Career Report for Efren Escamilla
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Efren Escamilla's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Brookside Golf Course | 3 | 22:14.2 | 7:25 | 25 | 9/6/19 | Cool Breeze Invitational | 1 |
Lake Casitas | 1.9 | 12:43.15 | 6:42 | 43 | 9/21/19 | Ojai Invitational | 1 |
Lake Casitas | 3 | 21:41.3 | 7:14 | 133 | 10/19/19 | Ventura County Championships | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 21:41.3 | 7:14 | 10/19/19 | Ventura County Championships | Lake Casitas | 4 |
Career Summary
Below is a summary of each season run by Efren Escamilla.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 5 | 7:16 | 1/2 | 19 | 0.45 |
Nordhoff Career | 5 | 7:16 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/19/19 | Ventura County Championships | Lake Casitas | 3 | JV | 70/106 | -0.60 | 21:41.3 | 7:14 | You ROCK! (LR, PR, DPR) |
10/15/19 | Citrus Coast League Meet #2 | Lake Casitas | 3 | JV | 25/65 | -0.15 | 22:35.6 | 7:32 | |
10/9/19 | Lake Casitas Twilight Invite | Lake Casitas | 3 | V | 149/182 | -0.71 | 21:46.9 | 7:16 | You ROCK! (DPR) |
9/21/19 | Ojai Invitational | Lake Casitas | 1.9 | Nov | 54/134 | 0.45 | 12:43.15 | 6:42 | You ROCK! (SBP) |
9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 124/192 | -0.90 | 22:14.2 | 7:25 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.