Career Report for Miles Gensler

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Miles Gensler's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camino Alto Tam Course 3 19:29 6:30 47 10/1/19 MC v Tam v Branson 1
China Camp State Park II 3 19:13 6:24 7 10/17/19 Terra Linda Vs Redwood Vs Tam 1
Crown Road Trail 3 19:42 6:34 28 9/30/21 Marin Catholic vs Tam vs San Marin 1
Crystal Springs 2.95 20:27.1 6:56 82 10/12/19 Serra Invitational 2
Golden Gate Park 2.08 13:39.18 6:34 30 9/7/19 Lowell Invitational 1
Golden Gate Park 2.82 17:52.2 6:20 16 9/11/21 Lowell Invitational 1
Hayward HS 3 18:15.64 6:05 50 10/19/19 Moreau Mariner Invite 2
Indian Valley Campus 3.05 18:59.8 6:14 63 11/10/21 MCAL Championships 2
Shollenberger Park 3 18:14.6 6:05 37 9/28/19 Eye Opener Invitational 2
Track 3 20:22 6:47 7 10/2/20 Woodbridge Trample the Virus 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:14.6 6:05 9/28/19 Eye Opener Invitational Shollenberger Park 8

Career Summary

Below is a summary of each season run by Miles Gensler.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:24 0/0 17 0.69
So 1 6:47 0/0 8 -0.17
Jr 6 6:34 1/4 22 0.57
Tamalpais High School Career 14 6:30 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/10/21 MCAL Championships Indian Valley Campus 3.05 Open 4/85 0.57 18:59.8 6:14 You ROCK! (LR, PR, SBP)
10/16/21 Mariner Invitational Hayward HS 3 JV 35/127 0.35 19:35.03 6:32
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 JV 74/144 0.10 21:06.9 7:09
9/30/21 Marin Catholic vs Tam vs San Marin Crown Road Trail 3 V 23/70 0.44 19:42 6:34
9/25/21 Eye Opener Invitational Shollenberger Park 3 Jr 22/37 0.28 19:43 6:34
9/11/21 Lowell Invitational Golden Gate Park 2.82 JV 30/201 0.30 17:52.2 6:20
10/2/20 Woodbridge Trample the Virus Track 3 So 14/27 -0.17 20:22 6:47 You ROCK! (SBP)
11/13/19 MCAL Championship Indian Valley Campus 3.05 JV 7/116 0.47 19:19.6 6:20
10/19/19 Moreau Mariner Invite Hayward HS 3 Fr 16/145 0.58 18:15.64 6:05
10/17/19 Terra Linda Vs Redwood Vs Tam China Camp State Park II 3 V 21/78 0.69 19:13 6:24 You ROCK! (SBP)
10/12/19 Serra Invitational Crystal Springs 2.95 Fr 57/210 -0.09 20:27.1 6:56
10/1/19 MC v Tam v Branson Camino Alto Tam Course 3 V 21/77 0.63 19:29 6:30
9/28/19 Eye Opener Invitational Shollenberger Park 3 Fr 5/52 0.68 18:14.6 6:05
9/7/19 Lowell Invitational Golden Gate Park 2.08 Fr 52/255 0.60 13:39.18 6:34

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.