Career Report for Anela Wannomae

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Anela Wannomae's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hidden Valley Park 2 18:13.3 9:07 279 9/8/18 Ed Sias Invitational 1
Shadow Cliffs Park 2.95 22:55.68 7:46 92 9/29/18 Scott Bauhs Invitational 1
Shadow Cliffs Park 3.1 26:10.56 8:27 17 11/3/18 EBAL Championship 1
Woodward Park 2.1 15:10.4 7:14 13 10/12/18 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 18:13.3 9:07 9/8/18 Ed Sias Invitational Hidden Valley Park 1
3.1 26:10.56 8:27 11/3/18 EBAL Championship Shadow Cliffs Park 1

Career Summary

Below is a summary of each season run by Anela Wannomae.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:08 0/0 18 0.96
Carondelet Career 4 8:08 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/18 EBAL Championship Shadow Cliffs Park 3.1 F/S 42/90 -0.39 26:10.56 8:27
10/12/18 Roughrider Invitational Woodward Park 2.1 F/S 11/91 0.96 15:10.4 7:14 You ROCK! (SBP)
9/29/18 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 10/53 0.54 22:55.68 7:46
9/8/18 Ed Sias Invitational Hidden Valley Park 2 F/S 101/121 -0.58 18:13.3 9:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400mLong JumpTriple Jump
2019 OutdoorFr14.60 PR29.56 PR1:11.39 PR15'0 PR31'3 PR
2020 OutdoorSo-----

By Event


100m

Date Meet Result Div Record Place Pts
3/9/19 EBAL Center Meet 14.60 F/S SR 16

200m

Date Meet Result Div Record Place Pts
3/15/19 Gateway to Track Invite 29.56 SR 35
3/23/19 Serra Top 7 30.19 JV 20
4/11/19 Dougherty Dual Meet 29.79 JV LR (Δ=0.40,1.3%) 5

400m

Date Meet Result Div Record Place Pts
3/15/19 Gateway to Track Invite 1:11.39 SR 26

4x100m

Date Meet Result Div Record Place Pts
3/9/19 EBAL Center Meet 56.46 F/S LR (Δ=1.02,1.8%) 3
3/23/19 Serra Top 7 56.28 JV 8

4x200m

Date Meet Result Div Record Place Pts
2/29/20 Stocking Super Seven Invitational 1:57.72 F/S 5

4x400m

Date Meet Result Div Record Place Pts
5/4/19 EBAL Finals 4:27.96 F/S LR (Δ=27.97,9.5%) 2

Long Jump

Date Meet Result Div Record Place Pts
2/23/19 Super 7 Invitational 13'2.5 F/S 4
3/2/19 Clayton Valley Invitational 14'3.25 F/S PR (Δ=1'0.75,8.0%)
LR (Δ=1'0.75,8.0%)		 1
3/9/19 EBAL Center Meet 14'5.5 F/S PR (Δ=0'2.25,1.3%)
LR (Δ=0'2.25,1.3%)		 4
3/14/19 San Ramon Valley 13'8.75 V 3
3/16/19 Eddie Hart Invitational 12'8 F/S 4
3/23/19 Serra Top 7 13'8 JV LR (Δ=1'0,7.9%) 11
4/11/19 Dougherty Dual Meet 14'4.5 V LR (Δ=0'8.5,5.2%) 5
5/4/19 EBAL Finals 15'0 F/S PR (Δ=0'6.5,3.7%)
SR
LR (Δ=0'7.5,4.3%)		 2

Triple Jump

Date Meet Result Div Record Place Pts
3/14/19 San Ramon Valley 27'1.5 V 5
3/16/19 Eddie Hart Invitational 28'3.5 F/S PR (Δ=1'2,4.3%)
LR (Δ=1'2,4.3%)		 4
3/23/19 Serra Top 7 28'7 JV PR (Δ=0'3.5,1.0%)
LR (Δ=0'3.5,1.0%)		 9
4/11/19 Dougherty Dual Meet 29'4.5 V PR (Δ=0'9.5,2.8%)
LR (Δ=0'9.5,2.8%)		 3
4/27/19 EBAL Trials 31'3 F/S PR (Δ=1'10.5,6.4%)
SR
LR (Δ=1'10.5,6.4%)		 4