Career Report for Lance Sapida
Class of 2023
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m |
|---|---|---|---|---|---|
| 2020 Outdoor | Fr | 12.61 | - | 58.24 | |
| 2021 Outdoor | So | 11.83 | 24.70 | 55.70 | |
| 2022 Outdoor | Jr | 11.75 | - | 53.73 PR | |
| 2023 Outdoor | Sr | 11.55 PR | 24.02 PR | 54.63 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/29/20 | Stocking Super 7 | 12.61 | F/S | SR | 27 | |
| 3/7/20 | Dan Gabor | 12.72 | V | 113 | ||
| 3/31/21 | Time Trial vs. MV | 12.25 | V | PR (Δ=0.36,2.9%) LR (Δ=0.47,3.7%) |
3 | |
| 4/3/21 | Pirates Steel City Relays | 12.23 | V | PR (Δ=0.02,0.2%) LR (Δ=0.02,0.2%) |
12 | |
| 4/24/21 | SRV Sprint/ Field Festival | 12.19 | V | PR (Δ=0.04,0.3%) LR (Δ=0.04,0.3%) |
19 | |
| 4/28/21 | Dual Meet vs. Cal | 12.06 | V | PR (Δ=0.13,1.1%) LR (Δ=0.13,1.1%) |
7 | |
| 5/15/21 | Granada Distance & Sprint Festival | 11.94 | PR (Δ=0.12,1.0%) LR (Δ=0.12,1.0%) |
41 | ||
| 5/22/21 | Wildcat Sprint & Field Classic | 11.83 | V | PR (Δ=0.11,0.9%) SR (Δ=0.78,6.2%) LR (Δ=0.11,0.9%) |
26 | |
| 2/11/22 | Intra Squad- Time Trial | 12.21 | V | 1 | ||
| 2/26/22 | Stocking Super 7 | 12.37 | V | 32. | ||
| 3/5/22 | Dan Gabor Invite | 11.83 | PR (Δ=,0.0%) LR (Δ=0.54,4.4%) |
16 | ||
| 3/19/22 | Eddie Hart Invite | 12.10 | V | 19. | ||
| 4/14/22 | Duel w/ Cal (Senior Night) | 11.86 | V | LR (Δ=0.24,2.0%) | 6. | |
| 4/16/22 | Granada Distance & Sprint Festival | 11.92 | 39 | |||
| 4/20/22 | Duel Meet @ Dublin | 11.88 | V | LR (Δ=0.04,0.3%) LY (Δ=0.31,2.5%) |
6. | |
| 4/30/22 | EBAL Trials | 11.75 | V | PR (Δ=0.08,0.7%) SR (Δ=0.08,0.7%) LR (Δ=0.13,1.1%) LY (Δ=0.31,2.6%) |
19 | |
| 5/7/22 | EBAL Finals | 11.75 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
19 | |
| 2/25/23 | Stocking Super 7 | 11.90 | V | LY (Δ=0.47,3.8%) | 14 | |
| 3/4/23 | Dan Gabor Invite | 12.12 | 18 | |||
| 3/11/23 | EBAL Invitational | 11.85 | V | LR (Δ=0.27,2.2%) | 13 | |
| 3/25/23 | Bay Area Relays | 11.55 | V | PR (Δ=0.20,1.7%) SR (Δ=0.20,1.7%) LR (Δ=0.30,2.5%) LY (Δ=0.55,4.5%) |
22 | |
| 3/30/23 | Dual w/ SRV | 11.92 | V | 5 | ||
| 4/13/23 | Dual w/ Cal | 11.84 | V | LR (Δ=0.08,0.7%) LY (Δ=0.02,0.2%) |
10 | |
| 4/20/23 | Dual w/ De La Salle | 11.72 | V | LR (Δ=0.12,1.0%) LY (Δ=0.14,1.2%) |
4 | |
| 5/5/23 | EBAL Varsity Finals | 11.81 | V | 24 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/21 | Dublin Sprint Meet | 25.15 | V | 10 | ||
| 4/24/21 | SRV Sprint/ Field Festival | 24.70 | V | PR (Δ=0.45,1.8%) SR LR (Δ=0.45,1.8%) |
16 | |
| 4/28/21 | Dual Meet vs. Cal | 24.85 | V | 6 | ||
| 5/22/21 | Wildcat Sprint & Field Classic | 24.73 | V | LR (Δ=0.12,0.5%) | 34 | |
| 3/18/23 | SRV Sprint Festival | 24.02 | V | PR (Δ=0.68,2.8%) SR LR (Δ=0.71,2.9%) |
5 | |
| 3/30/23 | Dual w/ SRV | 24.54 | V | 7 | ||
| 4/13/23 | Dual w/ Cal | 24.18 | V | LR (Δ=0.36,1.5%) | 6 | |
| 4/20/23 | Dual w/ De La Salle | 24.32 | V | 11 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | Dan Gabor | 58.24 | V | SR | 95 | |
| 3/12/21 | Time Trial | 55.70 | V | PR (Δ=2.54,4.4%) SR (Δ=2.54,4.4%) LR (Δ=2.54,4.4%) LY (Δ=2.54,4.4%) |
4 | |
| 3/12/21 | Time Trial | 55.70 | V | PR (Δ=2.54,4.4%) LR (Δ=2.54,4.4%) LY (Δ=2.54,4.4%) |
4 | |
| 4/16/21 | Dougherty Valley PR or Bust Time Trial | 57.29 | V | |||
| 2/11/22 | Intra Squad- Time Trial | 55.59 | V | PR (Δ=0.11,0.2%) LR (Δ=1.70,3.0%) |
4 | |
| 3/5/22 | Dan Gabor Invite | 53.73 | PR (Δ=1.86,3.3%) SR (Δ=1.97,3.5%) LR (Δ=1.86,3.3%) |
20 | ||
| 4/16/22 | Granada Distance & Sprint Festival | 54.54 | LY (Δ=2.75,4.8%) | 29 | ||
| 4/30/22 | EBAL Trials | 55.17 | V | 14 | ||
| 5/7/22 | EBAL Finals | 55.17 | V | LR (Δ=,0.0%) | 14 | |
| 3/4/23 | Dan Gabor Invite | 56.04 | 38 | |||
| 3/11/23 | EBAL Invitational | 54.63 | V | SR (Δ=-0.90,-1.7%) LR (Δ=1.41,2.5%) |
6 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/29/20 | Stocking Super 7 | 48.33 | F/S | 9 | ||
| 4/24/21 | SRV Sprint/ Field Festival | 46.10 | V | 6 | ||
| 5/22/21 | Wildcat Sprint & Field Classic | 44.58 | V | LR (Δ=8.32,15.7%) | 7 | |
| 2/26/22 | Stocking Super 7 | 45.71 | V | 10. | ||
| 3/12/22 | EBAL Center Meet | 46.71 | V | 7. | ||
| 3/19/22 | Eddie Hart Invite | 45.34 | V | LR (Δ=1.37,2.9%) | 8. | |
| 3/26/22 | Bay Area Relays | 45.19 | V | LR (Δ=0.15,0.3%) | 7 | |
| 4/20/22 | Duel Meet @ Dublin | 45.06 | V | LY (Δ=1.04,2.3%) | 2. | |
| 2/25/23 | Stocking Super 7 | 45.69 | V | LY (Δ=0.02,0.0%) | 3 | |
| 3/11/23 | EBAL Invitational | 45.02 | V | LR (Δ=0.67,1.5%) LY (Δ=1.69,3.6%) |
4 | |
| 3/25/23 | Bay Area Relays | 44.21 | V | LR (Δ=0.81,1.8%) LY (Δ=0.98,2.2%) |
5 | |
| 4/15/23 | Granada Distance & Sprint Festival | 44.55 | 6 | |||
| 4/20/23 | Dual w/ De La Salle | 44.30 | V | LY (Δ=0.60,1.3%) | 2 | |
| 5/5/23 | EBAL Varsity Finals | 44.27 | V | LR (Δ=0.03,0.1%) LY (Δ=0.94,2.1%) |
7 | |
| 5/13/23 | NCS Tri Area Meet | 44.30 | V | LY (Δ=0.53,1.2%) | 15 |
4x200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/23 | Bay Area Relays | 1:34.27 | V | PR (Δ=2.04,2.1%) LR (Δ=3.11,3.2%) LY (Δ=3.58,3.7%) |
7 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/29/20 | Stocking Super 7 | 3:57.85 | F/S | 6 | ||
| 4/3/21 | Pirates Steel City Relays | 3:35.10 | V | LR (Δ=6.09,2.8%) | 2 | |
| 4/10/21 | Dublin Sprint Meet | 3:41.38 | V | 1 | ||
| 4/24/21 | SRV Sprint/ Field Festival | 3:44.98 | V | 5 | ||
| 2/26/22 | Stocking Super 7 | 3:48.01 | V | 7. | ||
| 3/26/22 | Bay Area Relays | 3:31.37 | V | LR (Δ=6.12,2.8%) | 2 | |
| 4/20/22 | Duel Meet @ Dublin | 3:31.56 | V | LR (Δ=4.91,2.3%) | 1. | |
| 2/25/23 | Stocking Super 7 | 3:33.88 | V | 2 | ||
| 3/25/23 | Bay Area Relays | 3:41.57 | V | LR (Δ=1.72,0.8%) | 8 | |
| 4/20/23 | Dual w/ De La Salle | 3:43.96 | V | 1 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/22 | Bay Area Relays | 11:01.64 | V | 6 |