Career Report for Whitney Violette
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Whitney Violette's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| China Camp State Park II | 3 | 24:28.3 | 8:09 | 16 | 10/17/19 | Terra Linda Vs Redwood Vs Tam | 1 |
| Concrete Pipeline | 3 | 23:11.73 | 7:44 | 16 | 9/26/19 | Drake vs Redwood vs San Rafael | 1 |
| Crown Road Trail | 2 | 17:00 | 8:30 | 15 | 9/5/22 | 2 mile time trial | 1 |
| Crown Road Trail | 3 | 27:12.23 | 9:04 | 34 | 9/15/22 | Marin Catholic vs Redwood, Novato | 1 |
| Indian Valley Campus | 3.05 | 25:16.82 | 8:17 | 85 | 9/19/19 | Novato vs Redwood vs Branson | 4 |
| Indian Valley Campus Alt | 3.1 | 24:52.62 | 8:01 | 20 | 3/19/21 | Redwood vs San Marin | 3 |
| Miwok Meadows | 3 | 26:22.57 | 8:48 | 28 | 10/27/22 | Redwood vs San Rafael, Tamalpais | 1 |
| Stinson Beach | 1.6 | 12:50 | 8:01 | 28 | 9/7/22 | Stinson Beach Relays | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 17:00 | 8:30 | 9/5/22 | 2 mile time trial | Crown Road Trail | 1 |
| 3 | 23:11.73 | 7:44 | 9/26/19 | Drake vs Redwood vs San Rafael | Concrete Pipeline | 4 |
| 3.1 | 24:52.62 | 8:01 | 3/19/21 | Redwood vs San Marin | Indian Valley Campus Alt | 3 |
Career Summary
Below is a summary of each season run by Whitney Violette.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 8:08 | 0/1 | 24 | 0.01 |
| So | 3 | 8:18 | 1/2 | 22 | |
| Sr | 6 | 8:39 | 0/2 | 32 | -0.02 |
| Redwood Career | 13 | 8:24 | 1/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/22 | MCAL Championships | Indian Valley Campus | 3.05 | JV | 31/42 | -1.18 | 26:48 | 8:47 | |
| 10/27/22 | Redwood vs San Rafael, Tamalpais | Miwok Meadows | 3 | V | 29/40 | -0.35 | 26:22.57 | 8:48 | |
| 10/13/22 | Redwood vs Terra Linda, San Marin | Indian Valley Campus | 3.05 | V | 26/44 | -0.02 | 25:30.73 | 8:22 | You ROCK! (SBP) |
| 9/15/22 | Marin Catholic vs Redwood, Novato | Crown Road Trail | 3 | V | 48/67 | -0.52 | 27:12.23 | 9:04 | |
| 9/7/22 | Stinson Beach Relays | Stinson Beach | 1.6 | 12:50 | 8:01 | ||||
| 9/5/22 | 2 mile time trial | Crown Road Trail | 2 | 17:00 | 8:30 | ||||
| 3/26/21 | Redwood vs San Rafael | Indian Valley Campus Alt | 3.1 | V | 23/25 | -1.51 | 27:05.4 | 8:44 | |
| 3/19/21 | Redwood vs San Marin | Indian Valley Campus Alt | 3.1 | V | 20/23 | -1.09 | 24:52.62 | 8:01 | You ROCK! (LR, PR, DPR) |
| 3/4/21 | Redwood vs Drake | Indian Valley Campus Alt | 3.1 | V | 28/33 | -0.91 | 25:16 | 8:09 | |
| 10/31/19 | MC v Redwood v San Marin | Indian Valley Campus | 3.05 | V | 35/51 | -0.42 | 25:30 | 8:22 | |
| 10/17/19 | Terra Linda Vs Redwood Vs Tam | China Camp State Park II | 3 | V | 31/50 | -0.08 | 24:28.3 | 8:09 | |
| 9/26/19 | Drake vs Redwood vs San Rafael | Concrete Pipeline | 3 | V | 28/49 | 0.01 | 23:11.73 | 7:44 | You ROCK! (SBP) |
| 9/19/19 | Novato vs Redwood vs Branson | Indian Valley Campus | 3.05 | V | 41/62 | -0.18 | 25:16.82 | 8:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | Long Jump |
|---|---|---|---|---|
| 2020 Outdoor | Fr | 15.25 PR | - | |
| 2022 Outdoor | Jr | - | 11'6.75 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | William Taylor Track and Field Festival | 15.25 | V | SR | 38 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/22 | League MCAL Meet vs San Marin & Novato | 11'6.75 | V | SR | 14 |