Career Report for Delilah Menck
Class of 2022
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | High Jump | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 14.17 PR | 29.48 PR | - | - | - | - | |
| 2021 Outdoor | Jr | 14.53 | 31.08 | 1:12.62 PR | 4'6 | 13'11.5 | 30'5.75 | |
| 2022 Outdoor | Sr | 14.37 | - | - | 4'9 PR | 15'7.5 PR | 31'9 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/19 | Poway @ Mt. Carmel | 14.48 | JV | 5 | ||
| 4/3/19 | Rancho Bernardo vs Mt. Carmel | 14.66 | JV | 2 | ||
| 4/11/19 | Mt. Carmel @ Del Norte | 14.17 | JV | PR (Δ=0.31,2.1%) SR LR (Δ=0.49,3.3%) |
3 | |
| 4/24/21 | Mt. Carmel at Poway Dual | 14.83 | JV | 2 | ||
| 5/8/21 | Del Norte at Mt. Carmel Dual | 14.53 | JV | SR LR (Δ=0.30,2.0%) |
1 | |
| 2/24/22 | MC / Valley Center at Cathedral Catholic | 14.37 | V | SR (Δ=0.16,1.1%) LR (Δ=0.16,1.1%) |
7. |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/19 | Poway @ Mt. Carmel | 29.48 | JV | SR | 4 | |
| 4/10/21 | Cathedral Catholic at Mt. Carmel Dual | 32.98 | JV | 6 | ||
| 4/24/21 | Mt. Carmel at Poway Dual | 31.08 | JV | SR LR (Δ=1.90,5.8%) |
2 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/21 | Cathedral Catholic at Mt. Carmel Dual | 1:12.62 | V | SR | 8 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/19 | Poway @ Mt. Carmel | 54.99 | JV | LR (Δ=0.58,1.0%) | 1 | |
| 4/3/19 | Rancho Bernardo vs Mt. Carmel | 44.90 | JV | PR (Δ=9.42,17.3%) LR (Δ=10.09,18.3%) LY (Δ=10.74,19.3%) |
2 | |
| 4/11/19 | Mt. Carmel @ Del Norte | 54.97 | JV | 1 | ||
| 5/1/21 | Rancho Bernardo at Mt. Carmel Dual | 56.90 | JV | 3 | ||
| 5/8/21 | Del Norte at Mt. Carmel Dual | 56.72 | JV | LR (Δ=0.18,0.3%) | 1 | |
| 4/6/22 | Mt. Carmel at Del Norte Dual | 51.45 | V | LY (Δ=3.55,6.5%) | 1. | |
| 4/16/22 | Jaguar Invitational | 53.66 | V | LY (Δ=1.56,2.8%) | 8. |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/19 | Poway @ Mt. Carmel | 4:43.74 | JV | 1 | ||
| 4/3/19 | Rancho Bernardo vs Mt. Carmel | 4:36.24 | JV | LR (Δ=7.50,2.6%) LY (Δ=2.03,0.7%) |
2 | |
| 4/11/19 | Mt. Carmel @ Del Norte | 4:41.49 | JV | 2 | ||
| 4/24/21 | Mt. Carmel at Poway Dual | 5:08.45 | JV | 2 | ||
| 4/28/22 | Westview at Mt. Carmel Dual | 4:39.53 | V | 4 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/15/21 | Mt. Carmel at San Marcos Dual | 4'5 | V | 3 | ||
| 5/22/21 | Mt. Carmel at Westview High School | 4'6 | V | PR (Δ=0'1,1.9%) SR LR (Δ=0'1,1.9%) |
3 | |
| 5/29/21 | Palomar League Finals | 4'5 | V | 6 | ||
| 2/24/22 | MC / Valley Center at Cathedral Catholic | 4'4 | V | 1. | ||
| 3/3/22 | MC at Canyon Crest Academy | 4'6 | V | PR (Δ=,0.0%) LR (Δ=0'2,3.8%) |
1. | |
| 3/10/22 | MC at Torrey Pines | 4'3 | V | 3. | ||
| 3/17/22 | Poway at Mt. Carmel Dual | 4'7 | V | PR (Δ=0'1,1.9%) LR (Δ=0'4,7.8%) |
3. | |
| 3/19/22 | Falcon Relays | 4'4 | V | 18. | ||
| 3/26/22 | Mt. Carmel / Asics Track & Field Invitational | 4'9 | PR (Δ=0'2,3.6%) SR (Δ=0'3,5.6%) LR (Δ=0'5,9.6%) |
8. | ||
| 3/31/22 | Mt. Carmel at Rancho Bernardo Dual | 4'7 | V | 3. | ||
| 4/6/22 | Mt. Carmel at Del Norte Dual | 4'7 | V | LR (Δ=,0.0%) | 1. | |
| 4/16/22 | Jaguar Invitational | 4'7 | V | LR (Δ=,0.0%) | 5. | |
| 4/21/22 | San Marcos at Mt. Carmel Dual | 4'7 | V | LR (Δ=,0.0%) | 1. | |
| 5/7/22 | Palomar League Finals | 4'7 | V | LR (Δ=,0.0%) | 10 | |
| 5/14/22 | CIF SDS Prelims Division 2 | 4'9 | V | PR (Δ=,0.0%) LR (Δ=0'2,3.6%) LY (Δ=0'4,7.5%) |
6 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/15/21 | Mt. Carmel at San Marcos Dual | 13'11.5 | V | SR | 5 | |
| 5/22/21 | Mt. Carmel at Westview High School | 13'5 | V | 3 | ||
| 2/24/22 | MC / Valley Center at Cathedral Catholic | 15'1 | V | PR (Δ=1'1.5,8.1%) LR (Δ=1'8,12.4%) |
2. | |
| 3/3/22 | MC at Canyon Crest Academy | 14'4.25 | V | 1. | ||
| 3/12/22 | Bronco Invitational | 14'9 | V | LR (Δ=0'4.75,2.8%) | 3. | |
| 3/17/22 | Poway at Mt. Carmel Dual | 13'9 | V | 6. | ||
| 3/19/22 | Falcon Relays | 14'2 | V | LR (Δ=0'5,3.0%) | 11. | |
| 3/31/22 | Mt. Carmel at Rancho Bernardo Dual | 14'3.25 | V | LR (Δ=0'1.25,0.7%) | 5. | |
| 4/21/22 | San Marcos at Mt. Carmel Dual | 15'4.25 | V | PR (Δ=0'3.25,1.8%) LR (Δ=1'1,7.6%) |
1. | |
| 4/28/22 | Westview at Mt. Carmel Dual | 15'5 | V | PR (Δ=0'0.75,0.4%) LR (Δ=0'0.75,0.4%) |
1 | |
| 5/7/22 | Palomar League Finals | 14'10.5 | V | 11 | ||
| 5/14/22 | CIF SDS Prelims Division 2 | 15'7.5 | V | PR (Δ=0'2.5,1.4%) SR (Δ=1'8,11.9%) LR (Δ=0'9,5.0%) LY (Δ=1'8,11.9%) |
13 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/1/21 | Rancho Bernardo at Mt. Carmel Dual | 28'0.75 | JV | 2 | ||
| 5/8/21 | Del Norte at Mt. Carmel Dual | 28'3.25 | JV | PR (Δ=0'2.5,0.7%) LR (Δ=0'2.5,0.7%) |
1 | |
| 5/15/21 | Mt. Carmel at San Marcos Dual | 27'2 | V | 1 | ||
| 5/22/21 | Mt. Carmel at Westview High School | 28'1.5 | V | LR (Δ=0'11.5,3.5%) | 2 | |
| 5/29/21 | Palomar League Finals | 30'5.75 | V | PR (Δ=2'2.5,7.8%) SR LR (Δ=2'4.25,8.4%) |
6 | |
| 3/12/22 | Bronco Invitational | 28'11 | V | 12. | ||
| 3/17/22 | Poway at Mt. Carmel Dual | 28'6.5 | V | 4. | ||
| 3/19/22 | Falcon Relays | 29'2 | V | LR (Δ=0'7.5,2.2%) | 4. | |
| 3/31/22 | Mt. Carmel at Rancho Bernardo Dual | 29'4.5 | V | LR (Δ=0'2.5,0.7%) | 3. | |
| 4/6/22 | Mt. Carmel at Del Norte Dual | 31'1 | V | PR (Δ=0'7.25,2.0%) LR (Δ=1'8.5,5.8%) |
3. | |
| 4/16/22 | Jaguar Invitational | 30'1.5 | V | 10. | ||
| 4/21/22 | San Marcos at Mt. Carmel Dual | 29'8 | V | 2. | ||
| 4/28/22 | Westview at Mt. Carmel Dual | 30'11 | V | LR (Δ=1'3,4.2%) LY (Δ=2'10.25,10.2%) |
2 | |
| 5/7/22 | Palomar League Finals | 31'0 | V | LR (Δ=0'1,0.3%) LY (Δ=2'8.75,9.7%) |
7 | |
| 5/14/22 | CIF SDS Prelims Division 2 | 31'9 | V | PR (Δ=0'8,2.1%) SR (Δ=1'3.25,4.2%) LR (Δ=0'9,2.4%) LY (Δ=3'5.75,12.3%) |
12 |