Career Report for Alyssa Cardamone
Class of 2023
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 60m | 100m | 150m | 200m | 400m | 300m Hurdles - 30" | High Jump | Long Jump |
|---|---|---|---|---|---|---|---|---|---|---|
| 2020 Outdoor | Fr | - | 14.48 | - | - | - | - | - | - | |
| 2021 Outdoor | So | - | 13.55 | - | 29.10 | - | - | - | - | |
| 2022 Outdoor | Jr | 8.43 PR | 12.74 PR | 20.38 PR | 27.29 PR | 1:11.38 PR | 1:02.26 PR | - | - | |
| 2023 Outdoor | Sr | 8.45 | 13.01 | 20.90 | 28.06 | - | - | 3'10 PR | 15'0 PR |
By Event
60m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/22/22 | Pittsburg HS Only All Comer Winter Champs Qua | 8.47 | V | 11. | ||
| 1/29/22 | Cal All-Comers Meet | 8.43 | PR (Δ=0.04,0.5%) SR LR (Δ=0.04,0.5%) |
|||
| 2/4/23 | Heritage All-Comers Meet | 8.45 | V | SR (Δ=-0.02,-0.2%) |
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | Dan Gabor Invitational | 14.48 | V | SR | 96 | |
| 5/1/21 | Bob Warren - Charlie Eaton Relays | 14.36 | F/S | PR (Δ=0.12,0.8%) LR (Δ=0.12,0.8%) |
7 | |
| 5/5/21 | BVAL Dual Meet Heritage @ Liberty | 13.93 | V | PR (Δ=0.43,3.0%) LR (Δ=0.43,3.0%) |
5 | |
| 5/12/21 | BVAL Dual Meet Antioch @ Heritage | 13.79 | V | PR (Δ=0.14,1.0%) LR (Δ=0.14,1.0%) |
3 | |
| 5/15/21 | Pittsburg Relays | 14.04 | F/S | 4 | ||
| 5/26/21 | BVAL Track & Field Finals | 13.55 | V | PR (Δ=0.24,1.7%) SR (Δ=0.93,6.4%) LR (Δ=0.49,3.5%) |
12 | |
| 2/19/22 | Pittsburg Relays | 13.15 | V | PR (Δ=0.40,3.0%) LR (Δ=0.40,3.0%) |
4 | |
| 2/26/22 | Stocking Super 7 Invitational | 13.45 | V | 13. | ||
| 3/12/22 | K-Bell Track and Field Classic | 12.94 | V | PR (Δ=0.21,1.6%) LR (Δ=0.51,3.8%) |
4 | |
| 3/16/22 | BVAL Dual Freedom @ Heritage | 12.79 | V | PR (Δ=0.15,1.2%) LR (Δ=0.15,1.2%) |
2. | |
| 3/19/22 | Eddie Hart Invitational | 13.23 | V | 9. | ||
| 3/23/22 | BVAL Dual Meet Heritage @ Pittsburg | 12.97 | V | LR (Δ=0.26,2.0%) | 3. | |
| 4/13/22 | BVAL Dual Deer Valley @ Heritage | 13.09 | V | 4. | ||
| 4/16/22 | Granada Invitational | 13.42 | 12. | |||
| 4/27/22 | BVAL Championships Trials | 12.74 | V | PR (Δ=0.05,0.4%) SR (Δ=0.81,6.0%) LR (Δ=0.68,5.1%) LY (Δ=1.62,11.3%) |
5 | |
| 5/7/22 | BVAL Championships Finals | 12.74 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=1.05,7.6%) |
5 | |
| 2/18/23 | 24th Annual Coach Caccavo Memorial Relays | 13.69 | V | 6 | ||
| 3/18/23 | Eddie Hart Invitational | 13.09 | V | LR (Δ=0.60,4.4%) | 8 | |
| 4/1/23 | West Coast Relays | 13.01 | V | SR (Δ=-0.27,-2.1%) LR (Δ=0.08,0.6%) |
8 | |
| 4/26/23 | BVAL Dual Meet Liberty @ Heritage | 13.07 | V | 6 | ||
| 5/6/23 | BVAL Championships Finals | 13.17 | V | 12 |
150m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/22/22 | Pittsburg HS Only All Comer Winter Champs Qua | 20.38 | V | SR | 12. | |
| 2/4/23 | Heritage All-Comers Meet | 20.90 | V | SR (Δ=-0.52,-2.6%) |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/5/21 | BVAL Dual Meet Heritage @ Liberty | 29.83 | V | 3 | ||
| 5/26/21 | BVAL Track & Field Finals | 29.10 | V | PR (Δ=0.73,2.4%) SR LR (Δ=0.73,2.4%) |
9 | |
| 1/29/22 | Cal All-Comers Meet | 28.10 | PR (Δ=1.00,3.4%) LR (Δ=1.00,3.4%) |
|||
| 3/12/22 | K-Bell Track and Field Classic | 27.29 | V | PR (Δ=0.81,2.9%) SR (Δ=1.81,6.2%) LR (Δ=0.81,2.9%) |
6 | |
| 3/23/22 | BVAL Dual Meet Heritage @ Pittsburg | 27.66 | V | 2. | ||
| 4/6/22 | BVAL Dual Antioch @ Heritage | 27.68 | V | 4. | ||
| 4/13/22 | BVAL Dual Deer Valley @ Heritage | 27.83 | V | 4. | ||
| 4/27/22 | BVAL Championships Trials | 27.81 | V | LR (Δ=0.02,0.1%) | 8 | |
| 5/7/22 | BVAL Championships Finals | 27.81 | V | LR (Δ=,0.0%) LY (Δ=2.02,6.8%) |
8 | |
| 3/11/23 | Marsh Creek Invitational | 28.15 | V | 7 | ||
| 3/29/23 | BVAL Tri Meet Heritage @ Antioch/DeerValley | 28.06 | V | SR (Δ=-0.77,-2.8%) LR (Δ=0.09,0.3%) |
3 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/10/22 | Heritage 400m Time Trial | 1:15.04c | ||||
| 3/23/22 | BVAL Dual Meet Heritage @ Pittsburg | 1:11.38 | V | PR (Δ=3.66,4.9%) SR LR (Δ=3.66,4.9%) |
10. |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/22 | BVAL Dual Antioch @ Heritage | 1:02.26 | V | SR | 7. |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/20 | Pittsburg Relays | 57.47 | F/S | 2 | ||
| 5/5/21 | BVAL Dual Meet Heritage @ Liberty | 59.00 | V | 3 | ||
| 5/12/21 | BVAL Dual Meet Antioch @ Heritage | 53.92 | V | LR (Δ=5.08,8.6%) | 1 | |
| 5/15/21 | Pittsburg Relays | 55.99 | V | 4 | ||
| 2/19/22 | Pittsburg Relays | 50.91 | V | LR (Δ=1.35,2.6%) | ||
| 2/26/22 | Stocking Super 7 Invitational | 50.77 | V | LR (Δ=0.14,0.3%) | 2. | |
| 3/5/22 | Clayton Valley Ugly Eagles Relays | 52.27 | V | 3. | ||
| 3/12/22 | K-Bell Track and Field Classic | 50.98 | V | LR (Δ=1.29,2.5%) | 3 | |
| 3/19/22 | Eddie Hart Invitational | 51.95 | V | 4. | ||
| 4/2/22 | Stanford Invitational | 50.55 | 9. | |||
| 4/6/22 | BVAL Dual Antioch @ Heritage | 51.59 | V | 1. | ||
| 4/13/22 | BVAL Dual Deer Valley @ Heritage | 50.37 | V | LR (Δ=1.22,2.4%) | 2. | |
| 4/16/22 | Granada Invitational | 49.80 | 2 | |||
| 5/7/22 | BVAL Championships Finals | 50.88 | V | LR (Δ=0.58,1.1%) LY (Δ=3.04,5.6%) |
3 | |
| 5/7/22 | BVAL Championships Finals | 50.88 | V | LR (Δ=0.58,1.1%) LY (Δ=3.04,5.6%) |
3 | |
| 2/25/23 | Super 7 Invitational | 51.69 | V | LR (Δ=1.58,3.0%) | 1 | |
| 3/4/23 | Clayton Valley Ugly Eagles Relays | 50.25 | V | LR (Δ=1.44,2.8%) LY (Δ=0.52,1.0%) |
2 | |
| 3/18/23 | Eddie Hart Invitational | 49.66 | V | LR (Δ=2.06,4.0%) LY (Δ=0.91,1.8%) |
2 | |
| 4/1/23 | West Coast Relays | 50.04 | V | LR (Δ=0.54,1.1%) LY (Δ=1.55,3.0%) |
8 | |
| 4/9/23 | Arcadia Invitational | 49.64 | PR (Δ=0.16,0.3%) LR (Δ=0.16,0.3%) |
30 | ||
| 4/22/23 | Sacramento Meet of Champions | 49.38 | 5 | |||
| 5/6/23 | BVAL Championships Finals | 49.19 | V | LY (Δ=1.69,3.3%) | 2 |
4x200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/20 | Pittsburg Relays | 2:11.23 | F/S | LR (Δ=0.91,0.7%) LY (Δ=0.91,0.7%) |
2 | |
| 5/15/21 | Pittsburg Relays | 1:57.32 | F/S | PR (Δ=0.81,0.7%) LR (Δ=13.91,10.6%) |
1 | |
| 2/19/22 | Pittsburg Relays | 1:49.82 | V | |||
| 2/26/22 | Stocking Super 7 Invitational | 1:55.29 | V | 8. | ||
| 3/5/22 | Clayton Valley Ugly Eagles Relays | 1:52.79 | V | 2. | ||
| 3/19/22 | Eddie Hart Invitational | 1:51.01 | V | 5. | ||
| 2/18/23 | 24th Annual Coach Caccavo Memorial Relays | 1:52.19 | V | 4 | ||
| 2/25/23 | Super 7 Invitational | 1:50.81 | V | LR (Δ=1.37,1.2%) | 2 | |
| 3/4/23 | Clayton Valley Ugly Eagles Relays | 1:51.70 | V | LY (Δ=1.09,1.0%) | 3 | |
| 3/18/23 | Eddie Hart Invitational | 1:47.17 | V | PR (Δ=1.26,1.2%) LR (Δ=4.53,4.1%) LY (Δ=3.84,3.5%) |
1 |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Clayton Valley Ugly Eagles Relays | 2:03.45 | V | LR (Δ=4.95,3.9%) | 3 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/23 | BVAL Dual Meet Heritage vs Pittsburg | 3'10 | V | SR | 6 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/20 | Pittsburg Relays | 17:17.43 | F/S | 2 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/23 | BVAL Dual Meet Heritage vs Pittsburg | 14'6 | V | 3 | ||
| 3/29/23 | BVAL Tri Meet Heritage @ Antioch/DeerValley | 15'0 | V | PR (Δ=0'6,3.4%) SR LR (Δ=0'6,3.4%) |
5 | |
| 4/26/23 | BVAL Dual Meet Liberty @ Heritage | 14'1 | V | 8 | ||
| 5/6/23 | BVAL Championships Finals | 14'4 | V | LR (Δ=0'3,1.8%) | 7 |