Career Report for Ben Malek
Class of 2020
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 400m | 600m | 800m | 1600m |
|---|---|---|---|---|---|---|
| 2017 Outdoor | Fr | - | - | - | 5:03.75 PR | |
| 2018 Outdoor | So | 56.38 PR | - | 2:15.87 | - | |
| 2019 Outdoor | Jr | 56.56 | - | 2:09.36 PR | - | |
| 2020 Outdoor | Sr | - | 1:31.92 PR | - | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/18 | 29th Annual Viking Track Classic | 57.11 | 9 | |||
| 5/11/18 | MCAL Championships | 56.38 | V | PR (Δ=0.73,1.3%) SR LR (Δ=0.73,1.3%) |
19 | |
| 5/3/19 | MCAL Championship - Trials & Finals | 56.56 | V | SR (Δ=-0.18,-0.3%) | 18 |
600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | William Taylor Track and Field Festival | 1:31.92 | V | SR | 10 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/18 | Dublin Distance Fiesta | 2:15.87 | V | SR | 179 | |
| 3/16/19 | Dublin Distance Fiesta | 2:11.55 | V | PR (Δ=4.32,3.2%) LR (Δ=4.32,3.2%) LY (Δ=4.32,3.2%) |
136 | |
| 4/4/19 | Novato / Marin Catholic / Redwood | 2:09.36 | V | PR (Δ=2.19,1.7%) SR (Δ=6.51,4.8%) LR (Δ=2.19,1.7%) |
4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/17 | Dublin Distance Fiesta | 5:11.62 | V | 354 | ||
| 4/22/17 | Viking Invitational | 5:03.75 | V | PR (Δ=7.87,2.5%) SR LR (Δ=7.87,2.5%) |
102 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/3/19 | MCAL Championship - Trials & Finals | 3:40.71 | V | 6 | ||
| 5/11/19 | NCS Redwood Empire Championships | 3:38.57 | V | LR (Δ=2.14,1.0%) LY (Δ=2.57,1.2%) |
14 |