Career Report for Victor Rangel
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Victor Rangel's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 17:07.45 | 5:42 | 42 | 11/3/22 | Marmonte League Finals | 3 |
| Brookside Golf Course | 3 | 17:34 | 5:51 | 18 | 9/3/21 | Cool Breeze Invitational | 1 |
| Mt. Sac | 2.93 | 17:11.6 | 5:52 | 54 | 10/22/21 | Mt. Sac Invitational | 3 |
| Orange County Great Park | 3 | 16:14.3 | 5:25 | 20 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
| Peppertree Park | 3 | 16:29.39 | 5:30 | 24 | 9/7/23 | Marmonte League #1 | 3 |
| Pomona Fairplex | 1.5 | 8:00.3 | 5:20 | 2 | 9/3/22 | Cool Breeze Invitational | 1 |
| Pomona Fairplex | 3 | 17:15 | 5:45 | 10 | 9/2/23 | Cool Breeze Invitational | 1 |
| Sapwi Trails Park | 3 | 17:33.13 | 5:51 | 3 | 9/28/23 | Marmonte League #2 | 3 |
| Silverlakes Sports Park | 3 | 16:40 | 5:33 | 23 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:14.3 | 5:25 | 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 13 |
Career Summary
Below is a summary of each season run by Victor Rangel.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 5:51 | 0/0 | 11 | 1.24 |
| Jr | 6 | 5:50 | 3/5 | 10 | 1.46 |
| Sr | 5 | 5:39 | 2/3 | 9 | 1.39 |
| Agoura Career | 17 | 5:47 | 5/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/23 | Marmonte League Finals | Agoura HS | 3 | JV | 4/87 | 0.76 | 17:14.61 | 5:45 | |
| 9/28/23 | Marmonte League #2 | Sapwi Trails Park | 3 | JV | 2/78 | 1.39 | 17:33.13 | 5:51 | You ROCK! (LY, LR, PR, SBP) |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 207/282 | 0.82 | 16:14.3 | 5:25 | You ROCK! (DPR) |
| 9/7/23 | Marmonte League #1 | Peppertree Park | 3 | JV | 2/81 | 1.01 | 16:29.39 | 5:30 | You ROCK! (LY, LR, PR, DPR) |
| 9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | JV | 4/169 | 0.90 | 17:15 | 5:45 | |
| 11/12/22 | Southern Section Prelims | Mt. Sac | 2.93 | V | 28/86 | 0.46 | 17:25.7 | 5:57 | You ROCK! (LR) |
| 11/3/22 | Marmonte League Finals | Agoura HS | 3 | JV | 7/54 | 0.59 | 17:07.45 | 5:42 | You ROCK! (LY, LR, PR) |
| 10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 16/155 | 1.07 | 17:40 | 6:02 | |
| 9/29/22 | Marmonte League #2 | Sapwi Trails Park | 3 | JV | 2/44 | 1.46 | 17:46.39 | 5:55 | You ROCK! (SBP) |
| 9/8/22 | Marmonte League #1 | Peppertree Park | 3 | JV | 6/48 | 0.59 | 17:29.75 | 5:50 | You ROCK! (LY, LR, PR) |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 1.5 | JV | 2/253 | 1.44 | 8:00.3 | 5:20 | |
| 11/4/21 | Marmonte League Finals | Agoura HS | 3 | F/S | 9/26 | 0.36 | 18:23.39 | 6:08 | |
| 10/22/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 1/100 | 1.23 | 17:11.6 | 5:52 | |
| 10/14/21 | Marmonte League #2 | Sapwi Trails Park | 3 | F/S | 4/26 | 1.24 | 17:34.18 | 5:51 | You ROCK! (SBP) |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 65/195 | 0.76 | 16:40 | 5:33 | You ROCK! (DPR) |
| 9/9/21 | Marmonte League #1 | Peppertree Park | 3 | F/S | 4/24 | 0.53 | 17:31.37 | 5:50 | You ROCK! (DPR) |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | So | 2/100 | 0.73 | 17:34 | 5:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m | High Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|
| 2022 Outdoor | So | 13.25 | 28.19 PR | 1:00.83 PR | 2:16.34 PR | 4:56.92 | - | 33'0.25 |
| 2023 Outdoor | Jr | 17.00 | - | - | 2:17.55 | 4:57.25 | 4'6 PR | 33'7 |
| 2024 Outdoor | Sr | 7.00 | - | - | - | 4:56.89 PR | - | 36'10 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Thousand Oaks Invitational | 1:01.39 | JV | 27 | ||
| 3/17/22 | Westlake HS | 1:01.69 | JV | 8. | ||
| 3/22/22 | Newbury Park | 1:00.83 | JV | PR (Δ=0.56,0.9%) SR LR (Δ=0.86,1.4%) |
7. | |
| 4/14/22 | Calabasas HS | 1:01.91 | JV | 1 | 5 | |
| 4/28/22 | Marmonte League Finals | 1:02.26 | JV | 16 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/22 | Westlake HS | 2:21.64 | JV | 5. | ||
| 3/22/22 | Newbury Park | 2:17.02 | JV | PR (Δ=4.62,3.3%) LR (Δ=4.62,3.3%) |
4. | |
| 4/14/22 | Calabasas HS | 2:20.31 | JV | 1 | 5 | |
| 4/28/22 | Marmonte League Finals | 2:16.34 | V | PR (Δ=0.68,0.5%) SR LR (Δ=3.97,2.8%) |
12 | |
| 3/30/23 | Westlake HS | 2:17.55 | JV | SR (Δ=-1.21,-0.9%) | 4 | |
| 4/27/23 | Marmonte League Finals | 2:23.80 | JV | 14 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/22 | Westlake HS | 5:03.36 | JV | 9. | ||
| 4/28/22 | Marmonte League Finals | 4:56.92 | V | PR (Δ=6.44,2.1%) SR LR (Δ=6.44,2.1%) |
20 | |
| 2/25/23 | Thousand Oaks Invitational | 5:07.35 | V | 39 | ||
| 3/16/23 | Agoura/Oaks Christian/Newbury Park | 5:02.51 | JV | LR (Δ=4.84,1.6%) LY (Δ=0.85,0.3%) |
5 | |
| 3/30/23 | Westlake HS | 4:57.25 | JV | SR (Δ=-0.33,-0.1%) LR (Δ=5.26,1.7%) |
3 | 1 |
| 4/13/23 | Calabasas HS | 4:58.46 | JV | 2 | 3 | |
| 4/27/23 | Marmonte League Finals | 5:03.52 | JV | 13 | ||
| 2/24/24 | Tara Davis Invitational | 4:56.89 | V | PR (Δ=0.03,0.0%) SR (Δ=0.36,0.1%) LR (Δ=6.63,2.2%) LY (Δ=10.46,3.4%) |
13 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/22 | Westlake HS | 50.50 | JV | 4. | ||
| 3/22/22 | Newbury Park | 51.45 | JV | 3. | 1 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/23 | Agoura/Oaks Christian/Newbury Park | 4'6 | JV | SR | 1 | 5 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/22 | Redondo Nike Track Festival Day 1 | 11:28.80 | F/S | LR (Δ=37.94,5.2%) | 2. |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/14/22 | Calabasas HS | 28'1.75 | JV | 2 | 3 | |
| 4/23/22 | SoCal Frosh-Soph Championships | 33'0.25 | F/S | PR (Δ=4'10.5,17.3%) SR LR (Δ=4'10.5,17.3%) |
2 | |
| 4/28/22 | Marmonte League Finals | 32'7.75 | V | 8 | ||
| 3/16/23 | Agoura/Oaks Christian/Newbury Park | 33'7 | JV | PR (Δ=0'6.75,1.7%) SR (Δ=0'6.75,1.7%) LR (Δ=0'11.25,2.9%) |
1 | 5 |
| 4/13/23 | Calabasas HS | 33'3 | JV | LY (Δ=5'1.25,18.1%) | 2 | 3 |
| 2/24/24 | Tara Davis Invitational | 34'3.5 | V | PR (Δ=0'8.5,2.1%) LR (Δ=1'0.5,3.1%) |
5 | |
| 3/14/24 | Newbury Park, Oaks Christian | 36'2.5 | V | PR (Δ=1'11,5.6%) LR (Δ=1'11,5.6%) LY (Δ=2'7.5,7.8%) |
2 | 3 |
| 3/28/24 | Westlake | 35'0 | V | 3 | 1 | |
| 4/10/24 | Calabasas | 36'10 | V | PR (Δ=0'7.5,1.7%) SR (Δ=3'3,9.7%) LR (Δ=1'10,5.2%) LY (Δ=3'7,10.8%) |
2 | 3 |