Career Report for Tyler Couch

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Tyler Couch's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 3 18:03.1 6:01 16 10/3/19 Coastal Canyon League #1 1
Mission Oaks Park 3 21:36.6 7:12 42 11/7/19 Coastal Canyon Lge Finals 1
Mt. Sac 2.93 18:55 6:27 115 10/25/19 Mt. Sac Invitational 1
Silverlakes Sports Park 3 19:20.8 6:27 57 9/21/19 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:03.1 6:01 10/3/19 Coastal Canyon League #1 Arroyo Vista Park 3

Career Summary

Below is a summary of each season run by Tyler Couch.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 6:32 0/0 22 0.63
Agoura Career 4 6:32 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/7/19 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 65/92 -0.84 21:36.6 7:12
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 Fr 16/184 0.63 18:55 6:27 You ROCK! (SBP)
10/3/19 Coastal Canyon League #1 Arroyo Vista Park 3 F/S 21/42 0.48 18:03.1 6:01 You ROCK! (DPR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 80/397 -0.05 19:20.8 6:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400mLong JumpTriple Jump
2020 OutdoorFr--57.96 --
2021 OutdoorSo36.50-25.83 57.25 PR17'5 36'5.5
2022 OutdoorJr4.0012.43 PR25.06 PR57.26 19'3 PR37'0.5
2023 OutdoorSr15.00---17'6.75 38'5.5 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/17/22 Westlake HS 12.43 V SR 11.

200m

Date Meet Result Div Record Place Pts
4/14/21 Newbury Park HS 26.30 JV 4
4/28/21 Thousand Oaks HS 26.67 JV 4
5/5/21 Westlake HS 25.83 JV PR (Δ=0.47,1.8%)
SR
LR (Δ=0.84,3.1%)		 3 1
2/26/22 Thousand Oaks Invitational 25.06 JV PR (Δ=0.77,3.0%)
SR (Δ=0.77,3.0%)
LR (Δ=0.77,3.0%)		 9

400m

Date Meet Result Div Record Place Pts
3/11/20 Royal HS 57.96 JV SR 5
4/14/21 Newbury Park HS 57.84 JV PR (Δ=0.12,0.2%)
LR (Δ=0.12,0.2%)		 1 5
4/21/21 Oaks Christian HS 57.63 JV PR (Δ=0.21,0.4%)
LR (Δ=0.21,0.4%)		 3 1
4/28/21 Thousand Oaks HS 58.22 JV 2 3
5/5/21 Westlake HS 57.25 JV PR (Δ=0.38,0.7%)
SR (Δ=0.71,1.2%)
LR (Δ=0.97,1.7%)		 2 3
5/12/21 Calabasas HS 57.60 V 1 5
2/26/22 Thousand Oaks Invitational 57.26 JV SR (Δ=-0.01,-0.0%)
LR (Δ=0.34,0.6%)		 5

4x100m

Date Meet Result Div Record Place Pts
4/21/21 Oaks Christian HS 49.07 JV LR (Δ=2.03,4.0%) 1 5
4/28/21 Thousand Oaks HS 48.25 JV LR (Δ=0.82,1.7%) 1 5
5/5/21 Westlake HS 50.70 JV 1 5
5/26/21 Marmonte League Finals 47.64 JV LR (Δ=7.07,12.9%) 3

4x200m

Date Meet Result Div Record Place Pts
3/7/20 Griffin Relays 1:41.69 F/S PR (Δ=13.52,11.7%)
LR (Δ=13.52,11.7%)		 9

4x400m

Date Meet Result Div Record Place Pts
4/14/21 Newbury Park HS 4:01.77 JV 1 5
4/21/21 Oaks Christian HS 3:56.01 JV 1 5
4/28/21 Thousand Oaks HS 3:59.39 JV 1 5
5/12/21 Calabasas HS 3:41.92 V LR (Δ=5.71,2.5%) 1 5

4x800m

Date Meet Result Div Record Place Pts
3/7/20 Griffin Relays 9:59.34 F/S 19

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/7/20 Griffin Relays 1:54.37 F/S 14

Long Jump

Date Meet Result Div Record Place Pts
5/12/21 Calabasas HS 17'4.75 V 2 3
5/26/21 Marmonte League Finals 17'5 JV PR (Δ=0'0.25,0.1%)
SR
LR (Δ=0'0.25,0.1%)		 3
2/26/22 Thousand Oaks Invitational 15'10.75 JV 8
3/17/22 Westlake HS 18'0 V PR (Δ=0'7,3.3%)
LR (Δ=2'1.25,13.2%)		 6.
3/22/22 Newbury Park 18'4.5 V PR (Δ=0'4.5,2.1%)
LR (Δ=0'4.5,2.1%)		 3. 1
4/28/22 Marmonte League Finals 19'3 V PR (Δ=0'10.5,4.8%)
SR (Δ=1'10,10.5%)
LR (Δ=0'10.5,4.8%)		 6
3/4/23 Griffins Relays 17'5 V LY (Δ=1'6.25,9.6%) 22
3/16/23 Agoura/Oaks Christian/Newbury Park 16'11.5 V 2 3
3/23/23 Thousands Oaks HS 16'9.75 V 7
3/30/23 Westlake HS 16'3.5 V 9
4/13/23 Calabasas HS 15'1 V 3 1
4/27/23 Marmonte League Finals 17'6.75 V SR (Δ=-1'8.25,-8.8%)
LR (Δ=2'5.75,16.4%)		 9

Triple Jump

Date Meet Result Div Record Place Pts
5/5/21 Westlake HS 33'3.5 JV 1 5
5/12/21 Calabasas HS 34'4.25 V PR (Δ=1'0.75,3.2%)
LR (Δ=1'0.75,3.2%)		 2 3
5/21/21 Ventura County Championships 36'5.5 V PR (Δ=2'1.25,6.1%)
SR
LR (Δ=2'1.25,6.1%)		 11
3/17/22 Westlake HS 37'0.5 V PR (Δ=0'7,1.6%)
SR (Δ=0'7,1.6%)
LR (Δ=0'7,1.6%)		 4.
3/22/22 Newbury Park 36'2.5 V 2. 3
4/28/22 Marmonte League Finals 36'10 V LR (Δ=0'7.5,1.7%) 6
3/4/23 Griffins Relays 37'0 V LR (Δ=0'2,0.5%) 6
3/16/23 Agoura/Oaks Christian/Newbury Park 37'9.5 V PR (Δ=0'9,2.0%)
LR (Δ=0'9.5,2.1%)
LY (Δ=0'9,2.0%)		 1 5
3/23/23 Thousands Oaks HS 38'5.5 V PR (Δ=0'8,1.8%)
SR (Δ=1'5,3.8%)
LR (Δ=0'8,1.8%)
LY (Δ=1'5,3.8%)		 1 5
3/30/23 Westlake HS 35'7.5 V 3 1
4/21/23 Ventura County Championships 34'5 V 26
4/27/23 Marmonte League Finals 37'7.75 V LR (Δ=3'2.75,9.4%)
LY (Δ=0'9.75,2.2%)		 5