Career Report for Audrey Guo

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Audrey Guo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 24:41.1 7:58 135 10/19/21 SCVAL Meet #3 4
Bol Park 2.18 17:09.6 7:52 268 3/20/21 SCVAL #4 5
Crystal Springs 2.95 24:10.3 8:12 241 11/2/21 SCVAL Finals 2
Golden Gate Park 2.08 18:19.61 8:49 52 9/7/19 Lowell Invitational 1
Los Altos HS 2.1 16:44.1 7:58 6 2/20/21 SCVAL #1 1
Los Gatos HS 2.2 17:47.9 8:05 10 2/27/21 SCVAL #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3.1 24:41.1 7:58 10/19/21 SCVAL Meet #3 Baylands Park 4

Career Summary

Below is a summary of each season run by Audrey Guo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:33 0/1 36 0.08
So 3 7:59 1/1 11 -0.34
Jr 4 8:08 2/3 25 0.06
Sr 3 8:17 1/3 26 0.08
Palo Alto Career 14 8:15 4/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/26/22 PA City Championship Bol Park 2.18 JV 25/30 -0.86 18:10.8 8:20
10/18/22 SCVAL Meet #3 Baylands Park 3.1 JV 60/133 -0.37 26:26.2 8:32
9/1/22 Gunn Alumni Scrimmage Bol Park 2.18 V 25/27 0.08 17:11.7 7:53 You ROCK! (LR, SBP)
11/2/21 SCVAL Finals Crystal Springs 2.95 JV 21/50 0.06 24:10.3 8:12 You ROCK! (LR, PR, SBP)
10/27/21 PA City Championship Bol Park 2.18 JV 16/20 -1.19 17:34.4 8:04
10/19/21 SCVAL Meet #3 Baylands Park 3.1 JV 44/122 -0.08 24:41.1 7:58 You ROCK! (LR, PR, DPR)
10/5/21 SCVAL #2 Crystal Springs 2.95 JV 35/122 0.03 24:27.6 8:17
3/20/21 SCVAL #4 Bol Park 2.18 JV 14/24 -0.52 17:09.6 7:52 You ROCK! (LR, PR)
2/27/21 SCVAL #2 Los Gatos HS 2.2 JV 40/49 -1.03 17:47.9 8:05
2/20/21 SCVAL #1 Los Altos HS 2.1 V 48/55 -0.34 16:44.1 7:58 You ROCK! (SBP)
10/22/19 SCVAL Meet #3 Baylands Park 3.1 JV 116/185 -0.59 26:54.7 8:41
9/24/19 SCVAL Meet #1 Baylands Park 3.1 JV 64/212 0.08 26:03.4 8:24 You ROCK! (SBP)
9/7/19 Lowell Invitational Golden Gate Park 2.08 F/S 160/205 -0.40 18:19.61 8:49
8/23/19 Gunn Alumni Meet Bol Park 2.18 Fr 18/23 -0.59 18:07 8:19

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m800m1600m3200mDiscus - 1kg
2021 OutdoorSo-2:54.98 6:34.58 -39'10 PR
2022 OutdoorJr32.90 PR2:54.05 PR6:21.99 PR13:47.92 PR-
2023 OutdoorSr-3:05.40 7:05.25 15:03.38 -

By Event


200m

Date Meet Result Div Record Place Pts
4/14/22 Gunn @ Palo Alto 32.90 V SR 10
4/21/22 Los Altos @ Palo Alto 33.31 V 9

800m

Date Meet Result Div Record Place Pts
4/17/21 Los Gatos @ Paly 3:03.01 JV 3
4/24/21 Paly @ Gunn 3:00.72 JV PR (Δ=2.29,1.3%)
LR (Δ=2.29,1.3%)		 5
5/1/21 Lynbrook HS @ Paly 2:56.37 JV PR (Δ=4.35,2.4%)
LR (Δ=4.35,2.4%)		 3
5/8/21 Homestead HS @ Paly 2:54.98 JV PR (Δ=1.39,0.8%)
SR
LR (Δ=1.39,0.8%)		 5
5/22/21 Los Gatos @ Milpitas 3:00.64 JV 6
3/3/22 Palo Alto@Los gatos 2:54.40 JV PR (Δ=0.58,0.3%)
LR (Δ=6.24,3.5%)		 4
3/9/22 Milpitas @ Palo Alto 3:02.57 JV 4
3/29/22 Palo Alto @ Homestead 2:54.43 V LR (Δ=8.14,4.5%) 6
4/14/22 Gunn @ Palo Alto 2:54.05 V PR (Δ=0.35,0.2%)
SR (Δ=0.93,0.5%)
LR (Δ=0.38,0.2%)
LY (Δ=8.96,4.9%)		 3
4/21/22 Los Altos @ Palo Alto 2:55.19 V LY (Δ=5.53,3.1%) 7
3/9/23 Los Gatos @ Palo Alto 3:05.40 V SR (Δ=-11.35,-6.5%) 4

1600m

Date Meet Result Div Record Place Pts
4/17/21 Los Gatos @ Paly 7:22.27 JV 2
4/24/21 Paly @ Gunn 6:48.71 JV PR (Δ=33.56,7.6%)
LR (Δ=33.56,7.6%)		 5
5/1/21 Lynbrook HS @ Paly 6:56.18 JV 7
5/14/21 Palo Alto @ Los Altos 6:34.58 JV PR (Δ=14.13,3.5%)
SR
LR (Δ=21.60,5.2%)		 4
5/22/21 Los Gatos @ Milpitas 6:35.40 JV 3
3/3/22 Palo Alto@Los gatos 6:35.95 JV 7
3/9/22 Milpitas @ Palo Alto 6:43.85 JV 6
3/29/22 Palo Alto @ Homestead 6:21.99 V PR (Δ=12.59,3.2%)
SR (Δ=12.59,3.2%)
LR (Δ=21.86,5.4%)		 6
4/14/22 Gunn @ Palo Alto 6:44.20 V LY (Δ=38.07,8.6%) 4
4/21/22 Los Altos @ Palo Alto 6:31.20 V LR (Δ=13.00,3.2%)
LY (Δ=17.51,4.3%)		 6
3/9/23 Los Gatos @ Palo Alto 7:05.25 V SR (Δ=-43.26,-11.3%) 14

3200m

Date Meet Result Div Record Place Pts
3/29/22 Palo Alto @ Homestead 14:49.66 V 3
4/14/22 Gunn @ Palo Alto 14:54.33 V 3
4/28/22 SCVAL/DAL Finals 13:47.92 JV PR (Δ=1:01.74,6.9%)
SR
LR (Δ=1:06.41,7.4%)		 6
3/1/23 Homestead@Palo Alto 15:03.38 V SR (Δ=-1:15.46,-9.1%) 3
3/23/23 Lynbrook&Gunn @ Palo Alto 15:05.16 V 7

Discus - 1kg

Date Meet Result Div Record Place Pts
5/14/21 Palo Alto @ Los Altos 39'10 JV SR 6