Career Report for Gabbie Acquisto

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gabbie Acquisto's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
California HS 3 22:48.59 7:36 6 9/4/21 Cal/ DLS/CHS Scrimmage 1
California HS Campus Course 2 16:13.83 8:07 9 2/27/21 DLS v Cal HS 1
Crystal Springs 2.95 24:55.1 8:27 19 10/2/21 Crystal Springs Invitational 1
DLS Campus Course 3 24:59.3 8:20 16 2/20/21 DLS/CHS v Monte Vista v Dougherty Valley 1
Elkhorn Country Club 2 17:47.6 8:54 35 9/21/19 Pacific Tigers Invite 1
Hayward HS 3 26:09.78 8:43 66 11/9/19 EBAL Championship 1
Hidden Valley Park 2 16:34 8:17 166 9/11/21 Ed Sias Invitational 1
Mt. Sac 2.93 24:27.9 8:21 101 10/22/21 Mt. Sac Invitational 1
Newhall Park 3 24:35.5 8:12 98 11/6/21 EBAL Championships 1
Woodward Park 2.1 17:35.8 8:23 76 10/18/19 Roughrider Invitational 1
Woodward Park 3.1 25:23.8 8:12 127 10/15/21 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:13.83 8:07 2/27/21 DLS v Cal HS California HS Campus Course 3
3 22:48.59 7:36 9/4/21 Cal/ DLS/CHS Scrimmage California HS 4
3.1 25:23.8 8:12 10/15/21 Roughrider Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Gabbie Acquisto.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 8:40 0/0 31 -0.21
Jr 2 8:15 0/0 18
Sr 6 8:10 0/0 19 0.13
Carondelet Career 11 8:18 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/21 EBAL Championships Newhall Park 3 JV 23/40 -0.44 24:35.5 8:12
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 JV 48/104 -0.03 24:27.9 8:21
10/15/21 Roughrider Invitational Woodward Park 3.1 V 113/181 -0.49 25:23.8 8:12
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 V 79/103 0.10 24:55.1 8:27
9/11/21 Ed Sias Invitational Hidden Valley Park 2 JV 31/94 0.13 16:34 8:17 You ROCK! (SBP)
9/4/21 Cal/ DLS/CHS Scrimmage California HS 3 V 22/24 -1.47 22:48.59 7:36 You ROCK! (DPR)
2/27/21 DLS v Cal HS California HS Campus Course 2 JV 13/31 0.36 16:13.83 8:07 You ROCK! (DPR)
2/20/21 DLS/CHS v Monte Vista v Dougherty Valley DLS Campus Course 3 V 28/28 -2.00 24:59.3 8:20 You ROCK! (DPR)
11/9/19 EBAL Championship Hayward HS 3 F/S 56/74 -1.28 26:09.78 8:43
10/18/19 Roughrider Invitational Woodward Park 2.1 F/S 61/84 -0.21 17:35.8 8:23 You ROCK! (SBP)
9/21/19 Pacific Tigers Invite Elkhorn Country Club 2 F/S 110/141 -0.46 17:47.6 8:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m
2019 OutdoorFr1:19.60 PR3:10.55 PR7:02.85 PR
2020 OutdoorSo---

By Event


400m

Date Meet Result Div Record Place Pts
3/9/19 EBAL Center Meet 1:19.60 F/S SR 21
3/14/19 San Ramon Valley 1:20.10 V 2

800m

Date Meet Result Div Record Place Pts
3/9/19 EBAL Center Meet 3:32.12 F/S 33
3/16/19 Dublin Distance Fiesta 3:24.77 PR (Δ=7.35,3.5%)
LR (Δ=7.35,3.5%)
395
3/23/19 Serra Top 7 3:13.41 JV PR (Δ=11.36,5.5%)
LR (Δ=11.36,5.5%)
38
4/11/19 Dougherty Dual Meet 3:12.44 V PR (Δ=0.97,0.5%)
LR (Δ=0.97,0.5%)
14
4/13/19 Granada Sprint and Distance Festival 3:10.55 PR (Δ=1.89,1.0%)
SR
LR (Δ=1.89,1.0%)
86

1600m

Date Meet Result Div Record Place Pts
2/23/19 Super 7 Invitational 7:02.85 F/S SR 15
3/23/19 Serra Top 7 7:14.00 JV 34

4x400m

Date Meet Result Div Record Place Pts
2/29/20 Stocking Super Seven Invitational 5:00.06 F/S 7

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/29/20 Stocking Super Seven Invitational 18:04.89 F/S 7