Career Report for Kay Lowry
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kay Lowry's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Elkhorn Country Club | 2 | 15:06 | 7:33 | 10 | 9/21/19 | Pacific Tigers Invite | 2 |
Hayward HS | 3 | 23:03.69 | 7:41 | 40 | 11/9/19 | EBAL Championship | 1 |
Hidden Valley Park | 2 | 19:11.7 | 9:36 | 310 | 9/8/18 | Ed Sias Invitational | 2 |
Mt. Sac | 2.93 | 23:52 | 8:09 | 94 | 10/25/19 | Mt. Sac Invitational | 1 |
Newhall Park | 2 | 18:02.7 | 9:01 | 265 | 9/16/17 | De La Salle Invitational | 1 |
Oak Hill Park | 2 | 19:15.42 | 9:38 | 128 | 9/5/17 | Monte Vista Invitational | 1 |
Shadow Cliffs Park | 2.95 | 23:16.2 | 7:53 | 107 | 9/28/19 | Scott Bauhs Invitational | 3 |
Shadow Cliffs Park | 2.98 | 25:38.1 | 8:36 | 30 | 11/4/17 | EBAL Championship | 1 |
Shadow Cliffs Park | 3.1 | 28:23.93 | 9:10 | 21 | 11/3/18 | EBAL Championship | 1 |
Woodward Park | 2.1 | 15:35.2 | 7:25 | 24 | 10/18/19 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 15:06 | 7:33 | 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 6 |
3 | 23:03.69 | 7:41 | 11/9/19 | EBAL Championship | Hayward HS | 1 |
3.1 | 28:23.93 | 9:10 | 11/3/18 | EBAL Championship | Shadow Cliffs Park | 1 |
Career Summary
Below is a summary of each season run by Kay Lowry.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 5 | 9:02 | 0/0 | 40 | -0.25 |
So | 4 | 9:07 | 1/2 | 31 | -0.33 |
Jr | 5 | 7:46 | 2/2 | 13 | 0.74 |
Carondelet Career | 14 | 8:35 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/9/19 | EBAL Championship | Hayward HS | 3 | JV | 25/58 | -0.21 | 23:03.69 | 7:41 | |
10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 9/48 | 0.16 | 23:52 | 8:09 | |
10/18/19 | Roughrider Invitational | Woodward Park | 2.1 | JV | 28/151 | 0.74 | 15:35.2 | 7:25 | You ROCK! (SBP) |
9/28/19 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | JV | 24/70 | 0.17 | 23:16.2 | 7:53 | You ROCK! (LY, LR, PR) |
9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 11/87 | 0.59 | 15:06 | 7:33 | You ROCK! (LY, LR, PR, DPR) |
11/3/18 | EBAL Championship | Shadow Cliffs Park | 3.1 | F/S | 64/90 | -0.98 | 28:23.93 | 9:10 | |
9/29/18 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 38/60 | -0.46 | 26:49.91 | 9:06 | |
9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 87/133 | -0.33 | 17:16.7 | 8:38 | You ROCK! (SBP, DPR) |
9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 106/121 | -0.95 | 19:11.7 | 9:36 | You ROCK! (LY, LR, PR) |
11/4/17 | EBAL Championship | Shadow Cliffs Park | 2.98 | F/S | 72/114 | -0.71 | 25:38.1 | 8:36 | |
9/30/17 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 45/77 | -0.25 | 25:09.9 | 8:32 | You ROCK! (SBP) |
9/16/17 | De La Salle Invitational | Newhall Park | 2 | JV | 163/251 | -0.54 | 18:02.7 | 9:01 | You ROCK! (DPR) |
9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 59/120 | -0.77 | 19:36.3 | 9:48 | |
9/5/17 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 97/129 | -0.63 | 19:15.42 | 9:38 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts |
---|---|---|
2020 Outdoor | Jr |
By Event
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/29/20 | Stocking Super Seven Invitational | 16:39.61 | V | 16 |