Career Report for Sammi Dorostkar

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sammi Dorostkar's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Black Mountain Comm Park 2.15 12:58.58 6:02 1 10/18/19 Mt. Carmel Octoberfest 1
Canyon Crest Academy HS 1.6 8:31.21 5:20 1 2/12/21 Sage Creek dual Meet 1
Canyon Crest Academy HS 3 18:26.52 6:09 7 2/20/21 El Camino dual Meet 3
Dana Hills HS 3 18:36.7 6:12 18 9/28/19 Dana Hills Invitational 1
Guajome Park 3.1 20:28.8 6:36 14 10/2/19 NCC Avocado West Lge #1 1
Kit Carson Park 2 12:24.4 6:12 5 9/7/19 Bronco Roundup 1
Kit Carson Park 3.05 20:02.1 6:34 12 11/16/19 NCC Championships 1
Morley Field 2.75 17:33.3 6:23 17 9/21/19 Mt. Carmel Invitational 1
San Dieguito Sports Complex 3 19:07.64 6:23 11 10/31/19 Avo West Cluster #2 1
Woodward Park 3.1 19:20.6 6:14 15 10/12/19 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:24.4 6:12 9/7/19 Bronco Roundup Kit Carson Park 1
3 18:26.52 6:09 2/20/21 El Camino dual Meet Canyon Crest Academy HS 5
3.1 19:20.6 6:14 10/12/19 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Sammi Dorostkar.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:22 1/1 4 1.37
So 2 5:52 1/1 1
Canyon Crest Career 12 6:18 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
2/20/21 El Camino dual Meet Canyon Crest Academy HS 3 V 2/19 18:26.52 6:09 You ROCK! (LR, PR, DPR)
2/12/21 Sage Creek dual Meet Canyon Crest Academy HS 1.6 V 2/12 8:31.21 5:20
11/16/19 NCC Championships Kit Carson Park 3.05 v 10/61 1.01 20:02.1 6:34
10/31/19 Avo West Cluster #2 San Dieguito Sports Complex 3 V 8/58 1.23 19:07.64 6:23
10/18/19 Mt. Carmel Octoberfest Black Mountain Comm Park 2.15 F/S 4/36 1.12 12:58.58 6:02
10/12/19 Clovis Invitational Woodward Park 3.1 V 75/149 1.11 19:20.6 6:14 You ROCK! (DPR)
10/2/19 NCC Avocado West Lge #1 Guajome Park 3.1 V 12/59 0.74 20:28.8 6:36
9/28/19 Dana Hills Invitational Dana Hills HS 3 Sr 47/166 1.32 18:36.7 6:12 You ROCK! (DPR)
9/21/19 Mt. Carmel Invitational Morley Field 2.75 Sr 20/120 1.29 17:33.3 6:23
9/7/19 Bronco Roundup Kit Carson Park 2 Fr 1/83 1.37 12:24.4 6:12 You ROCK! (SBP)
8/31/19 CCA Raven/Fleet Feet SD XC Invite Canyon Crest Academy HS 3 Fr 1/73 1.34 19:09.32 6:23 You ROCK! (LR, PR, DPR)
8/23/19 CCA Red vs Black Canyon Crest Academy HS 3 Open 19:43.97 6:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1200m1500m1600m3200m
2020 OutdoorFr2:47.12 4:09.31 PR-5:46.00 -
2021 OutdoorSo7.002:38.92 PR-5:02.54 PR5:27.79 PR11:47.53 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/27/20 Oceanside Dual Meet 2:47.12 SR 5
3/18/21 Cathedral Catholic Dual Meet 2:38.92 V PR (Δ=8.20,4.9%)
SR (Δ=8.20,4.9%)
LR (Δ=8.20,4.9%)		 5

1200m

Date Meet Result Div Record Place Pts
2/20/20 Cathedral Catholic Scrimmage 4:09.31 V SR 2

1500m

Date Meet Result Div Record Place Pts
4/17/21 Falcon Relays 5:02.54 V SR 5

1600m

Date Meet Result Div Record Place Pts
2/14/20 Red and Black Meet 5:46.00 SR
2/27/20 Oceanside Dual Meet 5:46.85 2
3/25/21 Oceanside vs CCA Meet 5:39.24 V PR (Δ=6.76,2.0%)
LR (Δ=7.61,2.2%)		 1
4/3/21 CCA, vs Del Norte 5:32.01 PR (Δ=7.23,2.1%)
LR (Δ=7.23,2.1%)		 2
4/22/21 CCA vs El Camino HS 5:27.79 V PR (Δ=4.22,1.3%)
SR (Δ=18.21,5.3%)
LR (Δ=4.22,1.3%)		 4
5/6/21 Sage Creek vs CCA 5:39.19 V 2 3

3200m

Date Meet Result Div Record Place Pts
4/22/21 CCA vs El Camino HS 12:02.70 V 3 1
5/20/21 CCA vs TPHS 12:06.71 V 2 3
5/29/21 League Finals 11:47.53 V PR (Δ=15.17,2.1%)
SR
LR (Δ=19.18,2.6%)		 10

4x800m

Date Meet Result Div Record Place Pts
3/7/20 Mt Carmel Field and Distance 10:41.78 V 5