Career Report for Diego Carmona
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Diego Carmona's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown Rain | 3 | 18:33.3 | 6:11 | 7 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Newhall Park | 3 | 21:33.4 | 7:11 | 15 | 9/18/21 | De La Salle Nike Invite | 1 |
| Roy Hayer Park | 3.1 | 20:46 | 6:42 | 6 | 10/12/22 | GEL League Center Meet #2 | 1 |
| Sierra College | 2 | 12:48.4 | 6:24 | 8 | 8/20/22 | Sierra Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:48.4 | 6:24 | 8/20/22 | Sierra Invitational | Sierra College | 2 |
| 3 | 18:33.3 | 6:11 | 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 2 |
| 3.1 | 20:46 | 6:42 | 10/12/22 | GEL League Center Meet #2 | Roy Hayer Park | 1 |
Career Summary
Below is a summary of each season run by Diego Carmona.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 2 | 7:12 | 0/0 | 6 | -0.09 |
| Sr | 3 | 6:26 | 1/1 | 3 | 0.64 |
| Mira Loma Career | 5 | 6:44 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 97/188 | 0.45 | 18:33.3 | 6:11 | You ROCK! (DPR) |
| 10/12/22 | GEL League Center Meet #2 | Roy Hayer Park | 3.1 | V | 8/44 | 0.96 | 20:46 | 6:42 | |
| 8/20/22 | Sierra Invitational | Sierra College | 2 | Sr | 31/90 | 0.64 | 12:48.4 | 6:24 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 3 | V | 212/219 | -1.00 | 21:33.4 | 7:11 | |
| 8/21/21 | Sierra Invitational | Sierra College | 2 | Jr | 38/62 | -0.09 | 14:25.83 | 7:13 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | Long Jump | Triple Jump |
|---|---|---|---|---|---|
| 2020 Outdoor | Fr | 58.17 | - | - | |
| 2021 Outdoor | So | 1:02.60 | - | - | |
| 2022 Outdoor | Jr | 53.85 | 16'6.25 | 33'8 | |
| 2023 Outdoor | Sr | 53.71 PR | 17'6.5 PR | 37'8.5 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | Grant Welton"Moe" Moore Relay/Invitational | 58.17 | JV | SR | 3. | |
| 4/24/21 | GEL League Meet #1 | 1:02.60 | V | SR (Δ=-4.43,-7.6%) | 3. | |
| 3/5/22 | Grant Welton Moe Moore Relay/ Invitational | 1:04.92 | V | 6. | ||
| 3/19/22 | Husky Invitational | 55.21 | V | PR (Δ=2.96,5.1%) LR (Δ=9.71,15.0%) |
12. | |
| 3/23/22 | GEL League Meet #1 | 54.67 | V | PR (Δ=0.54,1.0%) LR (Δ=0.54,1.0%) |
4. | |
| 3/30/22 | GEL League Meet #2 | 54.57 | V | PR (Δ=0.10,0.2%) LR (Δ=0.10,0.2%) |
3. | |
| 4/2/22 | Bronco Speed Festival | 55.00 | V | 3 | ||
| 4/27/22 | GEL League Meet #3 | 55.61 | V | LY (Δ=6.99,11.2%) | 3 | |
| 5/3/22 | GEL League Championships | 53.85 | V | PR (Δ=0.72,1.3%) SR (Δ=8.75,14.0%) LR (Δ=1.76,3.2%) |
2 | |
| 5/11/22 | Division IV Prelims SJS | 54.25 | 9 | |||
| 5/13/22 | Division IV Finals SJS | 54.25 | LR (Δ=,0.0%) | 9 | ||
| 3/18/23 | Jesuit Wind Sprint Meet | 54.15 | V | LR (Δ=0.10,0.2%) LY (Δ=0.52,1.0%) |
7 | |
| 3/22/23 | GEL Center Meet #1 | 54.12 | V | LR (Δ=0.03,0.1%) LY (Δ=0.55,1.0%) |
3 | |
| 3/25/23 | Thunder Invitational | 55.21 | V | 16 | ||
| 4/1/23 | Bronco Speed Festival | 53.71 | V | PR (Δ=0.14,0.3%) SR (Δ=0.14,0.3%) LR (Δ=1.50,2.7%) LY (Δ=0.86,1.6%) |
5 | |
| 4/15/23 | Kays Ostrom Invitational | 54.10 | V | 4 | ||
| 4/19/23 | GEL Center Meet # 3 | 54.04 | V | LR (Δ=0.06,0.1%) | 2 | |
| 4/26/23 | GEL Center Meet #2 | 54.33 | V | LY (Δ=1.28,2.3%) | 1 | |
| 4/29/23 | 2023 GEL Championship | 53.84 | V | LR (Δ=0.49,0.9%) LY (Δ=0.01,0.0%) |
3 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Glenn Poole Invitational | 4:08.98 | V | 8. | ||
| 3/5/22 | Grant Welton Moe Moore Relay/ Invitational | 4:13.91 | V | 4. | ||
| 3/19/22 | Husky Invitational | 3:58.62 | V | 8. | ||
| 3/23/22 | GEL League Meet #1 | 3:59.70 | V | 3. | ||
| 3/30/22 | GEL League Meet #2 | 4:02.08 | V | 3. | ||
| 4/2/22 | Bronco Speed Festival | 4:02.37 | V | 2 | ||
| 4/27/22 | GEL League Meet #3 | 4:05.43 | V | 3 | ||
| 5/3/22 | GEL League Championships | 3:59.22 | V | LR (Δ=6.21,2.5%) | 3 | |
| 5/11/22 | Division IV Prelims SJS | 3:53.14 | 13 | |||
| 5/13/22 | Division IV Finals SJS | 3:53.14 | 13 | |||
| 3/22/23 | GEL Center Meet #1 | 4:11.58 | V | 3 | ||
| 3/25/23 | Thunder Invitational | 4:09.25 | V | LR (Δ=2.33,0.9%) | 17 | |
| 4/1/23 | Bronco Speed Festival | 3:58.34 | V | LR (Δ=10.91,4.4%) LY (Δ=3.74,1.5%) |
8 | |
| 4/19/23 | GEL Center Meet # 3 | 3:57.24 | V | LR (Δ=1.10,0.5%) | 3 | |
| 4/29/23 | 2023 GEL Championship | 3:56.35 | V | LR (Δ=0.89,0.4%) LY (Δ=2.87,1.2%) |
4 |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | Jesuit Wind Sprint Meet | 1:46.65 | V | 4 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Glenn Poole Invitational | 15'6 | V | 24. | ||
| 3/5/22 | Grant Welton Moe Moore Relay/ Invitational | 15'9 | V | PR (Δ=0'3,1.6%) LR (Δ=0'3,1.6%) |
5. | |
| 3/19/22 | Husky Invitational | 14'10.5 | V | 23. | ||
| 3/23/22 | GEL League Meet #1 | 16'6.25 | V | PR (Δ=0'9.25,4.9%) SR LR (Δ=1'7.75,11.1%) |
12. | |
| 3/30/22 | GEL League Meet #2 | 16'3.5 | V | 9. | ||
| 4/27/22 | GEL League Meet #3 | 16'1 | V | 12 | ||
| 3/22/23 | GEL Center Meet #1 | 17'6.5 | V | PR (Δ=1'0.25,6.2%) SR (Δ=1'0.25,6.2%) LR (Δ=1'5.5,9.1%) LY (Δ=1'0.25,6.2%) |
9 | |
| 3/25/23 | Thunder Invitational | 15'9.5 | V | 63 | ||
| 4/15/23 | Kays Ostrom Invitational | 17'6.5 | V | PR (Δ=,0.0%) LR (Δ=1'9,11.1%) |
11 | |
| 4/19/23 | GEL Center Meet # 3 | 17'0.5 | V | 7 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Grant Welton Moe Moore Relay/ Invitational | 31'0 | V | 2. | ||
| 3/19/22 | Husky Invitational | 30'6 | V | 14. | ||
| 3/23/22 | GEL League Meet #1 | 33'5 | V | PR (Δ=2'5,7.8%) LR (Δ=2'11,9.6%) |
8. | |
| 3/30/22 | GEL League Meet #2 | 33'7 | V | PR (Δ=0'2,0.5%) LR (Δ=0'2,0.5%) |
4. | |
| 4/27/22 | GEL League Meet #3 | 33'3 | V | 8 | ||
| 5/3/22 | GEL League Championships | 33'8 | V | PR (Δ=0'1,0.2%) SR LR (Δ=0'5,1.3%) |
8 | |
| 3/22/23 | GEL Center Meet #1 | 35'1.5 | V | PR (Δ=1'5.5,4.3%) LR (Δ=1'5.5,4.3%) LY (Δ=1'8.5,5.1%) |
9 | |
| 4/15/23 | Kays Ostrom Invitational | 37'5.5 | V | PR (Δ=2'4,6.6%) LR (Δ=2'4,6.6%) |
3 | |
| 4/19/23 | GEL Center Meet # 3 | 37'8.5 | V | PR (Δ=0'3,0.7%) SR (Δ=4'0.5,12.0%) LR (Δ=0'3,0.7%) |
2 | |
| 4/26/23 | GEL Center Meet #2 | 35'10 | V | LY (Δ=2'7,7.8%) | 3 | |
| 4/29/23 | 2023 GEL Championship | 37'7 | V | LR (Δ=1'9,4.9%) LY (Δ=3'11,11.6%) |
3 |