Career Report for Justin Rakauskas
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Justin Rakauskas's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 29:18.7 | 9:46 | 27 | 9/6/19 | Cool Breeze Invitational | 1 |
| Crescenta Valley Park | 3 | 25:42.8 | 8:34 | 121 | 11/6/19 | Mission/Sunshine Finals | 2 |
| Lake Castaic | 3 | 24:23.63 | 8:08 | 61 | 10/19/19 | Santa Clarita Invite | 1 |
| Silverlakes Sports Park | 3 | 32:04.6 | 10:42 | 49 | 9/20/19 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 24:23.63 | 8:08 | 10/19/19 | Santa Clarita Invite | Lake Castaic | 5 |
Career Summary
Below is a summary of each season run by Justin Rakauskas.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 9:14 | 1/1 | 23 | -1.32 |
| Bishop Alemany Career | 5 | 9:14 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/19 | Mission/Sunshine Finals | Crescenta Valley Park | 3 | JV | 116/130 | -1.68 | 25:42.8 | 8:34 | You ROCK! (LR, PR) |
| 10/19/19 | Santa Clarita Invite | Lake Castaic | 3 | F/S | 72/89 | -1.32 | 24:23.63 | 8:08 | You ROCK! (SBP, DPR) |
| 9/25/19 | Mission-Sunshine Lg Cluster #1 | Crescenta Valley Park | 3 | JV | 114/130 | -1.52 | 26:58 | 8:59 | You ROCK! (DPR) |
| 9/20/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 230/230 | -4.31 | 32:04.6 | 10:42 | |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 187/192 | -3.34 | 29:18.7 | 9:46 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2021 Outdoor | Jr | 2:38.80 PR | 5:38.85 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/22/21 | Alemany at Crespi | 2:46.68 | JV | 1. | ||
| 5/1/21 | Loyola/Marymount at Harvard-Westlake | 2:38.80 | JV | PR (Δ=7.88,4.7%) SR LR (Δ=7.88,4.7%) |
7. | |
| 5/4/21 | Alemany at Loyola | 2:38.80 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) |
7. |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/22/21 | Alemany at Crespi | 5:50.87 | JV | 1. | ||
| 5/1/21 | Loyola/Marymount at Harvard-Westlake | 5:38.85 | JV | PR (Δ=12.02,3.4%) SR LR (Δ=12.02,3.4%) |
9. | |
| 5/4/21 | Alemany at Loyola | 5:38.85 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) |
9. |