Career Report for Jake Heinlein
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jake Heinlein's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 3 | 18:05.3 | 6:02 | 17 | 10/13/18 | Castro Valley/Brewer Inv | 1 |
| Haggin Oaks Golf Course | 3.1 | 17:26.37 | 5:38 | 6 | 9/29/18 | Capital Cross Challenge | 1 |
| Half Moon Bay HS | 2.33 | 13:19 | 5:43 | 7 | 10/1/16 | Artichoke Invitational | 1 |
| Hayward HS | 3 | 16:44.9 | 5:35 | 21 | 11/20/18 | North Coast Section Finals | 4 |
| Hidden Valley Park | 2 | 11:23.3 | 5:42 | 32 | 11/5/16 | DFAL Championships | 5 |
| Hidden Valley Park | 3 | 17:33.7 | 5:51 | 39 | 11/3/18 | DAL Championships | 3 |
| Kualoa Ranch | 3 | 17:07.4 | 5:42 | 8 | 9/17/16 | Iolani Invitational | 2 |
| Mt. Sac | 2.93 | 18:41 | 6:23 | 40 | 10/21/16 | Mt. Sac Invitational | 1 |
| Newhall Park | 1.95 | 11:02.8 | 5:40 | 6 | 10/26/16 | DFAL Center Meet #2 | 1 |
| Newhall Park | 2 | 12:17 | 6:09 | 56 | 9/19/15 | De La Salle Invitational | 1 |
| Newhall Park | 2.95 | 16:28.2 | 5:35 | 14 | 10/24/18 | DAL Center Meet #2 | 1 |
| Shadow Cliffs Park | 2.95 | 17:50.32 | 6:03 | 37 | 10/3/15 | Scott Bauhs Invitational | 1 |
| Westmoor HS | 2.4 | 13:46 | 5:44 | 7 | 9/24/16 | Ram Invitational | 2 |
| Woodward Park | 3.1 | 17:08.2 | 5:32 | 48 | 10/6/18 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:23.3 | 5:42 | 11/5/16 | DFAL Championships | Hidden Valley Park | 6 |
| 3 | 16:44.9 | 5:35 | 11/20/18 | North Coast Section Finals | Hayward HS | 10 |
| 3.1 | 17:08.2 | 5:32 | 10/6/18 | Clovis Invitational | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Jake Heinlein.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:01 | 0/0 | 11 | 1.07 |
| So | 10 | 5:48 | 1/2 | 9 | 1.52 |
| Jr | 2 | 6:09 | 0/0 | 13 | 1.30 |
| Sr | 10 | 5:44 | 2/3 | 10 | 1.08 |
| College Park Career | 26 | 5:49 | 7/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 173/204 | -0.25 | 17:28.4 | 5:38 | |
| 11/20/18 | North Coast Section Finals | Hayward HS | 3 | V | 39/138 | 0.51 | 16:44.9 | 5:35 | You ROCK! (LR, PR, DPR) |
| 11/3/18 | DAL Championships | Hidden Valley Park | 3 | V | 25/71 | 0.54 | 17:33.7 | 5:51 | You ROCK! (LR, PR) |
| 10/24/18 | DAL Center Meet #2 | Newhall Park | 2.95 | V | 24/74 | 0.57 | 16:28.2 | 5:35 | |
| 10/13/18 | Castro Valley/Brewer Inv | Canyon Middle School | 3 | V | 23/127 | 0.93 | 18:05.3 | 6:02 | |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 102/223 | 0.61 | 17:08.2 | 5:32 | You ROCK! (DPR) |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 131/264 | 0.64 | 17:26.37 | 5:38 | |
| 9/26/18 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 24/77 | 0.64 | 18:06.8 | 6:02 | |
| 9/15/18 | Farmer Invitational | Hayward HS | 3 | V | 51/229 | 1.23 | 16:48.66 | 5:36 | You ROCK! (LR) |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 35/99 | 1.08 | 11:38.6 | 5:49 | You ROCK! (LR, SBP) |
| 11/4/17 | DAL Championships | Hidden Valley Park | 2 | JV | 9/123 | 1.30 | 11:43.3 | 5:52 | You ROCK! (SBP) |
| 9/9/17 | Iolani Invitational | Kualoa Ranch | 3 | Open | 36/197 | 0.43 | 19:01.4 | 6:20 | |
| 11/19/16 | North Coast Section Finals | Hayward HS | 3 | V | 67/126 | 0.44 | 17:04.4 | 5:41 | |
| 11/5/16 | DFAL Championships | Hidden Valley Park | 2 | F/S | 5/179 | 1.42 | 11:23.3 | 5:42 | You ROCK! (LR, PR, DPR) |
| 10/26/16 | DFAL Center Meet #2 | Newhall Park | 1.95 | Fr | 2/177 | 1.52 | 11:02.8 | 5:40 | You ROCK! (SBP) |
| 10/21/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 98/141 | 0.59 | 18:41 | 6:23 | |
| 10/15/16 | Moreau Mariner Invite | Hayward HS | 3 | V | 32/125 | 0.69 | 16:48.28 | 5:36 | You ROCK! (DPR) |
| 10/1/16 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 35/140 | 1.28 | 13:19 | 5:43 | |
| 9/28/16 | DFAL Center Meet #1 | Hidden Valley Park | 3 | V | 22/84 | 0.64 | 17:47.7 | 5:56 | |
| 9/24/16 | Ram Invitational | Westmoor HS | 2.4 | So | 4/166 | 1.17 | 13:46 | 5:44 | You ROCK! (LY, LR, PR) |
| 9/17/16 | Iolani Invitational | Kualoa Ranch | 3 | V | 43/220 | 1.02 | 17:07.4 | 5:42 | |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 23/273 | 1.08 | 11:30.4 | 5:45 | You ROCK! (LY, LR, PR, DPR) |
| 10/3/15 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 13/97 | 0.79 | 17:50.32 | 6:03 | |
| 9/26/15 | Ram Invitational | Westmoor HS | 2.4 | So | 21/176 | 1.07 | 14:02 | 5:51 | You ROCK! (SBP) |
| 9/19/15 | De La Salle Invitational | Newhall Park | 2 | F/S | 47/194 | 0.97 | 12:17 | 6:09 | |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 53/188 | 0.76 | 12:05.2 | 6:03 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.