Career Report for Savannah Rangel

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Savannah Rangel's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 24:45.96 8:15 124 11/4/21 Marmonte League Finals 1
Arcadia County Park 2 14:56 7:28 20 8/31/19 Fastback Shootout 1
Brookside Golf Course 3 22:50.8 7:37 20 9/3/21 Cool Breeze Invitational 2
Mt. Sac 2.93 24:42.7 8:26 114 10/22/21 Mt. Sac Invitational 2
Peppertree Park 3 22:59.16 7:40 49 9/9/21 Marmonte League #1 1
Sapwi Trails Park 3 24:12.67 8:04 4 10/14/21 Marmonte League #2 1
Silverlakes Sports Park 3 22:19.8 7:27 27 9/18/21 Woodbridge Cross Country Classic 1
Woodward Park 3.1 24:26.1 7:53 71 10/9/21 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:56 7:28 8/31/19 Fastback Shootout Arcadia County Park 1
3 22:19.8 7:27 9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 6
3.1 24:26.1 7:53 10/9/21 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Savannah Rangel.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 8:10 0/0 11 0.04
Sr 7 7:54 2/2 11 0.29
Agoura Career 10 7:59 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/21 Marmonte League Finals Agoura HS 3 JV 20/39 -0.43 24:45.96 8:15
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 JV 53/104 -0.11 24:42.7 8:26 You ROCK! (LR, PR)
10/14/21 Marmonte League #2 Sapwi Trails Park 3 JV 12/31 0.22 24:12.67 8:04
10/9/21 Clovis Invitational Woodward Park 3.1 V 171/184 -0.77 24:26.1 7:53
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 174/207 0.13 22:19.8 7:27 You ROCK! (DPR)
9/9/21 Marmonte League #1 Peppertree Park 3 V 31/31 -0.18 22:59.16 7:40
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 209/213 0.29 22:50.8 7:37 You ROCK! (LR, PR, SBP, DPR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 So 22/40 -0.46 25:30 8:42
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 F/S 75/243 -0.13 24:23.6 8:08
8/31/19 Fastback Shootout Arcadia County Park 2 So 98/179 0.04 14:56 7:28 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800m300m Hurdles - 30"Long Jump
2019 OutdoorFr2.0014.34 PR30.73 PR1:12.69 --12'10 PR
2021 OutdoorJr8.75-31.97 1:13.45 2:50.63 --
2022 OutdoorSr17.00--1:07.17 PR2:43.70 PR1:10.72 PR-

By Event


100m

Date Meet Result Div Record Place Pts
2/27/19 Camarillo HS 14.61 JV 17
3/20/19 Simi Valley HS 14.77 JV 14
4/3/19 Royal HS 14.78 JV 14
4/23/19 Coastal Canyon League Prelims 14.34 JV PR (Δ=0.27,1.8%)
SR
LR (Δ=0.44,3.0%)
13

200m

Date Meet Result Div Record Place Pts
2/23/19 Thousand Oaks Invitational 30.73 JV SR 33
4/14/21 Newbury Park HS 32.26 JV 3 1
4/28/21 Thousand Oaks HS 32.20 JV LR (Δ=0.06,0.2%) 7
5/5/21 Westlake HS 31.97 JV SR
LR (Δ=0.23,0.7%)
5

400m

Date Meet Result Div Record Place Pts
2/23/19 Thousand Oaks Invitational 1:12.69 JV SR 7
4/14/21 Newbury Park HS 1:13.80 JV 1 5
4/28/21 Thousand Oaks HS 1:13.45 JV SR
LR (Δ=0.35,0.5%)
3 1
3/17/22 Westlake HS 1:07.17 JV PR (Δ=5.52,7.6%)
SR (Δ=6.28,8.6%)
LR (Δ=6.28,8.6%)
1. 5
3/31/22 Oaks Christian HS 1:07.73 V 2 3
4/14/22 Calabasas HS 1:08.05 JV LY (Δ=5.75,7.8%) 3 1
4/28/22 Marmonte League Finals 1:08.88 V LY (Δ=4.57,6.2%) 8

800m

Date Meet Result Div Record Place Pts
5/5/21 Westlake HS 2:59.52 JV 3 1
5/12/21 Calabasas HS 2:51.10 JV PR (Δ=8.42,4.7%)
LR (Δ=8.42,4.7%)
4
5/15/21 Simi Invite Redux 2:51.20 V 41
5/26/21 Marmonte League Finals 2:50.63 JV PR (Δ=0.47,0.3%)
SR
LR (Δ=0.57,0.3%)
18
3/17/22 Westlake HS 2:53.90 JV 1. 5
3/22/22 Newbury Park 2:44.70 V PR (Δ=5.93,3.5%)
LR (Δ=9.20,5.3%)
6.
4/5/22 Thousands Oaks HS 2:43.70 V PR (Δ=1.00,0.6%)
SR (Δ=6.93,4.1%)
LR (Δ=1.00,0.6%)
6.
4/28/22 Marmonte League Finals 2:44.63 V 10

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
4/14/22 Calabasas HS 1:10.72 JV SR 6

4x100m

Date Meet Result Div Record Place Pts
4/26/19 Coastal Canyon League Finals 55.65 JV 3
5/12/21 Calabasas HS 58.60 JV 2 3
3/31/22 Oaks Christian HS 54.97 V 3 1

4x400m

Date Meet Result Div Record Place Pts
3/20/19 Simi Valley HS 4:51.54 JV 2 3
4/3/19 Royal HS 4:52.11 JV 1 5
4/26/19 Coastal Canyon League Finals 4:52.54 JV 4
2/26/22 Thousand Oaks Invitational 4:47.48 JV 2 3
3/17/22 Westlake HS 4:49.22 JV 1. 5
4/14/22 Calabasas HS 4:47.61 JV LR (Δ=15.40,5.1%) 2 3
4/28/22 Marmonte League Finals 4:40.23 V 4

Long Jump

Date Meet Result Div Record Place Pts
2/27/19 Camarillo HS 12'2 JV 12
3/13/19 Moorpark HS 12'4.5 JV PR (Δ=0'2.5,1.7%)
LR (Δ=0'2.5,1.7%)
10
4/3/19 Royal HS 12'10 JV PR (Δ=0'5.5,3.7%)
SR
LR (Δ=0'5.5,3.7%)
4