Career Report for Valentina Prieto Black

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Valentina Prieto Black's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS 3 26:46.85 8:56 74 10/6/21 WACC Center Meet #2 4
Oyster Bay Regional Park 3.1 28:00.63 9:02 26 10/20/21 WACC League Meet #3 1
Point Pinole Park 3 28:19.74 9:27 23 9/15/21 WACC Center Meet #1 1
Track 0.99 8:59 9:04 10 8/9/21 1600 Time trial 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 26:46.85 8:56 10/6/21 WACC Center Meet #2 Hayward HS 5
3.1 28:00.63 9:02 10/20/21 WACC League Meet #3 Oyster Bay Regional Park 1

Career Summary

Below is a summary of each season run by Valentina Prieto Black.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 9:10 0/1 17 -0.64
Jr 2 9:43 0/2 16 -0.84
Piedmont Career 7 9:20 0/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/21/22 WACC League Meet Hayward HS 3 JV 74/91 -1.35 29:55.64 9:59
8/27/22 5 School Scrimmage Hayward HS 3 Open 63/74 -0.84 28:21.17 9:27 You ROCK! (SBP)
11/6/21 WACC League Championship Hayward HS 3 F/S 33/49 -0.81 27:50.07 9:17
10/20/21 WACC League Meet #3 Oyster Bay Regional Park 3.1 Open 37/57 -0.73 28:00.63 9:02
10/6/21 WACC Center Meet #2 Hayward HS 3 F/S 30/47 -0.64 26:46.85 8:56 You ROCK! (SBP, DPR)
9/15/21 WACC Center Meet #1 Point Pinole Park 3 F/S 35/51 -0.84 28:19.74 9:27
8/9/21 1600 Time trial Track 0.99 8:59 9:04

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800mShot Put - 4kgDiscus - 1kgLong Jump
2021 OutdoorFr16.67 PR34.30 1:19.54 ---10'10 PR
2022 OutdoorSo-33.51 PR1:18.70 PR3:27.85 PR---
2023 OutdoorJr----18'3.25 --
2024 OutdoorSr----19'11 PR56'5 PR-

By Event


100m

Date Meet Result Div Record Place Pts
3/23/21 WACC San Leandro and San Lorenzo 16.67 V SR 11

200m

Date Meet Result Div Record Place Pts
3/23/21 WACC San Leandro and San Lorenzo 34.92 V 8
3/29/21 WACC Dual Track Meet vs Alameda 34.30 V PR (Δ=0.62,1.8%)
SR
LR (Δ=0.62,1.8%)
7
3/10/22 WACC Dual vs Hayward, SL, THS 36.22 V 14.
3/23/22 WACC vs Berkeley, Hayward, San Lorenzo 34.75 V LR (Δ=1.47,4.1%) 23
4/6/22 WACC vs Hayward, Alameda, BOD, Encinal, Arroy 33.51 V PR (Δ=0.79,2.3%)
SR (Δ=0.79,2.3%)
LR (Δ=1.24,3.6%)
26.
5/7/22 WACC League Champs (both days) 34.65 V 36

400m

Date Meet Result Div Record Place Pts
3/29/21 WACC Dual Track Meet vs Alameda 1:19.54 V SR 6
3/10/22 WACC Dual vs Hayward, SL, THS 1:24.48 V 9.
3/23/22 WACC vs Berkeley, Hayward, San Lorenzo 1:24.53 V 10
4/6/22 WACC vs Hayward, Alameda, BOD, Encinal, Arroy 1:18.70 V PR (Δ=0.84,1.1%)
SR (Δ=0.84,1.1%)
LR (Δ=5.83,6.9%)
17.
5/7/22 WACC League Champs (both days) 1:20.35 V 26

800m

Date Meet Result Div Record Place Pts
3/3/22 WACC F/S Meet 3:27.85 SR 17.

4x400m

Date Meet Result Div Record Place Pts
3/3/22 WACC F/S Meet 5:11.37 1.
3/5/22 Clayton Valley Ugly Eagles Relays 5:03.30 V 5.
5/14/22 North Coast Section 4:55.16 V 15

Shot Put - 4kg

Date Meet Result Div Record Place Pts
4/20/23 WACC League Meet 16'6 V 12
5/5/23 WACC League Champs 18'3.25 V PR (Δ=1'9.25,10.7%)
SR
LR (Δ=1'9.25,10.7%)
22
3/14/24 WACC @ Piedmont v Castro Valley vs O'Dowd 19'11 V PR (Δ=1'7.75,9.0%)
SR (Δ=1'7.75,9.0%)
LR (Δ=1'7.75,9.0%)
9
4/18/24 WACC @ Castro Valley vs. Berkeley, Piedmont v 19'10 V LY (Δ=3'4,20.2%) 11

Discus - 1kg

Date Meet Result Div Record Place Pts
3/14/24 WACC @ Piedmont v Castro Valley vs O'Dowd 56'5 V SR 6
4/18/24 WACC @ Castro Valley vs. Berkeley, Piedmont v 49'0 V 10

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
3/5/22 Clayton Valley Ugly Eagles Relays 5:16.11 F/S 6

Long Jump

Date Meet Result Div Record Place Pts
3/23/21 WACC San Leandro and San Lorenzo 10'5 V 6
3/29/21 WACC Dual Track Meet vs Alameda 10'10 V PR (Δ=0'5,4.0%)
SR
LR (Δ=0'5,4.0%)
6