Career Report for Thomas Ray

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Thomas Ray's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
El Toro HS 2 14:15.1 7:08 78 8/29/19 El Toro-Trabuco Hills Dual 1
Irvine Regional Park 3 22:36.4 7:32 433 10/8/19 Coast View Cluster Meet 1
Irvine Regional Pk Finals 3 19:15.1 6:25 258 11/6/19 South Coast League Finals 1
Silverlakes Sports Park 3 22:17.9 7:26 110 9/21/19 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:15.1 7:08 8/29/19 El Toro-Trabuco Hills Dual El Toro HS 1
3 19:15.1 6:25 11/6/19 South Coast League Finals Irvine Regional Pk Finals 3

Career Summary

Below is a summary of each season run by Thomas Ray.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:08 0/0 48 -0.26
El Toro Career 4 7:08 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/6/19 South Coast League Finals Irvine Regional Pk Finals 3 Fr 52/103 -0.26 19:15.1 6:25 You ROCK! (SBP, DPR)
10/8/19 Coast View Cluster Meet Irvine Regional Park 3 Fr 120/154 -0.88 22:36.4 7:32
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 281/397 -0.96 22:17.9 7:26
8/29/19 El Toro-Trabuco Hills Dual El Toro HS 2 Fr 23/32 -1.32 14:15.1 7:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m400m800m1600m
2020 OutdoorFr13.90 PR1:02.10 PR2:23.19 PR5:09.73 PR

By Event


100m

Date Meet Result Div Record Place Pts
1/24/20 ET Time Trial 13.90 SR 9

400m

Date Meet Result Div Record Place Pts
1/24/20 ET Time Trial 1:02.10 SR 12

800m

Date Meet Result Div Record Place Pts
2/26/20 Dual Meet ET v SJH 2:23.19 F/S SR 9

1600m

Date Meet Result Div Record Place Pts
1/21/20 ET Time Trial 5:47.00 27
2/8/20 Erin Joyce All Comers 5:33.27 PR (Δ=13.73,4.0%)
LR (Δ=13.73,4.0%)		 7
3/11/20 Dual Meet ET v MV 5:09.73 F/S PR (Δ=23.54,7.1%)
SR
LR (Δ=23.54,7.1%)		 11