Career Report for Elsa Ashmon
Class of 2023
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|
| 2020 Outdoor | Fr | - | - | 1:09.33 PR | 14'0 | 30'5 | |
| 2021 Outdoor | So | 15.01 PR | 31.99 PR | - | 14'8 PR | 31'9 PR | |
| 2022 Outdoor | Jr | - | - | - | 14'2.5 | 29'5 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/21 | Dual vs. Cypress | 15.01 | V | SR | 4 | |
| 5/12/21 | Dual vs. Pacifica | 15.87 | V | 3 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/29/20 | Triangular Meet | 1:09.33 | SR | 2 | ||
| 3/5/20 | Dual vs. Cypress | 1:11.24c | V | |||
| 3/10/20 | Dual vs. Pacifica | 1:09.64c | V | LR (Δ=1.60,2.2%) |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/27/21 | Empire League Finals | 4:33.53 | V | 3 | ||
| 6/5/21 | CIF SS Division 4 Prelims | 4:31.54 | 15 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/29/20 | Triangular Meet | 14'0 | V | SR | 7 | |
| 3/10/20 | Dual vs. Pacifica | 13'7 | V | |||
| 3/31/21 | St. Margaret's Dual | 13'4.75 | V | 3 | ||
| 4/14/21 | Dual vs. Tustin | 13'0 | V | 1 | ||
| 4/21/21 | Dual vs. Cypress | 14'1 | V | PR (Δ=0'1,0.6%) LR (Δ=1'1,8.3%) |
2 | |
| 5/5/21 | Dual vs. Valencia | 13'7.5 | F/S | 4 | ||
| 5/12/21 | Dual vs. Pacifica | 14'8 | V | PR (Δ=0'7,4.1%) SR (Δ=0'8,4.8%) LR (Δ=1'0.5,7.6%) |
||
| 5/15/21 | Orange County Championships | 13'5.5 | F/S | 5 | ||
| 5/15/21 | Orange County Championships | 13'5.5 | F/S | 5 | ||
| 5/27/21 | Empire League Finals | 14'2.25 | V | LR (Δ=0'8.75,5.4%) | 6 | |
| 3/24/22 | Dual vs. Pacifica | 14'2.5 | V | SR (Δ=-0'5.5,-3.1%) LR (Δ=0'0.25,0.1%) |
2. |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/29/20 | Triangular Meet | 30'5 | V | SR | 3 | |
| 3/5/20 | Dual vs. Cypress | 29'1 | V | |||
| 3/10/20 | Dual vs. Pacifica | 29'11 | V | LR (Δ=0'10,2.9%) | ||
| 3/31/21 | St. Margaret's Dual | 28'6 | V | 2 | ||
| 4/14/21 | Dual vs. Tustin | 28'0 | V | 1 | ||
| 4/21/21 | Dual vs. Cypress | 29'5.5 | V | LR (Δ=1'5.5,5.2%) | 1 | |
| 5/5/21 | Dual vs. Valencia | 28'5.5 | V | 3 | ||
| 5/12/21 | Dual vs. Pacifica | 30'6 | V | PR (Δ=0'1,0.3%) LR (Δ=2'0.5,7.2%) |
1 | |
| 5/15/21 | Orange County Championships | 30'6.5 | F/S | PR (Δ=0'0.5,0.1%) LR (Δ=0'0.5,0.1%) |
5 | |
| 5/15/21 | Orange County Championships | 30'6.5 | F/S | PR (Δ=0'0.5,0.1%) LR (Δ=0'0.5,0.1%) |
5 | |
| 5/27/21 | Empire League Finals | 31'9 | V | PR (Δ=1'2.5,4.0%) SR (Δ=1'4,4.4%) LR (Δ=1'2.5,4.0%) |
4 | |
| 3/24/22 | Dual vs. Pacifica | 29'5 | V | SR (Δ=-2'4,-7.3%) | 2. |