Career Report for Kailani Munyer

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kailani Munyer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Central Park HB 3 24:33.7 8:11 87 10/1/22 Central Park Invitational 7
Dana Hills HS 3 23:53.2 7:58 178 9/25/21 Dana Hills Invitational 1
Edison HS Course 3 27:36.45 9:12 16 2/27/21 FVHS vs Edison 1
FVHS Campus Course 3 23:39.36 7:53 16 2/13/21 FV vs Westminster 1
FVHS School Course 3 26:23.68 8:48 17 2/20/21 FV vs Ocean View 1
Huntington Beach Campus Course 3 26:34.1 8:51 17 3/6/21 Fountain Valley vs Huntington Beach Dual 1
Marina HS Campus Course 3 25:38 8:33 14 3/13/21 FVHS vs Marina 1
Mt. Sac 1.8 16:09.6 8:59 12 9/3/22 Fastback Invitational 1
Mt. Sac 2.93 24:18 8:18 178 10/22/22 Mt. Sac Invitational 2
Oak Canyon Park 3 24:10.3 8:03 39 10/14/23 Orange County Championships (both days) 1
Orange County Great Park 3 23:10.5 7:44 32 9/16/22 Woodbridge XC Classic 1
Silverlakes Sports Park 3 25:06.9 8:22 29 9/18/21 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 23:10.5 7:44 9/16/22 Woodbridge XC Classic Orange County Great Park 16

Career Summary

Below is a summary of each season run by Kailani Munyer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 8:43 0/0 19 -1.73
So 5 8:30 2/2 21 -0.15
Jr 5 8:18 2/3 18 0.00
Sr 3 8:11 2/2 10 -0.11
Fountain Valley Career 19 8:28 6/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
2/13/21 FV vs Westminster FVHS Campus Course 3 JV 8/11 -0.29 23:39.36 7:53
2/20/21 FV vs Ocean View FVHS School Course 3 V 24/27 -1.22 26:23.68 8:48
2/27/21 FVHS vs Edison Edison HS Course 3 V 27/27 -2.44 27:36.45 9:12
3/6/21 Fountain Valley vs Huntington Beach Dual Huntington Beach Campus Course 3 V 27/28 -1.74 26:34.1 8:51
3/13/21 FVHS vs Marina Marina HS Campus Course 3 V 30/32 -1.79 25:38 8:33
3/20/21 Sunset League Finals Central Park HB 3 JV 28/31 -1.73 27:02.5 9:01 You ROCK! (SBP)
9/18/21 Woodbridge XC Classic Silverlakes Sports Park 3 JV 145/218 -0.54 25:06.9 8:22
9/25/21 Dana Hills Invitational Dana Hills HS 3 So 106/143 -0.16 23:53.2 7:58 You ROCK! (DSR)
10/2/21 Central Park Invitational Central Park HB 3 JV 90/153 -0.15 25:48.4 8:36 You ROCK! (LR, PR, SBP)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 So 91/106 -1.13 27:02.4 9:14
10/30/21 Sunset League Finals Central Park HB 3 F/S 38/46 -0.71 25:02.6 8:21 You ROCK! (LR, PR)
9/3/22 Fastback Invitational Mt. Sac 1.8 Jr 40/49 -0.54 16:09.6 8:59
9/16/22 Woodbridge XC Classic Orange County Great Park 3 JV 134/213 -0.23 23:10.5 7:44 You ROCK! (DPR)
10/1/22 Central Park Invitational Central Park HB 3 JV 104/188 0.00 24:33.7 8:11 You ROCK! (LY, LR, PR, SBP)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 JV 35/64 -0.44 24:18 8:18 You ROCK! (LY, LR, PR)
10/29/22 Sunset League Finals Central Park HB 3 JV 37/46 -0.83 25:50.2 8:37
9/30/23 Central Park Invitational Central Park HB 3 JV 182/371 -0.11 24:52.5 8:18 You ROCK! (LR, SBP)
10/14/23 Orange County Championships (both days) Oak Canyon Park 3 JV 50/109 -0.18 24:10.3 8:03 You ROCK! (DSR)
10/28/23 Sunset League Finals Central Park HB 3 JV 31/52 -0.36 24:38.3 8:13 You ROCK! (LY, LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2022 OutdoorSo1:14.30 PR2:53.00 PR6:23.22 PR-
2023 OutdoorJr-3:11.26 6:58.03 13:59.39 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/5/22 FVHS vs HB 1:14.30 JV SR 7

800m

Date Meet Result Div Record Place Pts
2/26/22 Mustang Round Up 2:53.00 F/S SR 13.
3/8/22 FVHS vs Newport 3:01.82 JV 18
3/17/22 FVHS vs Edison 2:58.99 JV LR (Δ=2.83,1.6%) 10
3/24/22 FVHS vs CDM 2:56.00 JV LR (Δ=2.99,1.7%) 6
3/31/22 FVHS vs Los Al 2:54.18 JV LR (Δ=1.82,1.0%) 7
4/29/22 Sunset Conference Surf Finals & Prelims 2:53.88 JV LR (Δ=0.30,0.2%) 12
4/29/22 Sunset Conference Surf Finals & Prelims 3:03.68 JV 16
2/18/23 FVHS vs Crean Lutheran 3:11.95 JV 3
3/11/23 Sunset Conference Invitational 3:20.89 V 22
4/5/23 FVHS vs Newport Harbor 3:29.24 JV 11
4/18/23 FVHS vs Los Alamitos HS 3:32.39 JV 10
4/21/23 Surf Conference League Prelims 3:11.26 JV SR (Δ=-18.26,-10.6%)
LR (Δ=21.13,9.9%)		 12
4/28/23 Surf Conference League Finals 3:23.12 JV 13

1600m

Date Meet Result Div Record Place Pts
3/5/22 Colt Classic 6:30.42 F/S 21.
3/8/22 FVHS vs Newport 6:43.91 JV 13
3/17/22 FVHS vs Edison 6:41.04 JV LR (Δ=2.87,0.7%) 12
3/24/22 FVHS vs CDM 6:34.62 JV LR (Δ=6.42,1.6%) 8
4/29/22 Sunset Conference Surf Finals & Prelims 6:23.22 JV PR (Δ=7.20,1.8%)
SR
LR (Δ=11.40,2.9%)		 11
4/29/22 Sunset Conference Surf Finals & Prelims 6:47.31 JV 13
2/18/23 FVHS vs Crean Lutheran 6:58.03 JV SR (Δ=-34.81,-9.1%) 4
3/11/23 Sunset Conference Invitational 7:03.63 V 23
4/5/23 FVHS vs Newport Harbor 7:21.48 JV 7
4/18/23 FVHS vs Los Alamitos HS 7:25.40 JV 10
4/28/23 Surf Conference League Finals 7:05.74 JV LR (Δ=19.66,4.4%) 15

3200m

Date Meet Result Div Record Place Pts
4/18/23 FVHS vs Los Alamitos HS 13:59.39 JV SR 3