Career Report for Nnaemeka Okwuosa
Class of 2021
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 110m Hurdles - 36" | 110m Hurdles - 39" | 300m Hurdles - 33" | 300m Hurdles - 36" |
|---|---|---|---|---|---|---|
| 2019 Outdoor | So | 15.75 PR | 16.53 PR | 41.68 PR | 43.68 PR |
By Event
110m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Viking Invitational | 17.97 | JV | 1 | ||
| 3/9/19 | Sturgeon Invite | 17.92 | F/S | PR (Δ=0.05,0.3%) LR (Δ=0.05,0.3%) |
4 | |
| 3/16/19 | Husky Invitational | 17.23 | F/S | PR (Δ=0.69,3.9%) LR (Δ=0.69,3.9%) |
4 | |
| 3/20/19 | Delta League Elk Grove vs. Pleasant Grove | 16.49 | F/S | PR (Δ=0.74,4.3%) LR (Δ=0.74,4.3%) |
1 | |
| 3/27/19 | Delta: Franklin, PB,Jesuit/St Francis | 16.92 | F/S | 1 | ||
| 4/6/19 | Glenn Poole Invitational Track-and-Field Meet | 16.22 | F/S | PR (Δ=0.27,1.6%) LR (Δ=0.70,4.1%) |
2 | |
| 4/11/19 | Delta: Cosumnes Oaks vs Pleasant Grove | 16.41 | F/S | 1 | ||
| 4/13/19 | Halden Invitational | 15.75 | F/S | PR (Δ=0.47,2.9%) SR LR (Δ=0.66,4.0%) |
1 | |
| 4/27/19 | JFK Cougar Frosh/ Soph Invitational | 16.58 | F/S | 1 | ||
| 5/3/19 | Delta League Varsity & F/S Championships | 15.91 | F/S | LR (Δ=0.67,4.0%) | 1 | |
| 5/3/19 | Delta League Varsity & F/S Championships | 16.26 | F/S | LR (Δ=0.32,1.9%) | 1 |
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/19 | Mark Macres Invitational | 17.23 | F/S | 1 | ||
| 4/3/19 | Delta: Davis Pleasant Grove @Sheldon | 16.53 | F/S | PR (Δ=0.70,4.1%) SR LR (Δ=0.70,4.1%) |
1 |
300m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Viking Invitational | 43.94 | JV | 1 | ||
| 3/9/19 | Sturgeon Invite | 43.46 | F/S | PR (Δ=0.48,1.1%) LR (Δ=0.48,1.1%) |
2 | |
| 3/16/19 | Husky Invitational | 42.20 | F/S | PR (Δ=1.26,2.9%) LR (Δ=1.26,2.9%) |
1 | |
| 3/20/19 | Delta League Elk Grove vs. Pleasant Grove | 44.59 | F/S | 1 | ||
| 4/3/19 | Delta: Davis Pleasant Grove @Sheldon | 43.19 | F/S | LR (Δ=1.40,3.1%) | 1 | |
| 4/6/19 | Glenn Poole Invitational Track-and-Field Meet | 42.68 | F/S | LR (Δ=0.51,1.2%) | 1 | |
| 4/11/19 | Delta: Cosumnes Oaks vs Pleasant Grove | 42.04 | F/S | PR (Δ=0.16,0.4%) LR (Δ=0.64,1.5%) |
1 | |
| 4/13/19 | Halden Invitational | 44.41 | F/S | 2 | ||
| 4/27/19 | JFK Cougar Frosh/ Soph Invitational | 42.72 | F/S | LR (Δ=1.69,3.8%) | 1 | |
| 5/3/19 | Delta League Varsity & F/S Championships | 41.68 | F/S | PR (Δ=0.36,0.9%) SR LR (Δ=1.04,2.4%) |
1 | |
| 5/3/19 | Delta League Varsity & F/S Championships | 45.15 | F/S | 2 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/19 | Mark Macres Invitational | 43.68 | F/S | SR | 2 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/19 | Delta League Elk Grove vs. Pleasant Grove | 48.41 | F/S | PR (Δ=2.59,5.1%) LR (Δ=2.59,5.1%) |
2 | |
| 3/23/19 | Mark Macres Invitational | 49.79 | F/S | 9 | ||
| 3/27/19 | Delta: Franklin, PB,Jesuit/St Francis | 50.49 | F/S | 3 | ||
| 4/3/19 | Delta: Davis Pleasant Grove @Sheldon | 48.42 | F/S | LR (Δ=2.07,4.1%) | 3 | |
| 4/11/19 | Delta: Cosumnes Oaks vs Pleasant Grove | 49.20 | F/S | 1 | ||
| 4/13/19 | Halden Invitational | 49.51 | F/S | 8 | ||
| 4/27/19 | JFK Cougar Frosh/ Soph Invitational | 47.33 | F/S | PR (Δ=1.08,2.2%) LR (Δ=2.18,4.4%) |
2 | |
| 5/3/19 | Delta League Varsity & F/S Championships | 46.53 | F/S | PR (Δ=0.80,1.7%) LR (Δ=0.80,1.7%) |
3 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Viking Invitational | 3:53.11 | JV | 2 | ||
| 3/16/19 | Husky Invitational | 3:48.53 | F/S | 5 | ||
| 3/20/19 | Delta League Elk Grove vs. Pleasant Grove | 3:52.91 | F/S | 2 | ||
| 3/23/19 | Mark Macres Invitational | 3:49.71 | F/S | LR (Δ=3.20,1.4%) | 3 | |
| 3/27/19 | Delta: Franklin, PB,Jesuit/St Francis | 3:48.29 | F/S | PR (Δ=0.24,0.1%) LR (Δ=1.42,0.6%) |
1 | |
| 3/30/19 | Stanford Invitational | 3:31.79 | 23 | |||
| 4/11/19 | Delta: Cosumnes Oaks vs Pleasant Grove | 3:57.27 | F/S | 1 | ||
| 4/27/19 | JFK Cougar Frosh/ Soph Invitational | 4:13.75 | F/S | 1 | ||
| 5/3/19 | Delta League Varsity & F/S Championships | 3:49.79 | F/S | LR (Δ=23.96,9.4%) | 3 |