Career Report for Florencia Gregorio
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Florencia Gregorio's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Christmas Hill Park | 2.9 | 21:57 | 7:34 | 10/29/16 | MBL Championships | 1 |
| Elkhorn Country Club | 3.1 | 23:19 | 7:31 | 9/26/15 | Pacific Tigers Invite | 1 |
| Hidden Valley Park | 2 | 16:05 | 8:03 | 9/10/16 | Ed Sias Invitational | 1 |
| Mt. Sac | 2.93 | 24:11 | 8:15 | 10/22/16 | Mt. Sac Invitational | 1 |
| Natividad Creek Park | 3.1 | 22:34 | 7:17 | 10/5/16 | MBL Center Meet #2 | 3 |
| Pinto Lake Park | 2.9 | 22:40 | 7:49 | 9/21/16 | MBL Center Meet #1 | 1 |
| Toro Park | 3 | 24:04 | 8:01 | 9/12/15 | Earlybird Invitational | 4 |
| Woodward Park | 3.1 | 23:07 | 7:27 | 10/8/16 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:05 | 8:03 | 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 1 |
| 3 | 24:04 | 8:01 | 9/12/15 | Earlybird Invitational | Toro Park | 4 |
| 3.1 | 22:34 | 7:17 | 10/5/16 | MBL Center Meet #2 | Natividad Creek Park | 5 |
Career Summary
Below is a summary of each season run by Florencia Gregorio.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 6 | 7:59 | 1/3 | 9 | 0.90 |
| Sr | 7 | 7:39 | 0/1 | 10 | 0.97 |
| Alisal Career | 13 | 7:49 | 2/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/29/16 | MBL Championships | Christmas Hill Park | 2.9 | JV | 8/85 | 0.54 | 21:57 | 7:34 | |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 85/113 | -0.35 | 24:11 | 8:15 | |
| 10/19/16 | MBL Center Meet #3 | Natividad Creek Park | 3.1 | V | 36/47 | 0.72 | 22:47 | 7:21 | |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 198/212 | -0.31 | 23:07 | 7:27 | |
| 10/5/16 | MBL Center Meet #2 | Natividad Creek Park | 3.1 | V | 30/45 | 0.85 | 22:34 | 7:17 | You ROCK! (LR, PR) |
| 9/21/16 | MBL Center Meet #1 | Pinto Lake Park | 2.9 | V | 26/47 | 0.97 | 22:40 | 7:49 | You ROCK! (SBP) |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 119/148 | 0.32 | 16:05 | 8:03 | |
| 10/31/15 | MBL Championships | Toro Park | 3 | JV | 16/83 | 0.27 | 25:05 | 8:22 | |
| 10/21/15 | MBL Center Meet #3 | Toro Park | 3 | JV | 13/61 | 0.28 | 25:02 | 8:21 | You ROCK! (LR) |
| 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 88/152 | 0.12 | 23:19 | 7:31 | |
| 9/23/15 | MBL Center Meet #1 | Natividad Creek Park | 3.1 | V | 35/46 | 0.90 | 22:38 | 7:18 | You ROCK! (SBP) |
| 9/19/15 | Chieftain Classic | Toro Park | 3 | V | 88/119 | 0.26 | 25:12 | 8:24 | |
| 9/12/15 | Earlybird Invitational | Toro Park | 3 | Jr | 68/174 | 0.34 | 24:04 | 8:01 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.