Career Report for Makenna Mcgrann

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Makenna Mcgrann's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 18:52 6:17 17 10/29/09 Arcadia Apache Invite 1
Central Park HB Old 3 19:35 6:32 8 10/10/09 Central Park Invitational 1
Dana Hills HS 3 20:14.9 6:45 97 9/27/08 Dana Hills Invitational 1
Estancia HS 3 19:30 6:30 34 9/18/10 Woodbridge XC Classic 1
Irvine Regional Park 3 19:00 6:20 44 10/16/10 Orange County Champ 5
Irvine Regional Pk Finals 3 18:51 6:17 45 10/6/10 South Coast Lge Cluster 4
Mt. Sac 2.93 19:17 6:35 44 11/14/09 Southern Section Prelims 5
Portland Meadows 3.1 20:42.23 6:41 10 9/25/10 Nike Pre Nationals 1
San Buenaventura St Beach 3 20:26.19 6:49 76 9/10/10 Seaside Invitational 2
Woodbridge HS 3 19:48 6:36 44 9/19/09 Woodbridge XC Classic 2
Woodbridge HS 3 21:27 7:09 87 9/20/08 Woodbridge XC Classic 2
Woodward Park 3.1 19:59 6:27 47 11/27/10 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:51 6:17 10/6/10 South Coast Lge Cluster Irvine Regional Pk Finals 17
3.1 19:59 6:27 11/27/10 CA State Finals Woodward Park 3

Career Summary

Below is a summary of each season run by Makenna Mcgrann.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 6:57 0/0 39 0.93
So 8 6:35 1/1 13 1.43
Jr 9 6:33 3/6 11 1.32
Sr 6 6:37 2/6 8 1.20
Trabuco Hills Career 25 6:37 6/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/19/11 Southern Section Finals Mt. Sac 2.93 V 99/125 0.08 19:58 6:49
11/3/11 South Coast League Finals Irvine Regional Pk Finals 3 V 29/35 1.20 18:56.2 6:19 You ROCK! (LY, LR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 JV 27/106 1.14 19:45 6:44
10/15/11 Orange County Champ Irvine Regional Park 3 JV 6/175 1.20 19:39 6:33 You ROCK! (LR, SBP)
10/8/11 Clovis Invitational Woodward Park 3.1 JV 5/309 0.74 20:33 6:38
10/4/11 South Coast Lge Cluster Irvine Regional Park 3 JV 11/72 1.01 20:02.7 6:41
11/27/10 CA State Finals Woodward Park 3.1 V 138/190 0.26 19:59 6:27 You ROCK! (DPR)
11/13/10 Southern Section Prelims Mt. Sac 2.93 V 24/101 0.97 19:36 6:41
11/4/10 South Coast League Finals Irvine Regional Pk Finals 3 JV 8/101 1.18 19:36.3 6:32
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 JV 21/116 1.32 19:34 6:41
10/16/10 Orange County Champ Irvine Regional Park 3 JV 1/185 1.32 19:00 6:20 You ROCK! (LY, LR, PR, SBP)
10/6/10 South Coast Lge Cluster Irvine Regional Pk Finals 3 JV 6/95 1.31 18:51 6:17 You ROCK! (LR, PR, DPR)
9/25/10 Nike Pre Nationals Portland Meadows 3.1 V 34/163 1.07 20:42.23 6:41
9/18/10 Woodbridge XC Classic Estancia HS 3 V 40/168 1.15 19:30 6:30
9/10/10 Seaside Invitational San Buenaventura St Beach 3 Jr 21/208 1.21 20:26.19 6:49 You ROCK! (LY, LR, PR)
11/14/09 Southern Section Prelims Mt. Sac 2.93 V 17/106 0.97 19:17 6:35
11/6/09 Sea View League Finals Irvine Regional Pk Finals 3 F/S 2/184 1.20 18:56 6:19
10/29/09 Arcadia Apache Invite Arcadia County Park 3 F/S 7/294 1.30 18:52 6:17 You ROCK! (DPR)
10/17/09 Orange County Champ Irvine Regional Park 3 F/S 2/256 1.31 19:29 6:30 You ROCK! (LR, PR, DPR)
10/10/09 Central Park Invitational Central Park HB Old 3 F/S 1/214 1.43 19:35 6:32 You ROCK! (SBP, DPR)
10/6/09 Sea View League Cluster Irvine Regional Park 3 JV 22/138 0.79 21:14 7:05
9/19/09 Woodbridge XC Classic Woodbridge HS 3 V 88/222 1.02 19:48 6:36 You ROCK! (DPR)
9/11/09 Seaside Invitational San Buenaventura St Beach 3 So 14/206 1.20 20:30.44 6:50
9/27/08 Dana Hills Invitational Dana Hills HS 3 Fr 32/182 0.93 20:14.9 6:45 You ROCK! (SBP, DPR)
9/20/08 Woodbridge XC Classic Woodbridge HS 3 Fr 48/196 0.54 21:27 7:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts1600m3200m
2012 OutdoorSr5:27.14 c PR12:06.14 c PR

By Event


1600m

Date Meet Result Div Record Place Pts
3/1/12 Downey Dual 5:27.14c V SR

3200m

Date Meet Result Div Record Place Pts
3/8/12 Orange Lutheran Dual 12:06.14c V SR