Career Report for Ronnel Mabanta

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ronnel Mabanta's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 23:06.9 7:42 29 9/6/19 Cool Breeze Invitational 1
College Park, Oxnard 3 22:32.03 7:31 67 9/26/19 Citrus Coast Meet #1 2
Elkins Ranch Golf Course 3 21:44.3 7:15 37 11/7/19 Citrus Coast League Finals 1
Lake Casitas 1.9 13:39.58 7:11 62 9/21/19 Ojai Invitational 3
Lake Casitas 3 22:14.1 7:25 144 11/3/22 Citrus Coast and TCAA League Finals 5
Mountain View Park Santa Paula 3 26:28.66 8:50 20 10/11/22 Citrus Coast Meet #2 1
Mt. Sac 2.93 22:12 7:35 130 10/21/22 Mt. Sac Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 21:44.3 7:15 11/7/19 Citrus Coast League Finals Elkins Ranch Golf Course 10

Career Summary

Below is a summary of each season run by Ronnel Mabanta.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:47 1/2 24 -0.09
Sr 7 8:11 4/6 12 -0.20
Nordhoff Career 15 7:58 5/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/22 Citrus Coast and TCAA League Finals Lake Casitas 3 JV 21/55 -0.20 22:14.1 7:25 You ROCK! (LR, PR, SBP)
10/21/22 Mt. Sac Invitational Mt. Sac 2.93 JV 56/149 -0.46 22:12 7:35 You ROCK! (LR, PR)
10/15/22 Ventura County Championships Lake Casitas 3 JV 72/79 -1.33 23:25.3 7:48 You ROCK! (LR)
10/11/22 Citrus Coast Meet #2 Mountain View Park Santa Paula 3 JV 39/59 -0.64 26:28.66 8:50
10/5/22 Twilight Invitational Lake Casitas 1.9 Open 114/150 -0.52 14:51.4 7:49 You ROCK! (LR)
9/17/22 Ojai Invitational Lake Casitas 1.9 Nov 100/104 -1.90 19:01.05 10:01
9/13/22 Citrus Coast League Meet #1 College Park, Oxnard 3 JV 34/49 -0.67 25:03.01 8:21
11/7/19 Citrus Coast League Finals Elkins Ranch Golf Course 3 JV 36/77 -0.30 21:44.3 7:15 You ROCK! (DPR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 Fr 80/113 -1.18 23:36 8:03
10/19/19 Ventura County Championships Lake Casitas 3 Fr 123/143 -1.41 23:53.6 7:58 You ROCK! (LR)
10/15/19 Citrus Coast League Meet #2 Lake Casitas 3 JV 56/65 -1.19 26:31.7 8:51
10/9/19 Lake Casitas Twilight Invite Lake Casitas 3 V 156/182 -1.02 22:34.7 7:32
9/26/19 Citrus Coast Meet #1 College Park, Oxnard 3 JV 49/72 -0.75 22:32.03 7:31 You ROCK! (DPR)
9/21/19 Ojai Invitational Lake Casitas 1.9 Nov 79/134 -0.09 13:39.58 7:11 You ROCK! (SBP)
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 So 310/336 -1.21 23:06.9 7:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.