Career Report for Carlo Vellandi
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Carlo Vellandi's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Aliso Woods Canyon | 3.1 | 19:49 | 6:24 | 12 | 12/18/20 | JV,SO,FR 3 Mile Time Trial | 1 |
| Clackamas Community College, OR | 3.1 | 17:22.9 | 5:36 | 9 | 9/30/23 | Nike Portland - Oregon | 1 |
| Dana Hills HS | 3 | 17:08.1 | 5:43 | 89 | 9/24/22 | Dana Hills Invitational | 1 |
| Irvine Regional Pk Finals | 3 | 16:06.9 | 5:22 | 46 | 11/3/23 | Sea View League Finals | 3 |
| Kualoa Ranch | 3.1 | 17:44.05 | 5:43 | 9 | 9/10/22 | Iolani Invitational | 1 |
| Mt. Sac | 2.93 | 17:15 | 5:53 | 60 | 10/21/23 | Mt. Sac Invitational | 2 |
| Oak Canyon Park | 3 | 16:21.4 | 5:27 | 23 | 10/14/23 | Orange County Championships (both days) | 1 |
| Orange County Great Park | 3 | 16:28.4 | 5:29 | 16 | 9/16/23 | Woodbridge Cross Country Classic | 2 |
| Pomona Fairplex | 3 | 16:49.4 | 5:36 | 13 | 9/2/23 | Cool Breeze Invitational | 2 |
| San Juan Creek Trail | 3 | 16:17 | 5:26 | 16 | 8/27/22 | Boys Time Trial #2 | 2 |
| San Juan Hills HS | 3 | 17:46 | 5:55 | 13 | 2/6/21 | Tesoro Boys vs San Juan | 1 |
| Trabuco Hills HS | 3 | 16:52.3 | 5:37 | 13 | 3/13/21 | Sea View League Finals | 1 |
| Track | 1.99 | 10:38 | 5:21 | 22 | 7/30/22 | Boys Time Trial #1 | 3 |
| Woodward Park | 3.1 | 17:23 | 5:36 | 42 | 11/25/23 | CA State Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:06.9 | 5:22 | 11/3/23 | Sea View League Finals | Irvine Regional Pk Finals | 13 |
| 3.1 | 17:22.9 | 5:36 | 9/30/23 | Nike Portland - Oregon | Clackamas Community College, OR | 6 |
Career Summary
Below is a summary of each season run by Carlo Vellandi.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 5:58 | 0/0 | 16 | 0.16 |
| So | 1 | 6:19 | 0/0 | 33 | -0.24 |
| Jr | 9 | 5:45 | 2/2 | 17 | 1.09 |
| Sr | 10 | 5:35 | 6/8 | 10 | 1.09 |
| Tesoro Career | 24 | 5:44 | 8/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 163/201 | -0.44 | 17:23 | 5:36 | You ROCK! (LR, PR) |
| 11/3/23 | Sea View League Finals | Irvine Regional Pk Finals | 3 | JV | 6/45 | 1.02 | 16:06.9 | 5:22 | You ROCK! (LY, LR, PR, DPR) |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 25/130 | 1.03 | 17:15 | 5:53 | You ROCK! (LY, LR, PR) |
| 10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 3 | JV | 1/131 | 1.09 | 16:21.4 | 5:27 | You ROCK! (SBP) |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 153/269 | 0.29 | 18:11.9 | 5:52 | You ROCK! (LY, LR, PR) |
| 9/30/23 | Nike Portland - Oregon | Clackamas Community College, OR | 3.1 | JV | 5/338 | 0.97 | 17:22.9 | 5:36 | You ROCK! (DPR) |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 250/267 | 0.73 | 16:28.4 | 5:29 | You ROCK! (LY, LR, PR) |
| 9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 148/259 | 1.04 | 16:49.4 | 5:36 | You ROCK! (LY, LR, PR) |
| 8/26/23 | Boys Time Trial #2 | San Juan Creek Trail | 3 | 16:25 | 5:28 | ||||
| 7/29/23 | Boys Time Trial #1 | Track | 1.99 | 10:42 | 5:23 | ||||
| 11/3/22 | Sea View League Finals | Irvine Regional Pk Finals | 3 | JV | 11/53 | 0.69 | 16:40.6 | 5:34 | You ROCK! (LY, LR, PR) |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 100/244 | 0.42 | 18:20 | 6:15 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | JV | 58/201 | 0.18 | 18:33.1 | 5:59 | |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 36/155 | 0.94 | 17:08.1 | 5:43 | |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 76/168 | 0.70 | 16:37.1 | 5:32 | |
| 9/10/22 | Iolani Invitational | Kualoa Ranch | 3.1 | Open | 13/190 | 1.09 | 17:44.05 | 5:43 | You ROCK! (SBP, DPR) |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 133/219 | 0.01 | 18:06 | 6:02 | |
| 8/27/22 | Boys Time Trial #2 | San Juan Creek Trail | 3 | 16:17 | 5:26 | You ROCK! (DPR) | |||
| 7/30/22 | Boys Time Trial #1 | Track | 1.99 | 10:38 | 5:21 | You ROCK! (LR, PR) | |||
| 11/2/21 | Sea View League Finals | Irvine Regional Pk Finals | 3 | So | 26/39 | -0.24 | 18:56.6 | 6:19 | You ROCK! (SBP) |
| 3/13/21 | Sea View League Finals | Trabuco Hills HS | 3 | JV | 9/28 | 0.16 | 16:52.3 | 5:37 | You ROCK! (SBP, DPR) |
| 2/6/21 | Tesoro Boys vs San Juan | San Juan Hills HS | 3 | Fr | 1/16 | 0.75 | 17:46 | 5:55 | |
| 12/18/20 | JV,SO,FR 3 Mile Time Trial | Aliso Woods Canyon | 3.1 | 19:49 | 6:24 | ||||
| 9/24/20 | Time Trial #1 | Track | 1.99 | 11:49 | 5:56 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2021 Outdoor | Fr | 1:02.59 | 2:18.78 | - | - | |
| 2022 Outdoor | So | - | 2:14.94 | 4:51.53 | - | |
| 2023 Outdoor | Jr | 57.30 PR | 2:05.42 | 4:37.78 PR | 10:25.55 PR | |
| 2024 Outdoor | Sr | - | 2:01.60 PR | 4:38.91 | 10:29.77 |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/12/21 | Tesoro -vs- San Juan Hills | 1:02.59 | F/S | SR | 3 | |
| 3/8/23 | Tesoro vs Trabuco Hills | 57.30 | V | PR (Δ=5.29,8.5%) SR LR (Δ=5.29,8.5%) |
10 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/15/21 | Tesoro -vs- Santa Margarita | 2:29.20 | F/S | 5 | ||
| 5/8/21 | Irvine Distance Carnival | 2:18.78 | F/S | PR (Δ=10.42,7.0%) SR LR (Δ=10.42,7.0%) |
10 | |
| 5/12/21 | Tesoro -vs- San Juan Hills | 2:28.92 | F/S | 5 | ||
| 5/21/21 | SVL Finals | 2:26.81 | F/S | LR (Δ=2.11,1.4%) | 10 | |
| 3/30/22 | Tesoro -vs- San Juan Hills | 2:21.92 | Fr | LR (Δ=4.89,3.3%) | 6 | |
| 4/9/22 | Irvine Distance Carnival | 2:18.22 | F/S | PR (Δ=0.56,0.4%) LR (Δ=3.70,2.6%) LY (Δ=10.98,7.4%) |
33 | |
| 4/13/22 | Tesoro - vs - San Clemente | 2:18.80 | F/S | LY (Δ=10.40,7.0%) | 2 | |
| 4/20/22 | Tesoro -vs- CVHS | 2:14.94 | F/S | PR (Δ=3.28,2.4%) SR (Δ=3.84,2.8%) LR (Δ=3.86,2.8%) LY (Δ=14.26,9.6%) |
3 | |
| 4/26/22 | Seaview League Prelims | 2:16.18 | F/S | 6 | ||
| 4/29/22 | Seaview League Finals | 2:16.18 | V | LR (Δ=,0.0%) | 6 | |
| 4/29/22 | Seaview League Finals | 2:19.04 | V | 11 | ||
| 3/1/23 | Tesoro vs San Clemente | 2:12.56 | V | PR (Δ=2.38,1.8%) LR (Δ=3.62,2.7%) |
7 | |
| 4/19/23 | Tesoro - vs - San Juan | 2:07.60 | V | PR (Δ=4.96,3.7%) LR (Δ=4.96,3.7%) LY (Δ=7.34,5.4%) |
7 | |
| 4/25/23 | Seaview League Prelims | 2:05.42 | V | PR (Δ=2.18,1.7%) SR (Δ=9.52,7.1%) LR (Δ=2.18,1.7%) LY (Δ=9.52,7.1%) |
11 | |
| 4/28/23 | Seaview League Finals | 2:08.57 | V | LY (Δ=7.61,5.6%) | 9 | |
| 2/23/24 | Buchanan Distance Classic | 2:07.69 | V | LR (Δ=0.88,0.7%) LY (Δ=4.87,3.7%) |
30 | |
| 3/16/24 | Laguna Beach Trophy Invitational - Distance | 2:06.58 | V | LR (Δ=1.11,0.9%) | 28 | |
| 3/23/24 | Distance Meet of Champions (Elite) | 2:04.29 | V | PR (Δ=1.13,0.9%) LR (Δ=2.29,1.8%) |
22 | |
| 3/28/24 | Tesoro -vs- El Toro | 2:02.80 | V | PR (Δ=1.49,1.2%) LR (Δ=1.49,1.2%) |
3 | |
| 4/6/24 | Irvine Distance Carnival | 2:03.74 | V | 22 | ||
| 4/11/24 | Tesoro -vs Capo | 2:06.22 | V | 2 | ||
| 4/13/24 | OC Championships | 2:03.20 | V | LR (Δ=3.02,2.4%) LY (Δ=4.40,3.4%) |
26 | |
| 4/18/24 | Tesoro - vs - San Juan | 2:02.60 | V | PR (Δ=0.20,0.2%) LR (Δ=0.60,0.5%) LY (Δ=2.82,2.2%) |
3 | |
| 4/23/24 | Seaview League Prelims | 2:01.60 | F/S | PR (Δ=1.00,0.8%) SR (Δ=3.82,3.0%) LR (Δ=1.00,0.8%) LY (Δ=3.82,3.0%) |
4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/26/22 | Seaview League Prelims | 4:51.53 | F/S | SR | 4 | |
| 4/29/22 | Seaview League Finals | 4:51.53 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
4 | |
| 4/29/22 | Seaview League Finals | 4:54.97 | V | 9 | ||
| 2/4/23 | Tesoro all-comers | 5:01.05 | 32 | |||
| 3/4/23 | Trabuco Hills Roundup | 4:47.80 | V | PR (Δ=3.73,1.3%) LR (Δ=13.25,4.4%) |
35 | |
| 3/11/23 | Irvine Invitational | 4:46.02 | V | PR (Δ=1.78,0.6%) LR (Δ=1.78,0.6%) |
23 | |
| 3/18/23 | Laguna Beach Trophy Invitational | 4:45.00 | V | PR (Δ=1.02,0.4%) LR (Δ=1.02,0.4%) |
25 | |
| 3/25/23 | Distance Meet of Champions (Elite) | 4:37.78 | V | PR (Δ=7.22,2.5%) SR (Δ=13.75,4.7%) LR (Δ=7.22,2.5%) |
58 | |
| 3/29/23 | Tesoro -vs- El Toro | 4:50.65 | V | 6 | ||
| 4/8/23 | Irvine Distance Carnival | 4:39.61 | LR (Δ=11.04,3.8%) | 20 | ||
| 4/19/23 | Tesoro - vs - San Juan | 4:45.42 | V | 6 | ||
| 4/25/23 | Seaview League Prelims | 4:38.33 | V | LR (Δ=7.09,2.5%) LY (Δ=13.20,4.5%) |
10 | |
| 4/28/23 | Seaview League Finals | 4:40.01 | V | LY (Δ=11.52,4.0%) | 8 | |
| 2/3/24 | Tesoro all-comers | 4:46.76 | LY (Δ=14.29,4.7%) | 13 | ||
| 2/23/24 | Buchanan Distance Classic | 4:45.78 | V | LR (Δ=0.98,0.3%) | 55 | |
| 3/29/24 | Trabuco Hills Invitational | 4:39.01 | V | LR (Δ=6.77,2.4%) | 44 | |
| 4/6/24 | Irvine Distance Carnival | 4:39.28 | V | LY (Δ=0.33,0.1%) | 23 | |
| 4/11/24 | Tesoro -vs Capo | 4:38.91 | V | SR (Δ=-1.13,-0.4%) LR (Δ=0.37,0.1%) LY (Δ=0.70,0.3%) |
4 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/12/23 | Tesoro -vs Capo | 10:25.55 | V | SR | 4 | |
| 3/23/24 | Distance Meet of Champions (Elite) | 10:29.77 | V | SR (Δ=-4.22,-0.7%) | 36 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/19/24 | Mt Sac Relays | 8:01.82 | V | PR (Δ=2.08,0.4%) LR (Δ=20.15,4.0%) |
7 |
4x1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/15/23 | Mt Sac Relays | 18:43.07 | V | 15 | ||
| 4/19/24 | Mt Sac Relays | 19:39.38 | V | 28 |