Individual Career Report

Career Report for Daisy Flores

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.

Course-Specific Personal Bests

Below is a listing of Daisy Flores's best times on each course. Click on the course name to see a chart of those races.

Course	Distance	Time	Pace	All-Time Rank	PR Date	PR Event	# of Races on Course
Alum Rock Park	2.25	18:55	8:24	8	8/30/19	Alumni Race	1
Crystal Springs	2.95	23:03.92	7:49	29	11/16/19	Central Coast Section Finals	5
Golden Gate Park	2.08	16:49	8:05	2	9/7/19	Lowell Invitational	1
Half Moon Bay HS	2.33	18:27	7:55	19	10/5/19	Artichoke Invitational	1
Montgomery Hill Park	2.74	22:22	8:10	22	10/17/19	ST Division Meet # 3	9
Newhall Park	2	15:52.26	7:56	3	9/21/19	De La Salle Invitational	1
North Rim Trail	3.03	24:52	8:12	7	11/6/19	Watermelon Run	2
Shadow Cliffs Park	2.95	23:21.5	7:55	4	9/28/19	Scott Bauhs Invitational	1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard Distance (Mi)	Time	Pace	Date	Event	Course	# of Races at Distance
2	15:52.26	7:56	9/21/19	De La Salle Invitational	Newhall Park	1

Career Summary

Below is a summary of each season run by Daisy Flores.

Year	# of Races	Average Pace	Improvements / Chances	Rank on Team	Best # Std Dev
Fr	12	8:14	3/4	3	0.56
Jr	5	10:26	1/5	4	-0.13
Sr	4	9:45	4/4	3	0.09
James Lick Career	21	9:05	8/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date	Event	Course	Distance	Division	Place	# Std Dev	Time	Pace	Improvement
10/31/22	BVAL League Finals	Crystal Springs	2.95	V	23/31	-0.86	27:17.5	9:15	You ROCK! (LY, LR)
10/26/22	STAL #4	Montgomery Hill Park	2.74	V	25/30	-0.24	27:06	9:53	You ROCK! (LY, LR)
10/6/22	STAL #3	Montgomery Hill Park	2.74	V	23/35	0.09	27:39	10:05	You ROCK! (LY, SBP)
9/15/22	STAL #1	Montgomery Hill Park	2.74	V	20/30	-0.27	26:57	9:50	You ROCK! (LR)
11/1/21	BVAL League Finals	Crystal Springs	2.95	V	41/54	-0.62	28:21.8	9:37
10/28/21	STAL #4	Montgomery Hill Park	2.74	V	42/51	-0.41	28:52	10:32
10/20/21	STAL #3	Montgomery Hill Park	2.74	V	38/49	-0.13	27:36	10:04	You ROCK! (LR, SBP)
10/6/21	STAL #2	Montgomery Hill Park	2.74	JV	21/40	-0.18	27:58	10:12
10/1/21	North Rim Time Trial	North Rim Trail	3.03	V			35:21	11:40
11/16/19	Central Coast Section Finals	Crystal Springs	2.95	V	51/95	-0.47	23:03.92	7:49	You ROCK! (LR, PR)
11/6/19	Watermelon Run	North Rim Trail	3.03				24:52	8:12
11/4/19	BVAL Finals	Crystal Springs	2.95	V	71/137	0.43	23:56.36	8:07	You ROCK! (LR, PR)
10/24/19	ST Division Meet # 4	Montgomery Hill Park	2.74	V	31/40	0.00	24:49	9:03
10/17/19	ST Division Meet # 3	Montgomery Hill Park	2.74	V	25/49	0.43	22:22	8:10	You ROCK! (LR, PR)
10/9/19	Aragon Center Meet #1	Crystal Springs	2.95	V	27/71	0.26	24:41	8:22
10/5/19	Artichoke Invitational	Half Moon Bay HS	2.33	F/S	58/122	0.33	18:27	7:55
9/28/19	Scott Bauhs Invitational	Shadow Cliffs Park	2.95	F/S	59/122	0.14	23:21.5	7:55
9/26/19	ST Division Meet # 2	Montgomery Hill Park	2.74	V	30/49	0.38	23:48	8:41
9/21/19	De La Salle Invitational	Newhall Park	2	JV	54/188	0.56	15:52.26	7:56	You ROCK! (SBP)
9/7/19	Lowell Invitational	Golden Gate Park	2.08	F/S	106/205	0.25	16:49	8:05
8/30/19	Alumni Race	Alum Rock Park	2.25				18:55	8:24

Glossary:

LY = Beat time from the same course a year ago
LR = Beat time from the most recent running of the course
PR = Set a new course-specific PR
PG = Beat personal goal
SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
# Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

Track Results

Season Records

Season	Grade	100m	200m	400m	600m	800m	1500m	1600m	3200m
2020 Outdoor	Fr	16.41	-	1:20.61	-	-	-	6:34.00 PR	-
2022 Outdoor	Jr	-	32.92 PR	1:18.68 PR	2:25.23 PR	3:06.75 PR	7:07.00 PR	7:01.62	16:00.19 PR
2023 Outdoor	Sr	16.00 PR	32.99	1:18.89	-	-	-	-	17:01.18

By Event

100m

Date	Meet	Result	Div	Record
1/18/20	Los Gatos All Comers 1	16.41		SR
4/6/23	JL vs Independence	16.00	V	PR (Δ=0.41,2.5%) SR LR (Δ=0.41,2.5%)
4/27/23	STAL West Trials	16.26	V

200m

Date	Meet	Result	Div	Record
4/6/22	James Lick vs Sobrato	34.26	V
4/21/22	James Lick vs Oak Grove	32.92	V	PR (Δ=1.34,3.9%) SR LR (Δ=1.34,3.9%)
4/27/22	STAL Trials	33.46	V
3/30/23	JL vs Piedmont Hills	36.11	V
4/6/23	JL vs Independence	32.99	V	SR (Δ=-0.07,-0.2%) LR (Δ=3.12,8.6%) LY (Δ=1.27,3.7%)
4/20/23	JL vs Prospect	35.09	V

400m

Date	Meet	Result	Div	Record
1/18/20	Los Gatos All Comers 1	1:20.61		SR
4/6/22	James Lick vs Sobrato	1:20.01	V	PR (Δ=0.60,0.7%) LR (Δ=0.60,0.7%)
4/14/22	James Lick vs Lincoln	1:23.24	V
4/21/22	James Lick vs Oak Grove	1:18.68	V	PR (Δ=1.33,1.7%) SR LR (Δ=4.56,5.5%)
4/27/22	STAL Trials	1:18.80	V
3/30/23	JL vs Piedmont Hills	1:22.42	V
4/20/23	JL vs Prospect	1:19.14	V	LR (Δ=3.28,4.0%)
4/27/23	STAL West Trials	1:18.89	V	SR (Δ=-0.21,-0.3%) LR (Δ=0.25,0.3%)

600m

Date	Meet	Result	Div	Record	Place	Pts
2/25/22	JL Time Trial	2:25.23	V	SR

800m

Date	Meet	Result	Div	Record	Place	Pts
3/16/22	James Lick @ Prospect	3:06.75	V	SR
4/14/22	James Lick vs Lincoln	3:29.49	V

1500m

Date	Meet	Result	Div	Record	Place	Pts
2/25/22	JL Time Trial	7:07.00	V	SR

1600m

Date	Meet	Result	Div	Record
8/23/19	JLXC Pre-Season Time Trial	7:38.00
10/28/19	JLXC End of Season Time trial	6:34.00		PR (Δ=1:04.00,14.0%) SR LR (Δ=1:04.00,14.0%)
3/9/22	James Lick @ Branham	7:09.00	V
3/16/22	James Lick @ Prospect	7:01.62	V	SR LR (Δ=7.38,1.7%)

3200m

Date	Meet	Result	Div	Record
3/9/22	James Lick @ Branham	17:09.00	V
3/16/22	James Lick @ Prospect	16:46.18	V	PR (Δ=22.82,2.2%) LR (Δ=22.82,2.2%)
4/30/22	STAL Finals	16:00.19	V	PR (Δ=45.99,4.6%) SR LR (Δ=45.99,4.6%)
4/20/23	JL vs Prospect	17:01.18	V	SR (Δ=-1:00.99,-6.4%)

4x400m

Date	Meet	Result	Div	Record	Place	Pts
4/21/22	James Lick vs Oak Grove	6:06.34	V

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