Career Report for Joesiah Kriston

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Joesiah Kriston's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Antioch HS 3 17:10.6 5:44 3 3/24/21 Heritage @ Antioch Dual Meet 1
Heritage HS 3.1 16:39 5:22 2 3/10/21 Liberty @ Heritage Dual Meet 3
Lone Tree Golf Course 3 16:55.6 5:39 1 2/24/21 Heritage @ Deer Valley Dual Meet 1
Track 1.99 10:53.3 5:28 2 2/11/21 Liberty @ Heritage: Friendly 2mi Dual 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:55.6 5:39 2/24/21 Heritage @ Deer Valley Dual Meet Lone Tree Golf Course 2
3.1 16:39 5:22 3/10/21 Liberty @ Heritage Dual Meet Heritage HS 3

Career Summary

Below is a summary of each season run by Joesiah Kriston.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 6 5:33 0/2 3
Heritage Career 6 5:33 0/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/31/21 BVAL XC Championships Heritage HS 3.1 V 6/34 0.89 17:19.94 5:35
3/24/21 Heritage @ Antioch Dual Meet Antioch HS 3 V 3/15 17:10.6 5:44
3/17/21 Pittsburg @ Heritage Dual Meet Heritage HS 3.1 V 3/10 16:56.4 5:28
3/10/21 Liberty @ Heritage Dual Meet Heritage HS 3.1 V 4/16 16:39 5:22
2/24/21 Heritage @ Deer Valley Dual Meet Lone Tree Golf Course 3 V 1/13 16:55.6 5:39
2/11/21 Liberty @ Heritage: Friendly 2mi Dual Track 1.99 Open 4/37 1.05 10:53.3 5:28

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.