Career Report for Sarah Taft
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sarah Taft's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Bon Tempe Lake | 2.6 | 21:38 | 8:19 | 16 | 10/30/17 | Novato, Branson, Tam, JS | 1 |
Camino Alto Tam Course | 3 | 25:15 | 8:25 | 42 | 9/28/17 | MC v Redwood v Tam | 1 |
Concrete Pipeline | 3 | 25:17 | 8:26 | 19 | 10/31/16 | MC v Drake v Tam | 1 |
Crystal Springs | 2.95 | 24:55.2 | 8:27 | 71 | 10/7/17 | Serra Invitational | 2 |
Golden Gate Park | 2.13 | 17:58.2 | 8:26 | 31 | 9/10/16 | Lowell Invitational | 1 |
Golden Gate Park | 2.93 | 23:23.2 | 7:59 | 17 | 9/9/17 | Lowell Invitational | 2 |
Hayward HS | 3 | 24:32.39 | 8:11 | 60 | 9/16/17 | Farmer Invitational | 1 |
Hayward HS Old | 2.2 | 17:40.98 | 8:02 | 7 | 9/17/16 | Farmer Invitational | 1 |
Indian Valley Campus | 3.05 | 24:50.1 | 8:09 | 106 | 11/8/17 | MCAL Championships | 4 |
Tennessee Valley | 2.81 | 24:05.1 | 8:34 | 20 | 9/20/18 | MC v Redwood v Tam | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 24:32.39 | 8:11 | 9/16/17 | Farmer Invitational | Hayward HS | 3 |
Career Summary
Below is a summary of each season run by Sarah Taft.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 2 | 9:31 | 0/0 | 26 | -1.04 |
So | 4 | 8:26 | 1/1 | 24 | 0.50 |
Jr | 6 | 8:15 | 2/2 | 18 | 0.04 |
Sr | 3 | 8:24 | 0/2 | 30 | -0.27 |
Tamalpais High School Career | 15 | 8:30 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/7/18 | MCAL Championship | Indian Valley Campus | 3.05 | JV | 38/68 | -0.53 | 26:03.4 | 8:33 | |
9/20/18 | MC v Redwood v Tam | Tennessee Valley | 2.81 | V | 49/71 | -0.27 | 24:05.1 | 8:34 | |
9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 77/233 | -0.27 | 23:46 | 8:07 | You ROCK! (SBP) |
11/8/17 | MCAL Championships | Indian Valley Campus | 3.05 | JV | 7/36 | -0.06 | 24:50.1 | 8:09 | You ROCK! (LY, LR, PR) |
10/30/17 | Novato, Branson, Tam, JS | Bon Tempe Lake | 2.6 | V | 40/51 | -0.76 | 21:38 | 8:19 | |
10/7/17 | Serra Invitational | Crystal Springs | 2.95 | JV | 43/137 | 0.04 | 24:55.2 | 8:27 | You ROCK! (LR, PR, SBP) |
9/28/17 | MC v Redwood v Tam | Camino Alto Tam Course | 3 | V | 35/44 | -0.42 | 25:15 | 8:25 | |
9/16/17 | Farmer Invitational | Hayward HS | 3 | JV | 30/58 | -0.38 | 24:32.39 | 8:11 | You ROCK! (DPR) |
9/9/17 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 83/237 | -0.21 | 23:23.2 | 7:59 | |
11/9/16 | MCAL Championships | Indian Valley Campus | 3.05 | JV | 15/41 | -0.63 | 26:34.6 | 8:43 | You ROCK! (LY, LR, PR) |
10/31/16 | MC v Drake v Tam | Concrete Pipeline | 3 | V | 43/47 | -1.70 | 25:17 | 8:26 | |
9/17/16 | Farmer Invitational | Hayward HS Old | 2.2 | F/S | 60/164 | 0.50 | 17:40.98 | 8:02 | You ROCK! (SBP) |
9/10/16 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 137/253 | 0.13 | 17:58.2 | 8:26 | |
11/11/15 | MCAL Championships | Indian Valley Campus | 3.05 | JV | 45/67 | -1.04 | 27:45.3 | 9:06 | You ROCK! (SBP) |
10/10/15 | Serra Invitational | Crystal Springs | 2.95 | F/S | 125/153 | -1.39 | 29:23.5 | 9:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.