Career Report for Ashton Moore
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ashton Moore's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Vista Park | 3 | 19:46.6 | 6:36 | 24 | 9/9/22 | Moorpark Invitational | 2 |
| Brookside Golf Course | 3 | 20:53.4 | 6:58 | 37 | 9/6/19 | Cool Breeze Invitational | 1 |
| Lake Casitas | 3 | 19:45.7 | 6:35 | 149 | 10/5/22 | Twilight Invitational | 3 |
| Mission Oaks Park | 3 | 19:34.4 | 6:31 | 64 | 11/3/22 | Coastal Canyon League Finals | 1 |
| Mt. Sac | 1.4 | 7:46 | 5:33 | 2 | 9/3/22 | Fastback Invitational | 1 |
| Mt. Sac | 2.93 | 19:32 | 6:40 | 156 | 10/21/22 | Mt. Sac Invitational | 1 |
| Oak Canyon Community Park | 3 | 20:28.4 | 6:49 | 22 | 9/23/21 | Coastal Canyon League Meet 1 | 2 |
| Silverlakes Sports Park | 3 | 19:25.7 | 6:29 | 24 | 9/17/21 | Woodbridge Cross Country Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:25.7 | 6:29 | 9/17/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 10 |
Career Summary
Below is a summary of each season run by Ashton Moore.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 6:58 | 0/0 | 22 | -0.44 |
| Jr | 4 | 6:47 | 0/0 | 7 | 0.31 |
| Sr | 7 | 6:34 | 2/4 | 14 | 0.62 |
| Simi Valley Career | 12 | 6:41 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/22 | Coastal Canyon League Finals | Mission Oaks Park | 3 | V | 30/33 | 0.10 | 19:34.4 | 6:31 | |
| 10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 102/142 | 0.44 | 19:32 | 6:40 | |
| 10/15/22 | Ventura County Championships | Lake Casitas | 3 | V | 93/98 | -0.05 | 19:48.7 | 6:36 | |
| 10/5/22 | Twilight Invitational | Lake Casitas | 3 | V | 51/155 | 0.62 | 19:45.7 | 6:35 | You ROCK! (LY, LR, PR, SBP) |
| 9/22/22 | Coastal Canyon League Meet 1 | Oak Canyon Community Park | 3 | JV | 15/55 | -0.11 | 20:49.4 | 6:56 | |
| 9/9/22 | Moorpark Invitational | Arroyo Vista Park | 3 | Sr | 54/91 | 0.21 | 19:46.6 | 6:36 | You ROCK! (LY, LR, PR) |
| 9/3/22 | Fastback Invitational | Mt. Sac | 1.4 | Sr | 54/97 | 0.08 | 7:46 | 5:33 | |
| 10/6/21 | Twilight Invitational | Lake Casitas | 3 | V | 124/219 | 0.06 | 20:39.5 | 6:53 | |
| 9/23/21 | Coastal Canyon League Meet 1 | Oak Canyon Community Park | 3 | V | 31/33 | -0.15 | 20:28.4 | 6:49 | |
| 9/17/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 163/171 | 0.31 | 19:25.7 | 6:29 | You ROCK! (SBP, DPR) |
| 9/10/21 | Moorpark Invitational | Arroyo Vista Park | 3 | Jr | 25/35 | -0.12 | 20:49.9 | 6:57 | You ROCK! (DPR) |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 223/332 | -0.44 | 20:53.4 | 6:58 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 600m | 800m | 1500m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|
| 2023 Outdoor | Sr | 1:44.51 PR | 2:16.14 PR | 5:01.03 PR | 4:58.57 PR | 11:22.64 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | (3/3-3/4) Don Green Memorial Invitational | 2:21.36 | V | 31 | ||
| 3/25/23 | (3/24-3/25) Simi Valley Invitational | 2:16.14 | V | PR (Δ=5.22,3.7%) SR LR (Δ=5.22,3.7%) |
35 | |
| 4/5/23 | Royal / Simi Valley / Moorpark at Moorpark | 2:25.75 | JV | 12 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/18/23 | Westlake Distance Carnival | 5:07.15 | 57 | |||
| 2/25/23 | Thousand Oaks Invitational | 5:12.14 | V | 41 | ||
| 3/4/23 | (3/3-3/4) Don Green Memorial Invitational | 5:00.04 | V | PR (Δ=7.11,2.3%) LR (Δ=12.10,3.9%) |
58 | |
| 3/11/23 | (3/10-3/11) Ventura Invitational | 4:58.57 | V | PR (Δ=1.47,0.5%) SR LR (Δ=1.47,0.5%) |
49 | |
| 3/22/23 | Simi Valley at Oak Park | 5:02.39 | V | 10 | ||
| 3/25/23 | (3/24-3/25) Simi Valley Invitational | 5:07.22 | V | 57 | ||
| 4/5/23 | Royal / Simi Valley / Moorpark at Moorpark | 5:01.67 | JV | LR (Δ=5.55,1.8%) | 4 | |
| 4/12/23 | Camarillo at Simi Valley | 5:12.41 | JV | 5 | ||
| 4/28/23 | (4/25-4/28) Coastal Canyon League Finals | 5:04.47 | JV | LR (Δ=7.94,2.5%) | 8 | |
| 4/28/23 | (4/25-4/28) Coastal Canyon League Finals | 5:05.10 | JV | LR (Δ=7.31,2.3%) | 8 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/23 | Simi Valley at Oak Park | 11:40.96 | V | 6 | ||
| 4/12/23 | Camarillo at Simi Valley | 11:37.91 | JV | PR (Δ=3.05,0.4%) LR (Δ=3.05,0.4%) |
3 | |
| 4/28/23 | (4/25-4/28) Coastal Canyon League Finals | 11:22.64 | JV | PR (Δ=15.27,2.2%) SR LR (Δ=15.27,2.2%) |
3 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/5/23 | Royal / Simi Valley / Moorpark at Moorpark | 4:09.07 | JV | 2 |