Career Report for Alexander Manning
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alexander Manning's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| College Park, Oxnard | 3 | 23:50.25 | 7:57 | 72 | 9/26/19 | Citrus Coast Meet #1 | 1 |
| Elkins Ranch Golf Course | 3 | 21:26.53 | 7:09 | 31 | 11/7/19 | Citrus Coast League Finals | 1 |
| Lake Casitas | 1.9 | 14:19.39 | 7:32 | 75 | 9/21/19 | Ojai Invitational | 1 |
| Lake Casitas | 3 | 22:00.6 | 7:20 | 142 | 10/19/19 | Ventura County Championships | 3 |
| Mt. Sac | 2.93 | 24:30 | 8:22 | 160 | 10/25/19 | Mt. Sac Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:26.53 | 7:09 | 11/7/19 | Citrus Coast League Finals | Elkins Ranch Golf Course | 5 |
Career Summary
Below is a summary of each season run by Alexander Manning.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 7:46 | 1/2 | 25 | -0.20 |
| Nordhoff Career | 7 | 7:46 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/19 | Citrus Coast League Finals | Elkins Ranch Golf Course | 3 | JV | 33/77 | -0.20 | 21:26.53 | 7:09 | You ROCK! (SBP, DPR) |
| 10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 80/103 | -1.53 | 24:30 | 8:22 | |
| 10/19/19 | Ventura County Championships | Lake Casitas | 3 | So | 78/92 | -0.72 | 22:00.6 | 7:20 | You ROCK! (LR, PR, DPR) |
| 10/15/19 | Citrus Coast League Meet #2 | Lake Casitas | 3 | JV | 50/65 | -0.88 | 25:21.2 | 8:27 | |
| 10/9/19 | Lake Casitas Twilight Invite | Lake Casitas | 3 | V | 154/182 | -0.97 | 22:26.9 | 7:29 | You ROCK! (DPR) |
| 9/26/19 | Citrus Coast Meet #1 | College Park, Oxnard | 3 | JV | 59/72 | -1.24 | 23:50.25 | 7:57 | |
| 9/21/19 | Ojai Invitational | Lake Casitas | 1.9 | Nov | 94/134 | -0.47 | 14:19.39 | 7:32 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m | High Jump |
|---|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 59.19 PR | 2:30.54 PR | 5:19.82 PR | 12:56.79 PR | 4'6 PR | |
| 2020 Outdoor | So | - | 2:32.37 | 5:28.13 | - | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/19 | Citrus Coast League Meet vs, Santa Paula | 1:01.31 | F/S | 1 | ||
| 3/13/19 | Citrus Coast League Meet vs. Carpinteria High | 1:01.88 | F/S | 2 | ||
| 4/10/19 | Citrus Coast League Meet vs. Hueneme High Sch | 59.19 | F/S | PR (Δ=2.12,3.5%) SR LR (Δ=2.69,4.3%) |
1 | |
| 4/19/19 | Blue and Gold Challenge | 1:04.10 | 6 | |||
| 4/25/19 | Citrus Coast League Finals | 1:00.71 | F/S | LR (Δ=3.39,5.3%) | 5 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/19 | Citrus Coast League Meet vs. Malibu High Scho | 2:33.67 | F/S | 1 | ||
| 3/28/19 | Citrus Coast League Meet vs. Fillmore High Sc | 2:30.54 | F/S | PR (Δ=3.13,2.0%) SR LR (Δ=3.13,2.0%) |
2 | |
| 3/6/20 | Don Green Distance Invite | 2:32.37 | F/S | SR (Δ=-1.83,-1.2%) | 102 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/19 | Citrus Coast League Meet vs, Santa Paula | 5:39.78 | F/S | 3 | ||
| 3/13/19 | Citrus Coast League Meet vs. Carpinteria High | 5:36.17 | F/S | PR (Δ=3.61,1.1%) LR (Δ=3.61,1.1%) |
2 | |
| 3/21/19 | Citrus Coast League Meet vs. Malibu High Scho | 5:36.30 | F/S | 3 | ||
| 3/28/19 | Citrus Coast League Meet vs. Fillmore High Sc | 5:19.82 | F/S | PR (Δ=16.35,4.9%) SR LR (Δ=16.48,4.9%) |
5 | |
| 4/19/19 | Blue and Gold Challenge | 5:26.99 | 10 | |||
| 4/25/19 | Citrus Coast League Finals | 5:31.91 | F/S | 12 | ||
| 2/22/20 | 805 Distance Invitational | 5:30.05 | LR (Δ=1.86,0.6%) | 109 | ||
| 3/6/20 | Don Green Distance Invite | 5:28.13 | F/S | SR (Δ=-8.31,-2.6%) LR (Δ=1.92,0.6%) LY (Δ=8.04,2.4%) |
85 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/19 | Citrus Coast League Meet vs. Hueneme High Sch | 12:56.79 | F/S | SR | 4 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/19 | Citrus Coast League Meet vs. Malibu High Scho | 4:34.36 | F/S | LR (Δ=13.64,4.7%) | 1 | |
| 4/10/19 | Citrus Coast League Meet vs. Hueneme High Sch | 4:22.98 | F/S | 1 | ||
| 4/25/19 | Citrus Coast League Finals | 4:03.03 | F/S | LR (Δ=15.09,5.8%) | 3 | |
| 2/22/20 | 805 Distance Invitational | 3:54.21 | LY (Δ=5.79,2.4%) | 7 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/19 | Citrus Coast League Meet vs, Santa Paula | 4'6 | F/S | SR | 1 | |
| 3/21/19 | Citrus Coast League Meet vs. Malibu High Scho | 4'6 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
1 | |
| 3/28/19 | Citrus Coast League Meet vs. Fillmore High Sc | 4'4 | F/S | 1 | ||
| 4/10/19 | Citrus Coast League Meet vs. Hueneme High Sch | 4'6 | F/S | PR (Δ=,0.0%) LR (Δ=0'2,3.8%) |
1 |