Career Report for William Liang

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of William Liang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.1 20:29 6:36 124 10/7/10 BCL CC Challenge 5
GGP - Polo Fields 2.95 20:14 6:52 211 9/14/10 BCL Cross Country 5
Golden Gate Park 2.08 14:06 6:47 5 9/19/09 Lowell Invitational 1
Tennessee Valley 2.81 22:21 7:57 51 10/17/12 BCL Cross Country #3 1
Westmoor HS 2.4 16:45 6:59 49 9/26/09 Ram Invitational 1
Westmoor HS 2.46 18:05 7:21 9 9/25/10 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3.1 20:29 6:36 10/7/10 BCL CC Challenge GGP - BCL 5

Career Summary

Below is a summary of each season run by William Liang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 6:54 0/0 13 0.33
So 4 6:51 0/1 17 0.42
Jr 4 7:19 2/4 31 0.08
Sr 4 7:24 2/3 32 -0.64
Lick-Wilmerding Career 14 7:09 4/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/12 BCL West CC Champ GGP - BCL 3.1 JV 63/81 -0.96 22:32 7:16
10/17/12 BCL Cross Country #3 Tennessee Valley 2.81 V 62/74 -1.08 22:21 7:57
10/10/12 BCL Cross Country #2 GGP - Polo Fields 2.95 V 77/101 -0.64 21:04 7:08 You ROCK! (LR, SBP)
9/19/12 BCL Cross Country GGP - Polo Fields 2.95 V 34/46 -0.58 21:21 7:14 You ROCK! (LY)
11/4/11 BCL West CC Champ GGP - BCL 3.1 JV 25/81 0.08 20:49 6:43 You ROCK! (LR, SBP)
10/26/11 BCL Cross Country #3 GGP - Polo Fields 2.95 V 55/99 -0.08 20:23 6:55 You ROCK! (LR)
10/5/11 BCL CC Challenge GGP - BCL 3.1 V 93/102 -1.09 25:06 8:06
9/21/11 BCL Cross Country GGP - Polo Fields 2.95 V 34/48 -0.38 22:17 7:33
11/12/10 BCL West CC Champ GGP - BCL 3.1 JV 25/80 0.11 20:46 6:42
10/7/10 BCL CC Challenge GGP - BCL 3.1 F/S 24/86 0.42 20:29 6:36 You ROCK! (SBP)
9/25/10 Ram Invitational Westmoor HS 2.46 So 69/147 -0.06 18:05 7:21
9/14/10 BCL Cross Country GGP - Polo Fields 2.95 V 12/41 0.44 20:14 6:52
9/26/09 Ram Invitational Westmoor HS 2.4 Fr 60/145 0.06 16:45 6:59
9/19/09 Lowell Invitational Golden Gate Park 2.08 Fr 44/137 0.33 14:06 6:47 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m110m Hurdles - 39"300m Hurdles - 36"Shot Put - 12lbDiscus - 1.6kgHigh Jump
2012 OutdoorJr12.00 --33'5.5 93'9 PR5'4
2013 OutdoorSr11.88 PR15.94 PR44.72 PR36'10 PR-5'6 PR

By Event


100m

Date Meet Result Div Record Place Pts
5/1/12 Bay Counties League Meet 3 12.35 V 24
5/12/12 Bay Counties League Championship 12.00 V PR (Δ=0.35,2.8%)
SR
LR (Δ=0.35,2.8%)		 15
2/23/13 Stocking Super 7 Invitational 11.88 V PR (Δ=0.12,1.0%)
SR (Δ=0.12,1.0%)
LR (Δ=0.12,1.0%)		 14

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/2/13 Skyline Invitational 16.58 V 2
3/6/13 Lowell Dual Meet 16.67 V
3/12/13 BCL Meet 1 16.31 V PR (Δ=0.27,1.6%)
LR (Δ=0.36,2.2%)		 1
3/26/13 BCL Meet 2 16.26 V PR (Δ=0.05,0.3%)
LR (Δ=0.05,0.3%)
4/13/13 Serra Top 7 16.16 V PR (Δ=0.10,0.6%)
LR (Δ=0.10,0.6%)
4/30/13 BCL Meet 3 16.65 V 1
5/11/13 BCL Championship 18.88 V 5
5/18/13 Class A NCS Championship 15.94 V PR (Δ=0.22,1.4%)
SR
LR (Δ=2.94,15.6%)		 1
5/24/13 Meet of Champions 16.17 V 8

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
4/13/13 Serra Top 7 44.72 V SR 2

4x100m

Date Meet Result Div Record Place Pts
3/6/13 Lowell Dual Meet 45.83 V LY (Δ=1.80,3.8%)
3/12/13 BCL Meet 1 45.30 V LR (Δ=0.53,1.2%)
LY (Δ=2.33,4.9%)
3/26/13 BCL Meet 2 45.82 V LY (Δ=0.38,0.8%)
4/30/13 BCL Meet 3 44.26 V PR (Δ=0.26,0.6%)
LR (Δ=1.56,3.4%)
LY (Δ=0.70,1.6%)
5/11/13 BCL Championship 45.08 V
5/18/13 Class A NCS Championship 44.14 V PR (Δ=0.12,0.3%)
LR (Δ=0.94,2.1%)
LY (Δ=0.38,0.9%)
5/24/13 Meet of Champions 43.87 V PR (Δ=0.27,0.6%)
LR (Δ=0.27,0.6%)
LY (Δ=0.65,1.5%)

4x400m

Date Meet Result Div Record Place Pts
3/6/13 Lowell Dual Meet 4:26.44 JV

Shot Put - 12lb

Date Meet Result Div Record Place Pts
4/17/12 Bay Counties League Meet 2 30'1 V 18
4/28/12 Viking Classic 32'1 V PR (Δ=2'0,6.6%)
LR (Δ=2'0,6.6%)
5/1/12 Bay Counties League Meet 3 33'5.5 V PR (Δ=1'4.5,4.3%)
SR
LR (Δ=1'4.5,4.3%)		 12
5/12/12 Bay Counties League Championship 30'10.5 V 14
3/6/13 Lowell Dual Meet 30'3 V
3/12/13 BCL Meet 1 32'4 V LR (Δ=2'1,6.9%) 3
3/26/13 BCL Meet 2 36'2 V PR (Δ=2'8.5,8.1%)
LR (Δ=3'10,11.9%)
4/30/13 BCL Meet 3 36'10 V PR (Δ=0'8,1.8%)
SR (Δ=3'4.5,10.1%)
LR (Δ=0'8,1.8%)
LY (Δ=3'4.5,10.1%)		 4
5/11/13 BCL Championship 36'8.25 V LY (Δ=5'9.75,18.8%) 5

Discus - 1.6kg

Date Meet Result Div Record Place Pts
4/17/12 Bay Counties League Meet 2 81'2 V 19
5/1/12 Bay Counties League Meet 3 93'9 V PR (Δ=12'7,15.5%)
SR
LR (Δ=12'7,15.5%)		 13
5/12/12 Bay Counties League Championship 82'9 V 18

High Jump

Date Meet Result Div Record Place Pts
5/1/12 Bay Counties League Meet 3 5'0 V 7
5/12/12 Bay Counties League Championship 5'4 V PR (Δ=0'4,6.7%)
SR
LR (Δ=0'4,6.7%)		 8
3/2/13 Skyline Invitational 5'0 V 7
3/6/13 Lowell Dual Meet 4'6 V
3/12/13 BCL Meet 1 5'0 V LR (Δ=0'6,11.1%) 7
3/26/13 BCL Meet 2 5'4 V PR (Δ=,0.0%)
LR (Δ=0'4,6.7%)
4/13/13 Serra Top 7 5'4 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
4/30/13 BCL Meet 3 5'6 V PR (Δ=0'2,3.1%)
SR (Δ=0'2,3.1%)
LR (Δ=0'2,3.1%)
LY (Δ=0'6,10.0%)		 3
5/11/13 BCL Championship 5'2 V 18