Career Report for Kenneth Ainslie
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kenneth Ainslie's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS Old | 2 | 11:32 | 5:46 | 11 | 9/19/09 | Farmer Invitational | 1 |
| Hayward HS Old | 3 | 16:59 | 5:40 | 21 | 11/19/11 | North Coast Section Finals | 5 |
| Hidden Valley Park | 2 | 11:42.2 | 5:51 | 65 | 11/6/10 | DFAL Championships | 6 |
| Hidden Valley Park | 3 | 17:35.9 | 5:52 | 15 | 11/5/11 | DFAL Championships | 2 |
| Newhall Park | 2 | 11:57.83 | 5:59 | 2 | 9/18/10 | De La Salle Invitational | 1 |
| Newhall Park | 2.95 | 16:43.9 | 5:40 | 1 | 9/19/12 | DFAL Center Meet #1 | 1 |
| Shadow Cliffs Park | 1.9 | 10:40.7 | 5:37 | 3 | 10/20/10 | DFAL League Meet #2 | 2 |
| Shadow Cliffs Park | 2.95 | 17:44.6 | 6:01 | 67 | 10/26/11 | DFAL Center Meet #2 | 1 |
| Toro Park | 3 | 17:15 | 5:45 | 2 | 10/19/12 | Monterey Bay Invitational | 1 |
| Woodland HS | 2 | 10:59 | 5:30 | 1 | 8/26/11 | Run on the Green | 1 |
| Woodward Park | 3.1 | 17:19 | 5:35 | 53 | 10/6/12 | Clovis Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:59 | 5:30 | 8/26/11 | Run on the Green | Woodland HS | 9 |
| 3 | 16:59 | 5:40 | 11/19/11 | North Coast Section Finals | Hayward HS Old | 8 |
| 3.1 | 17:19 | 5:35 | 10/6/12 | Clovis Invitational | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Kenneth Ainslie.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:02 | 1/1 | 4 | 1.28 |
| So | 7 | 5:55 | 4/5 | 2 | 1.41 |
| Jr | 6 | 5:53 | 1/3 | 3 | 1.20 |
| Sr | 7 | 5:47 | 2/5 | 3 | 1.04 |
| Dublin Career | 25 | 5:53 | 8/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/17/12 | North Coast Section Finals | Hayward HS Old | 3 | V | 38/120 | 0.69 | 17:28 | 5:49 | You ROCK! (LR) |
| 11/3/12 | DFAL Championships | Hidden Valley Park | 3 | V | 41/47 | -0.88 | 18:28.6 | 6:10 | |
| 10/19/12 | Monterey Bay Invitational | Toro Park | 3 | V | 23/95 | 1.04 | 17:15 | 5:45 | You ROCK! (SBP) |
| 10/6/12 | Clovis Invitational | Woodward Park | 3.1 | V | 47/190 | 0.63 | 17:19 | 5:35 | You ROCK! (LY, LR, PR, DPR) |
| 9/22/12 | Farmer Invitational | Hayward HS Old | 3 | V | 65/182 | 0.46 | 17:37 | 5:52 | |
| 9/19/12 | DFAL Center Meet #1 | Newhall Park | 2.95 | V | 23/49 | 0.27 | 16:43.9 | 5:40 | |
| 8/24/12 | Amador Valley - Dublin | Shadow Cliffs Park | 1.9 | V | 8/49 | 1.06 | 10:41 | 5:37 | |
| 11/19/11 | North Coast Section Finals | Hayward HS Old | 3 | V | 64/152 | 0.55 | 16:59 | 5:40 | You ROCK! (LY, LR, PR, DPR) |
| 11/5/11 | DFAL Championships | Hidden Valley Park | 3 | V | 31/50 | -0.13 | 17:35.9 | 5:52 | You ROCK! (DPR) |
| 10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 2.95 | V | 45/63 | -0.41 | 17:44.6 | 6:01 | |
| 10/14/11 | Roughrider Invitational | Woodward Park | 3.1 | V | 101/235 | 0.11 | 18:49 | 6:04 | |
| 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 91/154 | 0.71 | 12:19.5 | 6:10 | |
| 8/26/11 | Run on the Green | Woodland HS | 2 | V | 10/29 | 1.20 | 10:59 | 5:30 | You ROCK! (SBP, DPR) |
| 11/20/10 | North Coast Section Finals | Hayward HS Old | 3 | V | 88/153 | 0.46 | 17:42 | 5:54 | You ROCK! (LY, LR, PR, DPR) |
| 11/6/10 | DFAL Championships | Hidden Valley Park | 2 | F/S | 11/145 | 1.19 | 11:42.2 | 5:51 | You ROCK! (LY, LR, PR) |
| 10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 8/157 | 1.41 | 10:40.7 | 5:37 | You ROCK! (SBP) |
| 10/9/10 | Clovis Invitational | Woodward Park | 3.1 | F/S | 26/220 | 0.28 | 18:15 | 5:53 | You ROCK! (LY, LR, PR, DPR) |
| 9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 15/159 | 1.02 | 12:28.4 | 6:14 | |
| 9/18/10 | De La Salle Invitational | Newhall Park | 2 | F/S | 29/157 | 1.08 | 11:57.83 | 5:59 | |
| 9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 23/211 | 0.96 | 11:56.6 | 5:58 | You ROCK! (LY) |
| 11/21/09 | North Coast Section Finals | Hayward HS Old | 3 | V | 109/147 | 0.01 | 18:02 | 6:01 | |
| 11/7/09 | DFAL Championships | Hidden Valley Park | 2 | F/S | 13/139 | 1.00 | 11:54.3 | 5:57 | You ROCK! (LR, PR) |
| 10/10/09 | Clovis Invitational | Woodward Park | 3.1 | F/S | 35/164 | -0.25 | 19:08 | 6:10 | |
| 9/19/09 | Farmer Invitational | Hayward HS Old | 2 | F/S | 8/133 | 1.28 | 11:32 | 5:46 | You ROCK! (SBP, DPR) |
| 9/12/09 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 56/199 | 0.63 | 12:18.3 | 6:09 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.