Career Report for Sydney Quek
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sydney Quek's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Camino Alto Tam Course | 3 | 25:49 | 8:36 | 46 | 9/29/22 | Marin Catholic vs Tam, San Marin | 1 |
| Crown Road Trail | 3 | 25:31 | 8:30 | 23 | 9/30/21 | Marin Catholic vs Tam vs San Marin | 1 |
| Golden Gate Park | 2.13 | 17:22 | 8:09 | 26 | 9/11/21 | Lowell Invitational | 1 |
| Hamilton Landing | 3 | 26:00.37 | 8:40 | 16 | 3/13/21 | MCAL Dual: Redwood v Tamalpais | 2 |
| Indian Valley Campus | 3.05 | 24:24.1 | 8:00 | 95 | 11/10/21 | MCAL Championships | 2 |
| Miwok Meadows | 3 | 25:15.5 | 8:25 | 9 | 10/27/22 | Redwood vs San Rafael, Tamalpais | 1 |
| San Rafael HS | 2 | 22:39 | 11:20 | 10 | 3/6/21 | MCAL Dual: Tamalpais v San Rafael | 1 |
| SF Bay Trail | 3 | 26:23.3 | 8:48 | 15 | 3/24/21 | MC vs Tamalpais | 1 |
| Track | 1.99 | 16:06.54 | 8:06 | 10 | 3/3/21 | MCAL Dual: Novato v Tamalpais | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 22:39 | 11:20 | 3/6/21 | MCAL Dual: Tamalpais v San Rafael | San Rafael HS | 1 |
| 3 | 25:15.5 | 8:25 | 10/27/22 | Redwood vs San Rafael, Tamalpais | Miwok Meadows | 6 |
Career Summary
Below is a summary of each season run by Sydney Quek.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 9:05 | 0/1 | 17 | |
| So | 3 | 8:14 | 0/0 | 22 | 0.25 |
| Jr | 3 | 8:20 | 0/1 | 14 | 0.01 |
| Tamalpais High School Career | 11 | 8:38 | 0/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/22 | MCAL Championships | Indian Valley Campus | 3.05 | JV | 15/42 | -0.39 | 24:25 | 8:00 | |
| 10/27/22 | Redwood vs San Rafael, Tamalpais | Miwok Meadows | 3 | V | 24/40 | -0.04 | 25:15.5 | 8:25 | You ROCK! (DPR) |
| 9/29/22 | Marin Catholic vs Tam, San Marin | Camino Alto Tam Course | 3 | V | 24/43 | 0.01 | 25:49 | 8:36 | You ROCK! (SBP) |
| 11/10/21 | MCAL Championships | Indian Valley Campus | 3.05 | Open | 18/61 | -0.01 | 24:24.1 | 8:00 | |
| 9/30/21 | Marin Catholic vs Tam vs San Marin | Crown Road Trail | 3 | V | 34/51 | -0.14 | 25:31 | 8:30 | You ROCK! (DPR) |
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 80/192 | 0.25 | 17:22 | 8:09 | You ROCK! (SBP) |
| 3/31/21 | MCAL Dual: Archie Williams v Tamalpais | Hamilton Landing | 3 | V | 19/25 | -0.63 | 26:51.99 | 8:57 | |
| 3/24/21 | MC vs Tamalpais | SF Bay Trail | 3 | V | 29/32 | -1.15 | 26:23.3 | 8:48 | |
| 3/13/21 | MCAL Dual: Redwood v Tamalpais | Hamilton Landing | 3 | V | 32/35 | -1.12 | 26:00.37 | 8:40 | |
| 3/6/21 | MCAL Dual: Tamalpais v San Rafael | San Rafael HS | 2 | V | 11/13 | 22:39 | 11:20 | ||
| 3/3/21 | MCAL Dual: Novato v Tamalpais | Track | 1.99 | V | 12/18 | 16:06.54 | 8:06 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.