Career Report for Courtney Gegg
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Courtney Gegg's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Garin Park | 2.1 | 14:43.9 | 7:01 | 4 | 10/21/06 | Moreau Mariner Invite | 1 |
| Garin Park | 3.1 | 22:38 | 7:18 | 12 | 10/17/09 | Moreau Mariner Invite | 1 |
| Hayward HS Old | 3 | 19:37 | 6:32 | 17 | 11/22/08 | North Coast Section Finals | 2 |
| Hidden Valley Park | 2 | 13:34 | 6:47 | 21 | 9/13/08 | Ed Sias Invitational | 4 |
| Mt. Sac | 2.93 | 19:44 | 6:44 | 15 | 10/24/08 | Mt. Sac Invitational | 3 |
| Muller Ranch | 3.1 | 22:24 | 7:14 | 7 | 10/3/09 | Yolo County Championships | 1 |
| Newhall Park | 2 | 13:28 | 6:44 | 7 | 11/2/07 | BVAL Championships | 3 |
| Newhall Park | 3 | 20:42.9 | 6:54 | 34 | 9/20/08 | De La Salle Invitational | 2 |
| Oak Hill Park | 3 | 20:50.23 | 6:57 | 9 | 11/7/09 | EBAL Championship | 4 |
| Shadow Cliffs Park | 2.95 | 19:12 | 6:31 | 11 | 10/22/08 | EBAL Center Meet #2 | 2 |
| Stanford Golf Course | 3.1 | 20:55 | 6:45 | 19 | 9/27/08 | Stanford Invitational | 1 |
| Westmoor HS | 2.4 | 16:38 | 6:56 | 5 | 9/26/09 | Ram Invitational | 1 |
| Woodward Park | 3.1 | 20:10 | 6:30 | 38 | 11/29/08 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:28 | 6:44 | 11/2/07 | BVAL Championships | Newhall Park | 7 |
| 3 | 19:37 | 6:32 | 11/22/08 | North Coast Section Finals | Hayward HS Old | 8 |
| 3.1 | 20:10 | 6:30 | 11/29/08 | CA State Finals | Woodward Park | 7 |
Career Summary
Below is a summary of each season run by Courtney Gegg.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:15 | 0/0 | 6 | 1.37 |
| So | 6 | 6:50 | 3/3 | 8 | 1.61 |
| Jr | 10 | 6:45 | 6/6 | 11 | 1.38 |
| Sr | 10 | 7:07 | 2/7 | 10 | 1.31 |
| Carondelet Career | 29 | 6:56 | 11/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/28/09 | CA State Finals | Woodward Park | 3.1 | V | 121/192 | 0.06 | 20:23 | 6:35 | |
| 11/7/09 | EBAL Championship | Oak Hill Park | 3 | V | 22/54 | 1.23 | 20:50.23 | 6:57 | You ROCK! (LY, LR, PR) |
| 10/23/09 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 41/114 | 1.09 | 20:29 | 6:59 | |
| 10/21/09 | EBAL Center Meet #2 | Shadow Cliffs Park | 2.95 | V | 41/69 | 0.93 | 20:36 | 6:59 | |
| 10/17/09 | Moreau Mariner Invite | Garin Park | 3.1 | V | 19/66 | 0.93 | 22:38 | 7:18 | |
| 10/7/09 | EBAL Center Meet #1 | Oak Hill Park | 3 | V | 30/69 | 0.95 | 21:37.36 | 7:12 | You ROCK! (LY) |
| 10/3/09 | Yolo County Championships | Muller Ranch | 3.1 | V | 27/116 | 0.69 | 22:24 | 7:14 | |
| 9/26/09 | Ram Invitational | Westmoor HS | 2.4 | V | 14/72 | 1.31 | 16:38 | 6:56 | You ROCK! (SBP) |
| 9/19/09 | De La Salle Invitational | Newhall Park | 3 | V | 90/155 | 0.08 | 21:59 | 7:20 | |
| 9/12/09 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 96/109 | 0.10 | 16:01.8 | 8:01 | |
| 11/29/08 | CA State Finals | Woodward Park | 3.1 | V | 121/190 | 0.27 | 20:10 | 6:30 | You ROCK! (LR, PR, DPR) |
| 11/22/08 | North Coast Section Finals | Hayward HS Old | 3 | V | 24/117 | 0.91 | 19:37 | 6:32 | You ROCK! (LY, LR, PR, DPR) |
| 11/8/08 | EBAL Championship | Oak Hill Park | 3 | V | 25/56 | 0.22 | 21:00 | 7:00 | You ROCK! (LR, PR) |
| 10/24/08 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 53/123 | 1.38 | 19:44 | 6:44 | You ROCK! (LY, LR, PR, SBP) |
| 10/22/08 | EBAL Center Meet #2 | Shadow Cliffs Park | 2.95 | V | 15/75 | 0.86 | 19:12 | 6:31 | |
| 10/11/08 | Clovis Invitational | Woodward Park | 3.1 | V | 96/117 | 0.84 | 20:11 | 6:31 | You ROCK! (LY, LR, PR, DPR) |
| 10/8/08 | EBAL Center Meet #1 | Oak Hill Park | 3 | V | 28/72 | 0.30 | 21:43.2 | 7:14 | |
| 9/27/08 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 99/167 | 0.71 | 20:55 | 6:45 | |
| 9/20/08 | De La Salle Invitational | Newhall Park | 3 | V | 39/140 | 0.47 | 20:42.9 | 6:54 | |
| 9/13/08 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 25/118 | 1.17 | 13:34 | 6:47 | You ROCK! (LY, LR, PR) |
| 11/17/07 | North Coast Section Finals | Hayward HS Old | 3 | V | 26/103 | 0.83 | 19:58 | 6:39 | |
| 11/2/07 | BVAL Championships | Newhall Park | 2 | JV | 3/83 | 1.50 | 13:28 | 6:44 | You ROCK! (LR, PR, DPR) |
| 10/19/07 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 81/103 | 1.14 | 20:31 | 7:00 | |
| 10/6/07 | Clovis Invitational | Woodward Park | 3.1 | V | 33/155 | 0.69 | 20:38 | 6:39 | |
| 9/15/07 | De La Salle Invitational | Newhall Park | 2 | F/S | 10/253 | 1.61 | 13:59 | 7:00 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/8/07 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 9/141 | 1.03 | 14:06.3 | 7:03 | You ROCK! (LY, LR, PR, DPR) |
| 10/21/06 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 11/117 | 1.28 | 14:43.9 | 7:01 | |
| 9/16/06 | De La Salle Invitational | Newhall Park | 2 | F/S | 22/280 | 1.37 | 14:24.9 | 7:12 | You ROCK! (SBP, DPR) |
| 9/9/06 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 18/139 | 0.95 | 15:05.9 | 7:33 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.