Career Report for Paige Hartzog

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Paige Hartzog's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Aliso Niguel HS 3 21:07 7:02 10 3/13/21 Sea View League Finals 2
Brookside Golf Course 3 19:34.4 6:31 9 9/3/21 Cool Breeze Invitational 1
Capo Valley HS 3 22:47 7:36 9 2/6/21 Tesoro Girls vs Capo Valley 1
Dana Hills HS 3 19:15.4 6:25 36 9/25/21 Dana Hills Invitational 1
Irvine Regional Pk Finals 3 18:59.4 6:20 34 11/1/22 South Coast League Finals 2
Mt. Sac 2.93 19:54.9 6:48 42 11/20/21 Southern Section Finals 6
Oak Canyon Park 3 18:54.1 6:18 8 10/15/22 Orange County Champ 2
Orange County Great Park 3 18:46.5 6:16 6 9/16/22 Woodbridge XC Classic 1
Track 1.99 14:38 7:21 14 1/16/21 Time Trial (Girls) 1
Woodward Park 3.1 20:43 6:41 34 10/8/22 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:46.5 6:16 9/16/22 Woodbridge XC Classic Orange County Great Park 10
3.1 20:43 6:41 10/8/22 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Paige Hartzog.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:20 1/1 12 0.40
So 7 6:45 1/2 4 1.31
Jr 7 6:40 2/5 2 1.22
Tesoro Career 18 6:50 4/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/19/22 Southern Section Finals Mt. Sac 2.93 V 96/118 -0.44 21:22.8 7:18
11/12/22 Southern Section Prelims Mt. Sac 2.93 V 39/98 0.73 20:30.8 7:00
11/1/22 South Coast League Finals Irvine Regional Pk Finals 3 V 22/33 1.05 18:59.4 6:20 You ROCK! (LY, LR, PR)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 V 23/126 1.16 20:08 6:52
10/15/22 Orange County Champ Oak Canyon Park 3 V 52/105 1.22 18:54.1 6:18 You ROCK! (LY, LR, PR, SBP)
10/8/22 Clovis Invitational Woodward Park 3.1 V 56/228 0.73 20:43 6:41
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 21/167 0.97 18:46.5 6:16 You ROCK! (DPR)
11/20/21 Southern Section Finals Mt. Sac 2.93 V 67/119 0.29 19:54.9 6:48 You ROCK! (LR, PR)
11/12/21 Southern Section Prelims Mt. Sac 2.93 V 34/99 0.78 21:09.3 7:13
11/2/21 Sea View League Finals Irvine Regional Pk Finals 3 V 9/27 1.10 19:05.6 6:22 You ROCK! (DPR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 7/74 1.31 19:57.8 6:49 You ROCK! (SBP)
10/16/21 Orange County Champ Oak Canyon Park 3 V 43/139 0.89 21:12.8 7:04
9/25/21 Dana Hills Invitational Dana Hills HS 3 Sr 80/214 1.16 19:15.4 6:25 You ROCK! (DPR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 107/213 1.00 19:34.4 6:31 You ROCK! (DPR)
3/13/21 Sea View League Finals Aliso Niguel HS 3 JV 3/25 0.10 21:07 7:02 You ROCK! (LR, PR, DPR)
2/20/21 Tesoro Girls vs Aliso Niguel Aliso Niguel HS 3 Fr 1/21 0.40 22:01.2 7:20 You ROCK! (SBP, DPR)
2/6/21 Tesoro Girls vs Capo Valley Capo Valley HS 3 Fr 2/14 0.33 22:47 7:36
1/16/21 Time Trial (Girls) Track 1.99 14:38 7:21

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2021 OutdoorFr2:42.30 5:41.97 12:22.49
2022 OutdoorSo2:33.80 5:26.96 PR11:48.24 PR
2023 OutdoorJr2:32.86 PR5:35.05 12:16.98
2024 OutdoorSr2:35.94 5:51.58 -

By Event


800m

Date Meet Result Div Record Place Pts
4/15/21 Tesoro -vs- Santa Margarita 2:57.86 JV 7
4/21/21 Tesoro - vs - San Clemente 2:50.79 V PR (Δ=7.07,4.0%)
LR (Δ=7.07,4.0%)		 8
4/28/21 Tesoro -vs- CVHS 2:48.76 F/S PR (Δ=2.03,1.2%)
LR (Δ=2.03,1.2%)		 5
5/12/21 Tesoro -vs- San Juan Hills 2:42.30 F/S PR (Δ=6.46,3.8%)
SR
LR (Δ=6.46,3.8%)		 4
3/30/22 Tesoro -vs- San Juan Hills 2:34.72 V PR (Δ=7.58,4.7%)
LR (Δ=7.58,4.7%)		 4
4/20/22 Tesoro -vs- CVHS 2:33.80 V PR (Δ=0.92,0.6%)
SR (Δ=8.50,5.2%)
LR (Δ=0.92,0.6%)
LY (Δ=16.99,9.9%)		 2
3/1/23 Tesoro vs San Clemente 2:35.72 V 5
3/8/23 Tesoro vs Trabuco Hills 2:33.05 V PR (Δ=0.75,0.5%)
LR (Δ=2.67,1.7%)		 5
4/19/23 Tesoro - vs - San Juan 2:32.86 V PR (Δ=0.19,0.1%)
SR (Δ=0.94,0.6%)
LR (Δ=0.19,0.1%)
LY (Δ=0.94,0.6%)		 3
2/23/24 Buchanan Distance Classic 2:42.37 V 44
3/16/24 Triton Invitational 2:41.13 V LR (Δ=1.24,0.8%) 25
3/23/24 Distance Meet of Champions (Elite) 2:38.78 V LR (Δ=2.35,1.5%) 64
4/11/24 Tesoro -vs Capo 2:36.98 V LR (Δ=1.80,1.1%) 7
4/18/24 Tesoro - vs - San Juan 2:40.81 V 6
4/23/24 Seaview League Prelims 2:35.94 F/S SR (Δ=-3.08,-2.0%)
LR (Δ=4.87,3.0%)		 11

1600m

Date Meet Result Div Record Place Pts
4/15/21 Tesoro -vs- Santa Margarita 5:57.16 JV 1
4/21/21 Tesoro - vs - San Clemente 5:58.42 V 14
4/28/21 Tesoro -vs- CVHS 5:59.42 F/S 2
5/8/21 Irvine Distance Carnival 5:47.98 F/S PR (Δ=9.18,2.6%)
LR (Δ=11.44,3.2%)		 7
5/21/21 SVL Finals 5:41.97 F/S PR (Δ=6.01,1.7%)
SR
LR (Δ=6.01,1.7%)		 4
2/24/22 Buchanan Distance Classic 5:36.74 V PR (Δ=5.23,1.5%)
LR (Δ=5.23,1.5%)		 20
3/19/22 Laguna Beach Trophy Invitational 5:33.04 F/S PR (Δ=3.70,1.1%)
LR (Δ=3.70,1.1%)		 3
3/30/22 Tesoro -vs- San Juan Hills 5:30.80 V PR (Δ=2.24,0.7%)
LR (Δ=2.24,0.7%)		 4
4/9/22 Irvine Distance Carnival 5:31.09 LY (Δ=26.07,7.3%) 11
4/13/22 Tesoro - vs - San Clemente 5:30.74 V PR (Δ=0.06,0.0%)
LR (Δ=0.35,0.1%)
LY (Δ=26.42,7.4%)		 3
4/20/22 Tesoro -vs- CVHS 5:29.52 V PR (Δ=1.22,0.4%)
LR (Δ=1.22,0.4%)
LY (Δ=27.64,7.7%)		 2
4/26/22 Seaview League Prelims 5:27.33 V PR (Δ=2.19,0.7%)
LR (Δ=2.19,0.7%)
LY (Δ=31.09,8.7%)		 4
4/29/22 Seaview League Finals 5:26.96 V PR (Δ=0.37,0.1%)
SR (Δ=15.01,4.4%)
LR (Δ=0.37,0.1%)
LY (Δ=32.46,9.0%)		 3
4/29/22 Seaview League Finals 5:27.33 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=32.09,8.9%)		 4
3/4/23 Trabuco Hills Roundup 5:44.20 V 24
3/29/23 Tesoro -vs- El Toro 5:39.69 V LR (Δ=4.51,1.3%) 2
4/1/23 Trabuco Hills Invitational 5:35.05 V SR (Δ=-8.09,-2.5%)
LR (Δ=4.64,1.4%)		 12
4/12/23 Tesoro -vs Capo 5:45.51 V 4
4/25/23 Seaview League Prelims 5:41.04 V LR (Δ=4.47,1.3%) 8
4/28/23 Seaview League Finals 5:59.97 V 8
3/9/24 Irvine Invitational 5:51.58 V SR (Δ=-16.53,-4.9%)
LR (Δ=8.39,2.3%)		 31
4/18/24 Tesoro - vs - San Juan 5:55.31 V 4

3200m

Date Meet Result Div Record Place Pts
4/24/21 Triton Invitational 12:39.33 F/S 6
5/14/21 Laguna Beach Distance Carnival #2 12:22.49 V PR (Δ=16.84,2.2%)
SR
LR (Δ=16.84,2.2%)		 19
5/21/21 SVL Finals 12:33.95 F/S 1
3/12/22 Irvine Invitational 12:09.77 F/S PR (Δ=12.72,1.7%)
LR (Δ=24.18,3.2%)		 1
3/26/22 Distance Meet of Champions (Elite) 11:50.65 V PR (Δ=19.12,2.6%)
LR (Δ=19.12,2.6%)		 3
4/13/22 Tesoro - vs - San Clemente 12:02.89 V 1
4/29/22 Seaview League Finals 11:55.27 V LR (Δ=7.62,1.1%)
LY (Δ=44.06,5.8%)		 3
5/7/22 CIF-Southern Section Division 1 Preliminaries 11:48.24 V PR (Δ=2.41,0.3%)
SR (Δ=34.25,4.6%)
LR (Δ=7.03,1.0%)		 31
3/11/23 Irvine Invitational 12:16.98 V SR (Δ=-28.74,-4.1%) 13
4/15/23 OC Championships 12:25.07 V 22

4x1600m

Date Meet Result Div Record Place Pts
4/8/23 Arcadia Invitational (Elite) 22:09.43 V 8