Career Report for Nicholas Mata
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nicholas Mata's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Dana Hills HS | 3 | 19:09.3 | 6:23 | 108 | 9/28/19 | Dana Hills Invitational | 1 |
El Toro HS | 2 | 13:22.5 | 6:41 | 65 | 8/29/19 | El Toro-Trabuco Hills Dual | 1 |
Irvine Regional Park | 3 | 21:26.4 | 7:09 | 375 | 10/8/19 | Coast View Cluster Meet | 1 |
Irvine Regional Pk Finals | 3 | 18:20.4 | 6:07 | 206 | 11/6/19 | South Coast League Finals | 1 |
LF Sports Park | 1 | 6:52 | 6:52 | 7 | 7/18/19 | ET Time Trial 2 | 1 |
Mt. Sac | 2.93 | 20:09 | 6:53 | 287 | 10/26/19 | Mt. Sac Invitational | 1 |
Oak Canyon Park | 3 | 18:39.6 | 6:13 | 69 | 10/19/19 | Orange County Champ | 1 |
Silverlakes Sports Park | 3 | 20:25.8 | 6:49 | 88 | 9/21/19 | Woodbridge XC Classic | 1 |
The Lakes at El Segundo | 3 | 20:50.4 | 6:57 | 29 | 9/14/19 | Eagle Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:22.5 | 6:41 | 8/29/19 | El Toro-Trabuco Hills Dual | El Toro HS | 1 |
3 | 18:20.4 | 6:07 | 11/6/19 | South Coast League Finals | Irvine Regional Pk Finals | 6 |
Career Summary
Below is a summary of each season run by Nicholas Mata.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 9 | 6:39 | 0/0 | 32 | 0.31 |
El Toro Career | 9 | 6:39 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/6/19 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 30/103 | 0.13 | 18:20.4 | 6:07 | You ROCK! (DPR) |
10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 38/125 | -0.52 | 20:09 | 6:53 | |
10/19/19 | Orange County Champ | Oak Canyon Park | 3 | Fr | 47/170 | 0.31 | 18:39.6 | 6:13 | You ROCK! (SBP, DPR) |
10/8/19 | Coast View Cluster Meet | Irvine Regional Park | 3 | Fr | 96/154 | -0.42 | 21:26.4 | 7:09 | |
9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 81/241 | -0.02 | 19:09.3 | 6:23 | You ROCK! (DPR) |
9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 148/397 | -0.38 | 20:25.8 | 6:49 | You ROCK! (DPR) |
9/14/19 | Eagle Invitational | The Lakes at El Segundo | 3 | Fr | 99/216 | -0.14 | 20:50.4 | 6:57 | |
8/29/19 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | Fr | 18/32 | -0.76 | 13:22.5 | 6:41 | |
7/18/19 | ET Time Trial 2 | LF Sports Park | 1 | 6:52 | 6:52 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 200m | 400m | 110m Hurdles - 39" | 300m Hurdles - 36" | High Jump | Long Jump |
---|---|---|---|---|---|---|---|---|
2022 Outdoor | Jr | - | - | 21.65 | 46.52 | - | - | |
2023 Outdoor | Sr | 24.98 PR | 53.51 PR | 20.99 PR | 42.96 PR | 4'10 PR | 18'3.5 PR |
By Event
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/8/23 | El Toro vs. Mission Viejo vs. Villa Park | 55.91 | V | 5 | ||
3/29/23 | El Toro vs. Tesoro | 54.35 | V | PR (Δ=1.56,2.8%) LR (Δ=1.56,2.8%) |
5 | |
4/1/23 | Trabuco Hills Invitational | 55.04 | V | 31 | ||
4/12/23 | El Toro vs. San Juan Hills | 55.29 | V | 3 | ||
4/19/23 | El Toro vs. Capo | 56.11 | V | 5 | ||
4/25/23 | League Prelims | 53.51 | V | PR (Δ=0.84,1.5%) SR LR (Δ=2.60,4.6%) |
7 |
110m Hurdles - 39"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/20/22 | El Toro vs. Dana HIlls | 21.65 | V | SR | 3 | |
3/4/23 | Mustang Round Up | 20.99 | V | PR (Δ=0.66,3.0%) SR (Δ=0.66,3.0%) LR (Δ=0.66,3.0%) |
22 |
300m Hurdles - 36"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/20/22 | El Toro vs. Dana HIlls | 49.74 | V | 4 | ||
4/29/22 | League Finals | 46.52 | V | PR (Δ=3.22,6.5%) SR LR (Δ=3.22,6.5%) |
10 | |
3/4/23 | Mustang Round Up | 46.54 | V | 15 | ||
3/8/23 | El Toro vs. Mission Viejo vs. Villa Park | 45.64 | V | PR (Δ=0.88,1.9%) LR (Δ=0.90,1.9%) |
2 | |
3/29/23 | El Toro vs. Tesoro | 44.24 | V | PR (Δ=1.40,3.1%) LR (Δ=1.40,3.1%) |
2 | |
4/12/23 | El Toro vs. San Juan Hills | 45.98 | V | 3 | ||
4/19/23 | El Toro vs. Capo | 46.22 | V | LY (Δ=3.52,7.1%) | 2 | |
4/25/23 | League Prelims | 43.31 | V | PR (Δ=0.93,2.1%) LR (Δ=2.91,6.3%) LY (Δ=3.21,6.9%) |
3 | |
4/28/23 | League Finals | 42.96 | V | PR (Δ=0.35,0.8%) SR (Δ=3.56,7.7%) LR (Δ=0.35,0.8%) LY (Δ=3.56,7.7%) |
3 | |
5/6/23 | CIF SS D2 Prelims | 44.41 | 28 |
Long Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/29/23 | El Toro vs. Tesoro | 18'3.5 | V | SR | 8 | |
4/1/23 | Trabuco Hills Invitational | 18'3 | V | 25 | ||
4/12/23 | El Toro vs. San Juan Hills | 16'3 | V | 10 | ||
4/19/23 | El Toro vs. Capo | 16'0 | V | 9 |