Career Report for Alex Griffis

Class of 2014

No cross country results available.


Track Results

Season Records

Season Grade Pts100m200m100m Hurdles - 33"300m Hurdles - 30"High JumpPole Vault
2011 OutdoorFr14.89 PR31.32 PR20.01 55.05 PR-7'0 PR
2012 OutdoorSo15.24 c-19.85 58.06 3'8 PR7'0
2014 OutdoorSr15.32 -19.55 PR1:00.29 -7'0

By Event


100m

Date Meet Result Div Record Place Pts
3/3/11 Gunn High - Scrimmage 16.40 F/S
3/10/11 El Camino - PAL Meet 15.07 F/S PR (Δ=1.33,8.1%)
LR (Δ=1.33,8.1%)		 4th
3/17/11 Sequoia PAL Meet 15.01 F/S PR (Δ=0.06,0.4%)
LR (Δ=0.06,0.4%)		 3rd
3/29/11 Westmoor High (PAL League meet) 15.00 F/S PR (Δ=0.01,0.1%)
LR (Δ=0.01,0.1%)
3/31/11 Carlmont PAL Meet 14.89 F/S PR (Δ=0.11,0.7%)
SR
LR (Δ=0.11,0.7%)		 5th
4/21/11 Burlingame PAL Meet 14.97 V 3rd
4/23/11 San Mateo Invite 15.17 F/S
2/23/12 Time Trial with CSUS 15.24c F/S SR (Δ=-0.35,-2.4%)
3/13/14 Terra Nova---PAL 15.32 V SR 4

200m

Date Meet Result Div Record Place Pts
4/23/11 San Mateo Invite 31.32 F/S SR

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
4/14/11 Mills PAL Meet 21.20 F/S
4/21/11 Burlingame PAL Meet 21.80 V
4/23/11 San Mateo Invite 21.59 F/S LR (Δ=0.21,1.0%)
4/28/11 SAn Mateo PAL Meet 21.94c V
5/14/11 PAL F/S Championships 20.01 F/S PR (Δ=1.19,5.6%)
SR
LR (Δ=1.93,8.8%)		 5th
3/1/12 PAL Mills vs Aragon 20.67 F/S 2
3/8/12 Aragon vs Lowell 21.64c F/S
3/8/12 Aragon vs Lowell 21.74c F/S
3/15/12 PAL Menlo-Atherton vs Aragon 21.47 F/S LR (Δ=0.17,0.8%) 1
4/19/12 PAL Westmoor vs Aragon 20.31 F/S LR (Δ=1.16,5.4%)
LY (Δ=0.89,4.2%)		 3
4/28/12 F/S PAL Championships 19.85 F/S PR (Δ=0.16,0.8%)
SR (Δ=0.16,0.8%)
LR (Δ=0.46,2.3%)
LY (Δ=1.74,8.1%)		 9
3/13/14 Terra Nova---PAL 20.13 V 3
3/27/14 Menlo-Atherton 19.55 V PR (Δ=0.30,1.5%)
SR
LR (Δ=0.58,2.9%)		 3
3/27/14 Menlo-Atherton 19.55 V PR (Δ=0.30,1.5%)
LR (Δ=0.58,2.9%)		 3
4/10/14 Carmont ---PAL 19.64c V 2
4/24/14 San Mateo --PAL 19.66 V 3
5/1/14 Sequoia---PAL 19.94c V

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
4/14/11 Mills PAL Meet 57.44c F/S 2nd
4/21/11 Burlingame PAL Meet 1:00.26 V 3rd
4/28/11 SAn Mateo PAL Meet 59.94c V LR (Δ=0.32,0.5%)
5/14/11 PAL F/S Championships 55.05 F/S PR (Δ=2.39,4.2%)
SR
LR (Δ=4.89,8.2%)		 5th
3/1/12 PAL Mills vs Aragon 58.94 F/S 3
3/8/12 Aragon vs Lowell 1:04.24c F/S
4/28/12 F/S PAL Championships 58.06 F/S SR (Δ=-3.01,-5.5%)
LR (Δ=6.18,9.6%)
LY (Δ=1.88,3.1%)
3/27/14 Menlo-Atherton 1:00.29 V SR 5
3/27/14 Menlo-Atherton 1:00.29 V

4x100m

Date Meet Result Div Record Place Pts
3/17/11 Sequoia PAL Meet 59.51 F/S 2nd
4/28/12 F/S PAL Championships 56.30 F/S 6

4x400m

Date Meet Result Div Record Place Pts
3/1/12 PAL Mills vs Aragon 4:56.69 F/S 2

High Jump

Date Meet Result Div Record Place Pts
3/22/12 PAL Aragon vs Carlmont 3'8 F/S SR

Pole Vault

Date Meet Result Div Record Place Pts
3/10/11 El Camino - PAL Meet 6'0 F/S 2nd
3/17/11 Sequoia PAL Meet 6'6 F/S PR (Δ=0'6,8.3%)
LR (Δ=0'6,8.3%)		 1st
3/29/11 Westmoor High (PAL League meet) 6'0 F/S
3/31/11 Carlmont PAL Meet 7'0 F/S PR (Δ=0'6,7.7%)
SR
LR (Δ=1'0,16.7%)
4/14/11 Mills PAL Meet 6'6 F/S 3rd
4/21/11 Burlingame PAL Meet 6'0 V 3rd
4/23/11 San Mateo Invite 7'0 F/S PR (Δ=,0.0%)
LR (Δ=1'0,16.7%)		 4th
5/14/11 PAL F/S Championships 6'6 F/S
3/8/12 Aragon vs Lowell 7'0 F/S PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=0'6,7.7%)
LY (Δ=1'0,16.7%)
3/22/12 PAL Aragon vs Carlmont 5'6 F/S 1st
4/19/12 PAL Westmoor vs Aragon 5'6 F/S LR (Δ=,0.0%) 1
4/28/12 F/S PAL Championships 6'6 F/S LR (Δ=1'0,18.2%) 2
2/27/14 Time Trial - CSUS 6'0 V
2/27/14 Time Trial - CSUS 5'0 V
3/13/14 Terra Nova---PAL 7'0 V PR (Δ=,0.0%)
SR
LR (Δ=1'0,16.7%)		 2
3/27/14 Menlo-Atherton 6'6 V 4
4/10/14 Carmont ---PAL 6'6 V LR (Δ=,0.0%)
4/17/14 westmoor---PAL 6'6 V LR (Δ=,0.0%) 5
4/24/14 San Mateo --PAL 7'0 V PR (Δ=,0.0%)
LR (Δ=0'6,7.7%)		 2
5/1/14 Sequoia---PAL 7'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
5/17/14 PAL Championship Finals 5'0 V 8