Career Report for Joseph McGill

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Joseph McGill's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 23:04.5 10:59 73 10/12/19 Castro Valley/Brewer Inv 1
Shollenberger Park 4.2 47:55 11:25 49 9/16/19 Pursuit Championships 1
Tolay Ranch Regional Park 3 28:23.2 9:28 26 11/6/19 VVAL Cluster Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 28:23.2 9:28 11/6/19 VVAL Cluster Meet Tolay Ranch Regional Park 1

Career Summary

Below is a summary of each season run by Joseph McGill.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 3 10:41 0/0 29 -1.94
Casa Grande Career 3 10:41 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/19 VVAL Cluster Meet Tolay Ranch Regional Park 3 JV 95/100 -1.94 28:23.2 9:28 You ROCK! (SBP)
10/12/19 Castro Valley/Brewer Inv Canyon Middle School 2.1 JV 132/134 -3.29 23:04.5 10:59
9/16/19 Pursuit Championships Shollenberger Park 4.2 47:55 11:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m
2020 OutdoorJr2:50.00 PR6:00.00 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/7/20 Big Cat 2:52.65 JV 40
3/11/20 VVAL AC/Justin 2:50.00 V PR (Δ=2.65,1.5%)
SR
LR (Δ=2.65,1.5%)

1600m

Date Meet Result Div Record Place Pts
3/7/20 Big Cat 6:22.14 JV 53
3/11/20 VVAL AC/Justin 6:00.00 JV PR (Δ=22.14,5.8%)
SR
LR (Δ=22.14,5.8%)