Career Report for Katie Pringle
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Katie Pringle's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Aliso Niguel HS | 3 | 27:15.2 | 9:05 | 33 | 2/20/21 | Tesoro Girls vs Aliso Niguel | 1 |
| Brookside Golf Course | 3 | 25:09.6 | 8:23 | 58 | 9/3/21 | Cool Breeze Invitational | 1 |
| Capo Valley HS | 3 | 22:50.6 | 7:37 | 10 | 10/4/22 | CVAA Preview Meet | 2 |
| Dana Hills HS | 3 | 22:32.5 | 7:31 | 220 | 9/24/22 | Dana Hills Invitational | 2 |
| Dana Hills HS Dual Course | 3 | 22:29 | 7:30 | 23 | 10/6/21 | CVAA Preview Meet | 1 |
| Irvine Regional Pk Finals | 3 | 22:44.2 | 7:35 | 187 | 11/1/22 | South Coast League Finals | 2 |
| Laguna Hills HS | 3 | 25:58.1 | 8:39 | 230 | 9/11/21 | Laguna Hills Invitational | 1 |
| Mt. Sac | 2.93 | 24:04.1 | 8:13 | 216 | 10/23/21 | Mt. Sac Invitational | 1 |
| Oak Canyon Park | 3 | 22:36.8 | 7:32 | 75 | 10/15/22 | Orange County Champ | 1 |
| Orange County Great Park | 3 | 22:56.6 | 7:39 | 31 | 9/16/22 | Woodbridge XC Classic | 1 |
| Pomona Fairplex | 1.5 | 10:45.3 | 7:10 | 15 | 9/3/22 | Cool Breeze Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:29 | 7:30 | 10/6/21 | CVAA Preview Meet | Dana Hills HS Dual Course | 12 |
Career Summary
Below is a summary of each season run by Katie Pringle.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 2 | 9:39 | 0/0 | 41 | -1.61 |
| Jr | 6 | 8:08 | 0/0 | 34 | 0.21 |
| Sr | 6 | 7:32 | 3/3 | 22 | 0.72 |
| Tesoro Career | 14 | 8:07 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/22 | South Coast League Finals | Irvine Regional Pk Finals | 3 | JV | 31/45 | -0.04 | 22:44.2 | 7:35 | You ROCK! (LY, LR, PR) |
| 10/15/22 | Orange County Champ | Oak Canyon Park | 3 | JV | 31/73 | 0.05 | 22:36.8 | 7:32 | |
| 10/4/22 | CVAA Preview Meet | Capo Valley HS | 3 | JV | 35/69 | 0.61 | 22:50.6 | 7:37 | You ROCK! (LR, PR) |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 168/197 | 0.36 | 22:32.5 | 7:31 | You ROCK! (LY, LR, PR) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 118/213 | -0.16 | 22:56.6 | 7:39 | |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 1.5 | JV | 38/174 | 0.72 | 10:45.3 | 7:10 | You ROCK! (SBP) |
| 11/2/21 | Sea View League Finals | Irvine Regional Pk Finals | 3 | JV | 29/33 | -0.32 | 24:28 | 8:09 | |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 28/73 | -0.11 | 24:04.1 | 8:13 | |
| 10/6/21 | CVAA Preview Meet | Dana Hills HS Dual Course | 3 | JV | 54/71 | 0.21 | 22:29 | 7:30 | You ROCK! (SBP, DPR) |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 96/117 | -0.09 | 23:37.6 | 7:53 | You ROCK! (DPR) |
| 9/11/21 | Laguna Hills Invitational | Laguna Hills HS | 3 | Jr | 35/50 | -0.14 | 25:58.1 | 8:39 | |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 63/124 | -0.22 | 25:09.6 | 8:23 | You ROCK! (DPR) |
| 2/20/21 | Tesoro Girls vs Aliso Niguel | Aliso Niguel HS | 3 | So | 15/16 | -1.61 | 27:15.2 | 9:05 | You ROCK! (SBP, DPR) |
| 2/6/21 | Tesoro Girls vs Capo Valley | Capo Valley HS | 3 | So | 6/7 | -2.42 | 30:37 | 10:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m |
|---|---|---|---|---|---|---|
| 2021 Outdoor | So | - | - | 3:14.41 | 7:12.87 | |
| 2022 Outdoor | Jr | - | - | 2:47.50 PR | 6:40.69 PR | |
| 2023 Outdoor | Sr | 31.42 PR | 1:10.87 PR | 2:50.82 | - |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/23 | Tesoro vs Trabuco Hills | 32.33 | V | 10 | ||
| 3/29/23 | Tesoro -vs- El Toro | 32.06 | V | PR (Δ=0.27,0.8%) LR (Δ=0.27,0.8%) |
8 | |
| 4/12/23 | Tesoro -vs Capo | 31.42 | V | PR (Δ=0.64,2.0%) SR LR (Δ=0.64,2.0%) |
9 | |
| 4/25/23 | Seaview League Prelims | 31.75 | V | 13 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Trabuco Hills Roundup | 1:14.23 | V | 29 | ||
| 3/8/23 | Tesoro vs Trabuco Hills | 1:14.33 | V | 8 | ||
| 3/29/23 | Tesoro -vs- El Toro | 1:13.08 | V | PR (Δ=1.15,1.5%) LR (Δ=1.25,1.7%) |
8 | |
| 4/8/23 | Irvine Distance Carnival | 1:13.82 | 31 | |||
| 4/12/23 | Tesoro -vs Capo | 1:11.68 | V | PR (Δ=1.40,1.9%) LR (Δ=2.14,2.9%) |
4 | |
| 4/25/23 | Seaview League Prelims | 1:10.87 | V | PR (Δ=0.81,1.1%) SR LR (Δ=0.81,1.1%) |
11 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/15/21 | Tesoro -vs- Santa Margarita | 3:17.19 | JV | 12 | ||
| 4/28/21 | Tesoro -vs- CVHS | 3:15.73 | F/S | PR (Δ=1.46,0.7%) LR (Δ=1.46,0.7%) |
9 | |
| 5/12/21 | Tesoro -vs- San Juan Hills | 3:14.41 | F/S | PR (Δ=1.32,0.7%) SR LR (Δ=1.32,0.7%) |
13 | |
| 3/26/22 | Distance Meet of Champions (Elite) | 3:01.91 | V | PR (Δ=12.50,6.4%) LR (Δ=12.50,6.4%) |
93 | |
| 4/9/22 | Irvine Distance Carnival | 3:05.16 | LY (Δ=12.03,6.1%) | 72 | ||
| 4/13/22 | Tesoro - vs - San Clemente | 3:14.84 | V | LY (Δ=2.35,1.2%) | 16 | |
| 4/20/22 | Tesoro -vs- CVHS | 3:09.42 | V | LR (Δ=5.42,2.8%) LY (Δ=7.77,3.9%) |
12 | |
| 4/26/22 | Seaview League Prelims | 2:47.50 | V | PR (Δ=14.41,7.9%) SR (Δ=26.91,13.8%) LR (Δ=21.92,11.6%) LY (Δ=28.23,14.4%) |
17 | |
| 4/29/22 | Seaview League Finals | 2:47.50 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=28.23,14.4%) |
17 | |
| 2/4/23 | Tesoro all-comers | 2:56.07 | 11 | |||
| 3/1/23 | Tesoro vs San Clemente | 2:59.14 | V | 7 | ||
| 3/18/23 | Arcadia Distance Challenge | 2:55.15 | V | LR (Δ=3.99,2.2%) | 19 | |
| 3/25/23 | Distance Meet of Champions (Elite) | 2:53.09 | V | LR (Δ=2.06,1.2%) LY (Δ=8.82,4.8%) |
105 | |
| 4/19/23 | Tesoro - vs - San Juan | 2:50.82 | V | SR (Δ=-3.32,-2.0%) LR (Δ=2.27,1.3%) LY (Δ=18.60,9.8%) |
11 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/21 | Tesoro - vs - San Clemente | 7:26.52 | F/S | 23 | ||
| 4/28/21 | Tesoro -vs- CVHS | 7:39.64 | F/S | 14 | ||
| 5/12/21 | Tesoro -vs- San Juan Hills | 7:12.87 | F/S | PR (Δ=13.65,3.1%) SR LR (Δ=26.77,5.8%) |
14 | |
| 2/4/22 | Tesoro all-comers | 6:46.20 | PR (Δ=26.67,6.2%) LR (Δ=26.67,6.2%) |
5 | ||
| 2/25/22 | Trabuco Hills Roundup | 6:40.69 | V | PR (Δ=5.51,1.4%) SR (Δ=32.18,7.4%) LR (Δ=5.51,1.4%) |
45 | |
| 4/13/22 | Tesoro - vs - San Clemente | 6:51.61 | V | 18 | ||
| 4/20/22 | Tesoro -vs- CVHS | 6:53.47 | V | LY (Δ=33.05,7.4%) | 9 |