Career Report for Michael Galathe

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michael Galathe's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.1 23:31 7:35 204 11/4/11 BCL West CC Champ 3
GGP - Polo Fields 2.95 21:33 7:18 257 10/26/11 BCL Cross Country #3 2
Golden Gate Park 2.13 16:13 7:37 16 9/18/10 Lowell Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 23:31 7:35 11/4/11 BCL West CC Champ GGP - BCL 3

Career Summary

Below is a summary of each season run by Michael Galathe.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 7:49 0/0 29 -0.38
Jr 3 7:37 2/3 33 -0.57
Lick-Wilmerding Career 6 7:43 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/11 BCL West CC Champ GGP - BCL 3.1 JV 65/81 -0.99 23:31 7:35 You ROCK! (LR, PR, DPR)
10/26/11 BCL Cross Country #3 GGP - Polo Fields 2.95 V 73/99 -0.57 21:33 7:18 You ROCK! (LR, PR, SBP)
10/5/11 BCL CC Challenge GGP - BCL 3.1 V 88/102 -0.92 24:36 7:56
10/7/10 BCL CC Challenge GGP - BCL 3.1 F/S 70/86 -0.96 24:23 7:52
9/18/10 Lowell Invitational Golden Gate Park 2.13 So 113/154 -0.38 16:13 7:37 You ROCK! (SBP)
9/14/10 BCL Cross Country GGP - Polo Fields 2.95 V 35/41 -0.84 23:22 7:55

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100mLong Jump
2013 OutdoorSr11.86 PR16'9.5 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/12/13 BCL Meet 1 12.09 V 9
3/26/13 BCL Meet 2 12.45 V
4/30/13 BCL Meet 3 12.33 V LR (Δ=0.12,1.0%) 7
5/11/13 BCL Championship 11.86 V PR (Δ=0.23,1.9%)
SR
LR (Δ=0.47,3.8%)
14

4x100m

Date Meet Result Div Record Place Pts
3/6/13 Lowell Dual Meet 45.83 V LY (Δ=1.80,3.8%)
3/12/13 BCL Meet 1 45.30 V LR (Δ=0.53,1.2%)
LY (Δ=2.33,4.9%)
3/26/13 BCL Meet 2 45.82 V LY (Δ=0.38,0.8%)
4/30/13 BCL Meet 3 44.26 V PR (Δ=0.26,0.6%)
LR (Δ=1.56,3.4%)
LY (Δ=0.70,1.6%)
5/11/13 BCL Championship 45.08 V
5/18/13 Class A NCS Championship 44.14 V PR (Δ=0.12,0.3%)
LR (Δ=0.94,2.1%)
LY (Δ=0.38,0.9%)
5/24/13 Meet of Champions 43.87 V PR (Δ=0.27,0.6%)
LR (Δ=0.27,0.6%)
LY (Δ=0.65,1.5%)

Long Jump

Date Meet Result Div Record Place Pts
3/26/13 BCL Meet 2 15'3.75 V
4/30/13 BCL Meet 3 16'2.5 V PR (Δ=0'10.75,5.9%)
LR (Δ=0'10.75,5.9%)
7
5/11/13 BCL Championship 16'9.5 V PR (Δ=0'7,3.6%)
SR
LR (Δ=0'7,3.6%)
11