Career Report for Nicole Hood
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nicole Hood's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 3 | 18:24 | 6:08 | 1 | 11/3/06 | BVAL Championships | 1 |
| Garin Park | 3.1 | 19:11.4 | 6:11 | 1 | 10/21/06 | Moreau Mariner Invite | 1 |
| Hayward HS Old | 3 | 17:08 | 5:43 | 1 | 11/17/07 | North Coast Section Finals | 2 |
| Hidden Valley Park | 2 | 11:56.1 | 5:58 | 1 | 9/8/07 | Ed Sias Invitational | 4 |
| Mt. Sac | 2.93 | 17:24 | 5:56 | 1 | 10/19/07 | Mt. Sac Invitational | 2 |
| Muller Ranch | 3.1 | 21:56 | 7:05 | 3 | 10/3/09 | Yolo County Championships | 1 |
| Newhall Park | 3 | 17:53 | 5:58 | 1 | 9/15/07 | De La Salle Invitational | 5 |
| Oak Hill Park | 3 | 21:04.73 | 7:02 | 11 | 10/7/09 | EBAL Center Meet #1 | 2 |
| Shadow Cliffs Park | 2.95 | 20:40.61 | 7:01 | 36 | 10/21/09 | EBAL Center Meet #2 | 1 |
| Westmoor HS | 2.4 | 15:50 | 6:36 | 2 | 9/26/09 | Ram Invitational | 1 |
| Woodward Park | 3.1 | 17:37 | 5:41 | 2 | 10/6/07 | Clovis Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:56.1 | 5:58 | 9/8/07 | Ed Sias Invitational | Hidden Valley Park | 4 |
| 3 | 17:08 | 5:43 | 11/17/07 | North Coast Section Finals | Hayward HS Old | 10 |
| 3.1 | 17:37 | 5:41 | 10/6/07 | Clovis Invitational | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Nicole Hood.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:05 | 0/0 | 1 | 2.05 |
| So | 6 | 5:52 | 4/5 | 1 | 2.23 |
| Jr | 3 | 6:07 | 0/3 | 1 | 1.75 |
| Sr | 8 | 7:00 | 0/4 | 5 | 1.59 |
| Carondelet Career | 23 | 6:21 | 4/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/09 | EBAL Championship | Oak Hill Park | 3 | V | 35/54 | 1.04 | 21:22.27 | 7:07 | |
| 10/23/09 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 58/114 | 0.92 | 21:00 | 7:10 | |
| 10/21/09 | EBAL Center Meet #2 | Shadow Cliffs Park | 2.95 | V | 42/69 | 0.90 | 20:40.61 | 7:01 | |
| 10/7/09 | EBAL Center Meet #1 | Oak Hill Park | 3 | V | 17/69 | 1.17 | 21:04.73 | 7:02 | |
| 10/3/09 | Yolo County Championships | Muller Ranch | 3.1 | V | 19/116 | 0.82 | 21:56 | 7:05 | |
| 9/26/09 | Ram Invitational | Westmoor HS | 2.4 | V | 8/72 | 1.58 | 15:50 | 6:36 | You ROCK! (SBP) |
| 9/19/09 | De La Salle Invitational | Newhall Park | 3 | V | 27/155 | 0.82 | 20:14 | 6:45 | |
| 9/12/09 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 62/109 | 0.76 | 14:26.2 | 7:13 | |
| 10/11/08 | Clovis Invitational | Woodward Park | 3.1 | V | 37/117 | 1.34 | 19:03 | 6:09 | |
| 9/20/08 | De La Salle Invitational | Newhall Park | 3 | V | 1/140 | 1.19 | 18:23.8 | 6:08 | |
| 9/13/08 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 1/118 | 1.75 | 12:03.3 | 6:02 | You ROCK! (SBP) |
| 11/17/07 | North Coast Section Finals | Hayward HS Old | 3 | V | 1/103 | 2.03 | 17:08 | 5:43 | You ROCK! (LY, LR, PR, DPR) |
| 11/2/07 | BVAL Championships | Newhall Park | 3 | V | 1/46 | 1.84 | 18:01 | 6:00 | |
| 10/19/07 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 7/103 | 2.23 | 17:24 | 5:56 | You ROCK! (SBP) |
| 10/6/07 | Clovis Invitational | Woodward Park | 3.1 | V | 3/132 | 1.90 | 17:37 | 5:41 | You ROCK! (LY, LR, PR, DPR) |
| 9/15/07 | De La Salle Invitational | Newhall Park | 3 | V | 1/223 | 1.97 | 17:53 | 5:58 | You ROCK! (LY, LR, PR, DPR) |
| 9/8/07 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 1/125 | 1.90 | 11:56.1 | 5:58 | You ROCK! (LY, LR, PR, DPR) |
| 11/18/06 | North Coast Section Finals | Hayward HS Old | 3 | V | 2/96 | 1.84 | 17:53 | 5:58 | You ROCK! (DPR) |
| 11/3/06 | BVAL Championships | Contra Loma Reservoir | 3 | V | 1/48 | 1.40 | 18:24 | 6:08 | |
| 10/21/06 | Moreau Mariner Invite | Garin Park | 3.1 | V | 1/57 | 1.55 | 19:11.4 | 6:11 | |
| 10/13/06 | Roosevelt Roughrider Inv | Woodward Park | 3.1 | V | 1/10 | 1.81 | 18:12 | 5:52 | |
| 9/16/06 | De La Salle Invitational | Newhall Park | 3 | V | 1/205 | 1.82 | 18:13 | 6:04 | |
| 9/9/06 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 1/212 | 2.05 | 12:40.5 | 6:20 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.