Career Report for Erica Bass
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Erica Bass's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 24:44 | 8:23 | 144 | 10/25/07 | Crystal Springs Ctr Mt #3 | 1 |
| Golden Gate Park | 2.13 | 18:15 | 8:34 | 61 | 9/22/07 | Lowell Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
No races have been run at one of these standard distances.
Career Summary
Below is a summary of each season run by Erica Bass.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 8:28 | 0/0 | 17 | -0.08 |
| Aragon Career | 2 | 8:28 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/25/07 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | F/S | 46/95 | -0.08 | 24:44 | 8:23 | You ROCK! (SBP) |
| 9/22/07 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 71/124 | -0.09 | 18:15 | 8:34 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 100m Hurdles - 33" | 300m Hurdles - 30" |
|---|---|---|---|---|---|---|
| 2009 Outdoor | So | - | - | - | - | |
| 2010 Outdoor | Jr | - | - | - | - | |
| 2011 Outdoor | Sr | 13.80 PR | 29.48 PR | 17.54 PR | 52.62 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/11 | Gunn High - Scrimmage | 14.40 | V | |||
| 3/10/11 | El Camino - PAL Meet | 14.37 | V | PR (Δ=0.03,0.2%) LR (Δ=0.03,0.2%) |
2nd | |
| 3/17/11 | Sequoia PAL Meet | 14.10 | V | PR (Δ=0.27,1.9%) LR (Δ=0.27,1.9%) |
3rd | |
| 3/29/11 | Westmoor High (PAL League meet) | 14.92 | V | |||
| 3/31/11 | Carlmont PAL Meet | 14.22 | V | LR (Δ=0.70,4.7%) | 2nd | |
| 4/14/11 | Mills PAL Meet | 13.84c | V | PR (Δ=0.26,1.8%) LR (Δ=0.38,2.7%) |
||
| 4/21/11 | Burlingame PAL Meet | 14.34 | V | 1st | ||
| 4/23/11 | San Mateo Invite | 14.39 | V | |||
| 4/28/11 | SAn Mateo PAL Meet | 14.04c | V | LR (Δ=0.35,2.4%) | ||
| 5/4/11 | PAL Semi-Finals(Varsity) | 13.80 | V | PR (Δ=0.04,0.3%) SR LR (Δ=0.24,1.7%) |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/11 | Carlmont PAL Meet | 29.48 | V | SR | 2nd | |
| 4/14/11 | Mills PAL Meet | 29.74c | V |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/11 | Gunn High - Scrimmage | 19.14c | V | |||
| 3/10/11 | El Camino - PAL Meet | 18.59 | V | PR (Δ=0.55,2.9%) LR (Δ=0.55,2.9%) |
2nd | |
| 3/17/11 | Sequoia PAL Meet | 18.65 | V | 2nd | ||
| 3/29/11 | Westmoor High (PAL League meet) | 18.22 | V | PR (Δ=0.37,2.0%) LR (Δ=0.43,2.3%) |
||
| 3/31/11 | Carlmont PAL Meet | 18.37 | V | 2nd | ||
| 4/14/11 | Mills PAL Meet | 19.14c | V | |||
| 4/21/11 | Burlingame PAL Meet | 18.42 | V | LR (Δ=0.72,3.8%) | 1st | |
| 4/23/11 | San Mateo Invite | 18.06 | V | PR (Δ=0.16,0.9%) LR (Δ=0.36,2.0%) |
3rd | |
| 4/28/11 | SAn Mateo PAL Meet | 18.44c | V | |||
| 5/4/11 | PAL Semi-Finals(Varsity) | 17.54 | V | PR (Δ=0.52,2.9%) SR LR (Δ=0.90,4.9%) |
5th | |
| 5/11/11 | PAL Championship - Finals(Varsity) | 17.82 | V | 7th |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/11 | El Camino - PAL Meet | 56.18 | V | 2nd | ||
| 5/4/11 | PAL Semi-Finals(Varsity) | 52.65 | V | PR (Δ=3.53,6.3%) LR (Δ=3.53,6.3%) |
5th | |
| 5/11/11 | PAL Championship - Finals(Varsity) | 52.62 | V | PR (Δ=0.03,0.1%) SR LR (Δ=0.03,0.1%) |
6th |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/11 | Gunn High - Scrimmage | 55.90 | V | |||
| 3/17/11 | Sequoia PAL Meet | 53.54 | V | PR (Δ=2.36,4.2%) LR (Δ=2.36,4.2%) |
2nd | |
| 3/31/11 | Carlmont PAL Meet | 53.66 | V | 1st | ||
| 4/21/11 | Burlingame PAL Meet | 55.56 | V | 1st | ||
| 4/23/11 | San Mateo Invite | 52.81 | V | PR (Δ=0.73,1.4%) LR (Δ=2.75,4.9%) |
||
| 4/28/11 | SAn Mateo PAL Meet | 53.54c | V | |||
| 5/11/11 | PAL Championship - Finals(Varsity) | 52.50 | V | PR (Δ=0.31,0.6%) LR (Δ=1.04,1.9%) |
4th | |
| 5/21/11 | CCS Semi Finals | 52.01 | V | PR (Δ=0.49,0.9%) LR (Δ=0.49,0.9%) |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/1/09 | 4:17.80 | F/S | ||||
| 5/1/10 | 4:03.74 | V | ||||
| 3/17/11 | Sequoia PAL Meet | 4:24.32 | V | 1st | ||
| 3/26/11 | Stanford Invite | 4:17.93 | V | LR (Δ=6.39,2.4%) | ||
| 4/23/11 | San Mateo Invite | 4:17.30 | V | 2nd |