Career Report for Nicholas Mata

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicholas Mata's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 19:09.3 6:23 108 9/28/19 Dana Hills Invitational 1
El Toro HS 2 13:22.5 6:41 65 8/29/19 El Toro-Trabuco Hills Dual 1
Irvine Regional Park 3 21:26.4 7:09 375 10/8/19 Coast View Cluster Meet 1
Irvine Regional Pk Finals 3 18:20.4 6:07 206 11/6/19 South Coast League Finals 1
LF Sports Park 1 6:52 6:52 7 7/18/19 ET Time Trial 2 1
Mt. Sac 2.93 20:09 6:53 287 10/26/19 Mt. Sac Invitational 1
Oak Canyon Park 3 18:39.6 6:13 69 10/19/19 Orange County Champ 1
Silverlakes Sports Park 3 20:25.8 6:49 88 9/21/19 Woodbridge XC Classic 1
The Lakes at El Segundo 3 20:50.4 6:57 29 9/14/19 Eagle Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:22.5 6:41 8/29/19 El Toro-Trabuco Hills Dual El Toro HS 1
3 18:20.4 6:07 11/6/19 South Coast League Finals Irvine Regional Pk Finals 6

Career Summary

Below is a summary of each season run by Nicholas Mata.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:39 0/0 32 0.31
El Toro Career 9 6:39 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/19 South Coast League Finals Irvine Regional Pk Finals 3 Fr 30/103 0.13 18:20.4 6:07 You ROCK! (DPR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 Fr 38/125 -0.52 20:09 6:53
10/19/19 Orange County Champ Oak Canyon Park 3 Fr 47/170 0.31 18:39.6 6:13 You ROCK! (SBP, DPR)
10/8/19 Coast View Cluster Meet Irvine Regional Park 3 Fr 96/154 -0.42 21:26.4 7:09
9/28/19 Dana Hills Invitational Dana Hills HS 3 Fr 81/241 -0.02 19:09.3 6:23 You ROCK! (DPR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 148/397 -0.38 20:25.8 6:49 You ROCK! (DPR)
9/14/19 Eagle Invitational The Lakes at El Segundo 3 Fr 99/216 -0.14 20:50.4 6:57
8/29/19 El Toro-Trabuco Hills Dual El Toro HS 2 Fr 18/32 -0.76 13:22.5 6:41
7/18/19 ET Time Trial 2 LF Sports Park 1 6:52 6:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400m110m Hurdles - 39"300m Hurdles - 36"High JumpLong Jump
2022 OutdoorJr--21.65 46.52 --
2023 OutdoorSr24.98 PR53.51 PR20.99 PR42.96 PR4'10 PR18'3.5 PR

By Event


200m

Date Meet Result Div Record Place Pts
2/11/23 Erin Joyce Memorial All Comers 24.98 SR 14

400m

Date Meet Result Div Record Place Pts
3/8/23 El Toro vs. Mission Viejo vs. Villa Park 55.91 V 5
3/29/23 El Toro vs. Tesoro 54.35 V PR (Δ=1.56,2.8%)
LR (Δ=1.56,2.8%)
5
4/1/23 Trabuco Hills Invitational 55.04 V 31
4/12/23 El Toro vs. San Juan Hills 55.29 V 3
4/19/23 El Toro vs. Capo 56.11 V 5
4/25/23 League Prelims 53.51 V PR (Δ=0.84,1.5%)
SR
LR (Δ=2.60,4.6%)
7

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
4/20/22 El Toro vs. Dana HIlls 21.65 V SR 3
3/4/23 Mustang Round Up 20.99 V PR (Δ=0.66,3.0%)
SR (Δ=0.66,3.0%)
LR (Δ=0.66,3.0%)
22

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
4/20/22 El Toro vs. Dana HIlls 49.74 V 4
4/29/22 League Finals 46.52 V PR (Δ=3.22,6.5%)
SR
LR (Δ=3.22,6.5%)
10
3/4/23 Mustang Round Up 46.54 V 15
3/8/23 El Toro vs. Mission Viejo vs. Villa Park 45.64 V PR (Δ=0.88,1.9%)
LR (Δ=0.90,1.9%)
2
3/29/23 El Toro vs. Tesoro 44.24 V PR (Δ=1.40,3.1%)
LR (Δ=1.40,3.1%)
2
4/12/23 El Toro vs. San Juan Hills 45.98 V 3
4/19/23 El Toro vs. Capo 46.22 V LY (Δ=3.52,7.1%) 2
4/25/23 League Prelims 43.31 V PR (Δ=0.93,2.1%)
LR (Δ=2.91,6.3%)
LY (Δ=3.21,6.9%)
3
4/28/23 League Finals 42.96 V PR (Δ=0.35,0.8%)
SR (Δ=3.56,7.7%)
LR (Δ=0.35,0.8%)
LY (Δ=3.56,7.7%)
3
5/6/23 CIF SS D2 Prelims 44.41 28

High Jump

Date Meet Result Div Record Place Pts
4/19/23 El Toro vs. Capo 4'10 V SR 3

Long Jump

Date Meet Result Div Record Place Pts
3/29/23 El Toro vs. Tesoro 18'3.5 V SR 8
4/1/23 Trabuco Hills Invitational 18'3 V 25
4/12/23 El Toro vs. San Juan Hills 16'3 V 10
4/19/23 El Toro vs. Capo 16'0 V 9