Career Report for Sarah Hershorine

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sarah Hershorine's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Central Park HB Old 3 22:40.5 7:34 93 11/8/13 Trinity League Finals 5
Cerritos Regional Park 3 25:09 8:23 91 9/7/13 Great Cow Run 1
Craig Park 3 25:38.4 8:33 38 9/22/12 Sunny Hills Invitational 1
Dana Hills HS 3 24:23.7 8:08 14 9/28/13 Dana Hills Invitational 1
Irvine Regional Park 3 23:27 7:49 142 10/18/13 Orange County Champ 2
Kit Carson Park 2.75 21:32 7:50 24 10/25/13 Jaguar Invitational 1
Mt. Sac 2.93 26:39 9:06 187 10/19/12 Mt. Sac Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 22:40.5 7:34 11/8/13 Trinity League Finals Central Park HB Old 10

Career Summary

Below is a summary of each season run by Sarah Hershorine.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 8:32 2/2 30 -0.25
Sr 6 7:58 3/3 30 0.40
Santa Margarita Career 12 8:15 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/22/12 Sunny Hills Invitational Craig Park 3 Jr 104/140 -0.25 25:38.4 8:33 You ROCK! (SBP)
9/27/12 Trinity League Meet #1 Central Park HB Old 3 JV 20/24 -0.78 26:02.3 8:41
10/6/12 Central Park Invitational Central Park HB Old 3 JV 135/185 -0.32 25:27.15 8:29 You ROCK! (LR, PR, DPR)
10/13/12 Orange County Champ Irvine Regional Park 3 JV 76/124 -0.52 24:43 8:14 You ROCK! (DPR)
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 JV 111/172 -0.72 26:39 9:06
11/2/12 Trinity League Finals Central Park HB Old 3 JV 23/36 -0.47 24:36.3 8:12 You ROCK! (LR, PR, DPR)
9/7/13 Great Cow Run Cerritos Regional Park 3 JV 67/140 -0.10 25:09 8:23
9/28/13 Dana Hills Invitational Dana Hills HS 3 Jr/Sr 68/110 -0.45 24:23.7 8:08 You ROCK! (DPR)
10/2/13 Trinity League Meet #1 Central Park HB Old 3 JV 17/30 -0.29 24:16.1 8:05 You ROCK! (LY, LR, PR, DPR)
10/18/13 Orange County Champ Irvine Regional Park 3 JV 54/178 0.40 23:27 7:49 You ROCK! (LY, LR, PR, SBP, DPR)
10/25/13 Jaguar Invitational Kit Carson Park 2.75 JV 51/163 0.24 21:32 7:50
11/8/13 Trinity League Finals Central Park HB Old 3 JV 13/33 0.23 22:40.5 7:34 You ROCK! (LY, LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.