
3/20/19 WACC Castro Valley/Hayward/San Leandro/San Lo 31.43 V PR (Δ=0.76,2.4%)
LR (Δ=0.76,2.4%)
27
4/11/19 WACC Arroyo/BOD/Hayward 30.13 V PR (Δ=1.30,4.1%)
LR (Δ=1.30,4.1%)
32
4/24/19 WACC FR/Soph/JR/SR Championships 29.86 PR (Δ=0.27,0.9%)
SR
LR (Δ=0.27,0.9%)
54
3/13/20 Intra Power Team Meet 31.07 V SR (Δ=-1.21,-4.1%)
LY (Δ=0.36,1.1%)
3/3/22 WACC F/S Meet 30.29 LR (Δ=0.78,2.5%) 44.
3/23/22 WACC vs Berkeley, Hayward, San Lorenzo 29.76 V PR (Δ=0.10,0.3%)
LR (Δ=0.53,1.7%)
21
4/27/22 WACC Non-Varsity Meet 29.54 JV PR (Δ=0.22,0.7%)
SR
LR (Δ=0.22,0.7%)
51

400m

Date Meet Result Div Record Place Pts
3/13/20 Intra Power Team Meet 1:15.67 V SR

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/13/19 WACC Mt. Eden/Alameda/Hayward 1:01.40 V 6
3/20/19 WACC Castro Valley/Hayward/San Leandro/San Lo 59.51 V PR (Δ=1.89,3.1%)
LR (Δ=1.89,3.1%)
8
3/27/19 WACC Encinal/Tennyson/Berkeley/Hayward 58.38 V PR (Δ=1.13,1.9%)
LR (Δ=1.13,1.9%)
6
4/11/19 WACC Arroyo/BOD/Hayward 56.16 V PR (Δ=2.22,3.8%)
SR
LR (Δ=2.22,3.8%)
11
4/24/19 WACC FR/Soph/JR/SR Championships 57.66 9

4x100m

Date Meet Result Div Record Place Pts
3/10/22 WACC Dual vs Hayward, SL, THS 52.88 V 4.

4x200m

Date Meet Result Div Record Place Pts
3/5/22 Clayton Valley Ugly Eagles Relays 1:49.66 V 13.

4x400m

Date Meet Result Div Record Place Pts
3/27/19 WACC Encinal/Tennyson/Berkeley/Hayward 4:28.66 F/S