Career Report for Ryan Stanley

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Stanley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Blue Lake Park, OR 3.1 16:39.9 5:23 5 9/24/22 Nike Portland Invitational 1
Dana Hills HS 3 16:29.3 5:30 63 9/25/21 Dana Hills Invitational 1
Dana Hills HS Dual Course 3 16:33.5 5:31 2 10/6/21 CVAA Preview Meet 1
Irvine Regional Pk Finals 3 16:14.4 5:25 88 11/2/21 Sea View League Finals 1
Laguna Hills HS 3 17:33.8 5:51 7 9/11/21 Laguna Hills Invitational 1
Mt. Sac 2.93 16:44.6 5:43 73 10/23/21 Mt. Sac Invitational 1
Oak Canyon Park 3 17:18.9 5:46 32 10/16/21 Orange County Champ 1
Orange County Great Park 3 15:02.9 5:01 2 9/16/22 Woodbridge XC Classic 1
Silverlakes Sports Park 3 16:35 5:32 16 9/17/21 Woodbridge Cross Country Classic 1
Trabuco Hills HS 2 9:50.7 4:55 3 9/2/22 Saddleback Cup Challenge 3
Trabuco Hills HS 3 17:15.1 5:45 17 2/20/21 Tesoro Boys vs Trabuco Hills 1
Woodward Park 3.1 17:35.9 5:41 77 10/9/21 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 9:50.7 4:55 9/2/22 Saddleback Cup Challenge Trabuco Hills HS 3
3 15:02.9 5:01 9/16/22 Woodbridge XC Classic Orange County Great Park 8
3.1 16:39.9 5:23 9/24/22 Nike Portland Invitational Blue Lake Park, OR 2

Career Summary

Below is a summary of each season run by Ryan Stanley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 5:45 0/1 17 0.43
So 9 5:37 0/9 10 1.25
Jr 4 5:07 2/2 3 1.55
Trabuco Hills Career 14 5:30 2/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/24/22 Nike Portland Invitational Blue Lake Park, OR 3.1 V 80/175 1.25 16:39.9 5:23
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 97/229 1.32 15:02.9 5:01
9/2/22 Saddleback Cup Challenge Trabuco Hills HS 2 V 10/60 1.55 9:50.7 4:55 You ROCK! (LY, LR, PR, SBP)
7/30/22 Alumni Challenge Trabuco Hills HS 2 10:03.37 5:02 You ROCK! (LR, PR)
11/2/21 Sea View League Finals Irvine Regional Pk Finals 3 So 1/39 0.97 16:14.4 5:25
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 So 3/150 1.21 16:44.6 5:43
10/16/21 Orange County Champ Oak Canyon Park 3 So 2/64 1.03 17:18.9 5:46
10/9/21 Clovis Invitational Woodward Park 3.1 JV 32/206 0.46 17:35.9 5:41
10/6/21 CVAA Preview Meet Dana Hills HS Dual Course 3 So 5/62 1.25 16:33.5 5:31 You ROCK! (SBP)
9/25/21 Dana Hills Invitational Dana Hills HS 3 So 10/177 1.04 16:29.3 5:30
9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 So 2/202 1.07 16:35 5:32
9/11/21 Laguna Hills Invitational Laguna Hills HS 3 So 8/96 1.21 17:33.8 5:51
9/4/21 Saddleback Cup Challenge Trabuco Hills HS 2 So 3/34 0.66 10:58 5:29
2/20/21 Tesoro Boys vs Trabuco Hills Trabuco Hills HS 3 Fr 4/32 0.43 17:15.1 5:45 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.